In Person Counselling in Shadwell, London
Dr Violetta Papachristodoulou
Psychologist, PsychD, CPsychol
Verified Verified
2 Endorsed
Shadwell, London E1
Not accepting new clients
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
I provide a confidential, safe space online, or in north London. I primarily use EMDR therapy (an effective, evidence-based therapy initially developed for PTSD but now used for many other difficulties) in 75-minute sessions. This therapy treats trauma, anxiety, low self-esteem, phobias and other problems too. I'll work with you to help work through past adverse or traumatic experiences, in order to improve how you feel in the present. This approach also helps with changing negative patterns of behaviour, improving your self-esteem, enhance self-acceptance and having more fruitful relationships with other people.
I provide a confidential, safe space online, or in north London. I primarily use EMDR therapy (an effective, evidence-based therapy initially developed for PTSD but now used for many other difficulties) in 75-minute sessions. This therapy treats trauma, anxiety, low self-esteem, phobias and other problems too. I'll work with you to help work through past adverse or traumatic experiences, in order to improve how you feel in the present. This approach also helps with changing negative patterns of behaviour, improving your self-esteem, enhance self-acceptance and having more fruitful relationships with other people.
Parminder Sandhu
Psychotherapist, MA, BACP
Verified Verified
Shadwell, London E1
Not accepting new clients
As an Integrative Psychotherapist and Counsellor, I provide a secure, confidential, and non-judgmental environment in my therapy space located in East London. What I offer is a therapy that provides the opportunity to foster a deeper connection with yourself and a chance to navigate your wellbeing with greater insight.
As an Integrative Psychotherapist and Counsellor, I provide a secure, confidential, and non-judgmental environment in my therapy space located in East London. What I offer is a therapy that provides the opportunity to foster a deeper connection with yourself and a chance to navigate your wellbeing with greater insight.
