Anger Management Counselling in Shadwell, London

Photo of Sonya Black, MSc, MBABCP, Psychotherapist
Sonya Black
Psychotherapist, MSc, MBABCP
Verified Verified
Shadwell, London E1
A warm welcome to you. My aim is to provide you with an opportunity to explore what is happening for you and how you would like things to be different. I would like you to have a space in which you can feel safe, allowing you to develop an understanding of yourself and the steps you need to make so you can live the life you want to. I aim to help you to simplify complex situations so that they make sense to you. This can offer clarity so that I can support you to take practical steps to make changes. I have a strong interest in the biopsychosocial approach, considering a variety of factors which lead to you being who you are.
A warm welcome to you. My aim is to provide you with an opportunity to explore what is happening for you and how you would like things to be different. I would like you to have a space in which you can feel safe, allowing you to develop an understanding of yourself and the steps you need to make so you can live the life you want to. I aim to help you to simplify complex situations so that they make sense to you. This can offer clarity so that I can support you to take practical steps to make changes. I have a strong interest in the biopsychosocial approach, considering a variety of factors which lead to you being who you are.
01732 928093 View 01732 928093
Photo of Alexander Isaksson, MA, MUKCP, Psychotherapist
Alexander Isaksson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Shadwell, London E1
Welcome. This is a space for you in which your voice matters and deserves to be heard. I offer a warm, attentive and supportive relationship that is just for you. The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Islington and Hackney.
Welcome. This is a space for you in which your voice matters and deserves to be heard. I offer a warm, attentive and supportive relationship that is just for you. The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Islington and Hackney.
020 3319 6682 View 020 3319 6682
Photo of Godiva Sochima Ikpeka Princewill - Godiva's Counselling Home Ltd, DCounsPsych, Counsellor
Godiva's Counselling Home Ltd
Counsellor, DCounsPsych
Verified Verified
Shadwell, London E1
Are you longing for support in navigating your mental and emotional challenges through the lens of your Christian faith? I am Godiva Princewill, an experienced Christian Counsellor. What sets me apart is my ability to apply both professional and Christian faith aspect in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences in regaining your mental well-being or desired change. I can provide you with tailored support to successfully assist you in wide range of concerns, including depression, low self-esteem, relationship issues and other concerns. View clients reviews at www.gchlove.com
Are you longing for support in navigating your mental and emotional challenges through the lens of your Christian faith? I am Godiva Princewill, an experienced Christian Counsellor. What sets me apart is my ability to apply both professional and Christian faith aspect in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences in regaining your mental well-being or desired change. I can provide you with tailored support to successfully assist you in wide range of concerns, including depression, low self-esteem, relationship issues and other concerns. View clients reviews at www.gchlove.com
0118 230 1915 View 0118 230 1915
Photo of Virginie Lalanne, MA, BACP, Psychotherapist
Virginie Lalanne
Psychotherapist, MA, BACP
Verified Verified
Shadwell, London E1
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
020 3389 9437 View 020 3389 9437
Photo of Oliver Fallon, MBACP, Counsellor
Oliver Fallon
Counsellor, MBACP
Verified Verified
Shadwell, London E1
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
020 3816 1637 View 020 3816 1637
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
Verified Verified
Shadwell, London E1
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
020 8106 2906 View 020 8106 2906
Photo of Anne Lucas - Counselling - Psychotherapy, MA, MBACP, Counsellor
Anne Lucas - Counselling - Psychotherapy
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Shadwell, London E1
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
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Photo of Neville Perrett, MA, Counsellor
Neville Perrett
Counsellor, MA
Verified Verified
Shadwell, London E1
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
020 3984 9843 View 020 3984 9843
Photo of Silvia Melis, MBACP, Counsellor
Silvia Melis
Counsellor, MBACP
Verified Verified
Shadwell, London E1
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461 View 020 3871 8461
Photo of Michelle Mclean, BPC, Psychotherapist
Michelle Mclean
Psychotherapist, BPC
Verified Verified
Shadwell, London E1
I am a psychodynamic psychotherapist working with a wide range of emotional difficulties, mental health challenges and relationship issues. I offer a non-judgmental, confidential, safe and welcoming space for you to talk about any issues that may be troubling you. I am trauma informed and I have experience of working with people from a wide range of backgrounds and cultures. People come to see me for all sorts of reasons including anxiety, depression, trauma, loss and relationship or family difficulties.
I am a psychodynamic psychotherapist working with a wide range of emotional difficulties, mental health challenges and relationship issues. I offer a non-judgmental, confidential, safe and welcoming space for you to talk about any issues that may be troubling you. I am trauma informed and I have experience of working with people from a wide range of backgrounds and cultures. People come to see me for all sorts of reasons including anxiety, depression, trauma, loss and relationship or family difficulties.
020 3984 8263 View 020 3984 8263
Photo of Lina Kaoud, BPC, Psychotherapist
Lina Kaoud
Psychotherapist, BPC
Verified Verified
1 Endorsed
Shadwell, London E1
I am a psychodynamic psychotherapist and counsellor, with over fifteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
I am a psychodynamic psychotherapist and counsellor, with over fifteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
020 3856 3631 View 020 3856 3631
Photo of Dr Aishwarya Sambath, DCounsPsych, HCPC - Clin. Psych., Psychologist
Dr Aishwarya Sambath
Psychologist, DCounsPsych, HCPC - Clin. Psych.
Verified Verified
Shadwell, London E1
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties
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Photo of Matthew Goldreich, MSc, BACP, Psychotherapist
Matthew Goldreich
Psychotherapist, MSc, BACP
Verified Verified
Shadwell, London E1
It can be difficult to deal with our most troubling experiences on our own. You may be experiencing feelings, thoughts, and behaviours which feel stuck or repetitive. I provide a supportive, non-judgemental and confidential space where you can take time to reflect on your patterns of relating to yourself and others. The therapeutic process allows you to gain insight into how these patterns developed and explore avenues for meaningful change.
It can be difficult to deal with our most troubling experiences on our own. You may be experiencing feelings, thoughts, and behaviours which feel stuck or repetitive. I provide a supportive, non-judgemental and confidential space where you can take time to reflect on your patterns of relating to yourself and others. The therapeutic process allows you to gain insight into how these patterns developed and explore avenues for meaningful change.
020 7046 1482 View 020 7046 1482
Photo of Carole Simpkins, MA, MBACP Accred, Counsellor
Carole Simpkins
Counsellor, MA, MBACP Accred
Verified Verified
Shadwell, London E1
You may be feeling anxious, depressed, angry, confused, struggling in relationships or with bereavement, or simply be curious about yourself.
You may be feeling anxious, depressed, angry, confused, struggling in relationships or with bereavement, or simply be curious about yourself.
020 3870 2672 View 020 3870 2672
Photo of Dr Kitty Clark-McGhee, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kitty Clark-McGhee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Shadwell, London E1  (Online Only)
Waitlist for new clients
Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work collaboratively with clients to make sense of, and work through, the challenges that have brought them to therapy, and I have witnessed profound psychological growth within my clients, as they have engaged in the often-challenging process of therapy.
Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work collaboratively with clients to make sense of, and work through, the challenges that have brought them to therapy, and I have witnessed profound psychological growth within my clients, as they have engaged in the often-challenging process of therapy.
020 3835 2251 View 020 3835 2251
Photo of Dr Lakhita Uppal, MSc, HCPC - Couns. Psych., Psychologist
Dr Lakhita Uppal
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Shadwell, London E1
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
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Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, MBABCP, Psychotherapist
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Verified Verified
Shadwell, London E1
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
01387 214350 View 01387 214350
Photo of David Goldberg, PsychD, MUKCP, Psychotherapist
David Goldberg
Psychotherapist, PsychD, MUKCP
Verified Verified
Shadwell, London E1  (Online Only)
The decision to consider therapy can provoke anxiety about opening up to a new person and can bring up other uncomfortable feelings from past experiences. While therapy can be challenging at times, an empathic, supportive and unconditional therapeutic relationship can be very healing. It is where you be fully accepted and can grow. I offer you a therapeutic relationship free from judgment, criticism and expectations where the only agenda is to support you in your process. I have extensive experience working with men issues, PTSD, anxiety, low self-esteem, relationship issues and gay issues.
The decision to consider therapy can provoke anxiety about opening up to a new person and can bring up other uncomfortable feelings from past experiences. While therapy can be challenging at times, an empathic, supportive and unconditional therapeutic relationship can be very healing. It is where you be fully accepted and can grow. I offer you a therapeutic relationship free from judgment, criticism and expectations where the only agenda is to support you in your process. I have extensive experience working with men issues, PTSD, anxiety, low self-esteem, relationship issues and gay issues.
020 3974 1978 View 020 3974 1978
Photo of Marla Stromberg - Marla Stromberg, CBT Canary Wharf, MSc, MBABCP, Psychotherapist
Marla Stromberg, CBT Canary Wharf
Psychotherapist, MSc, MBABCP
Verified Verified
Shadwell, London E1
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.
020 3870 2968 View 020 3870 2968
Photo of Tatiana Azevedo, MSc, Psychotherapist
Tatiana Azevedo
Psychotherapist, MSc
Verified Verified
Shadwell, London E1
I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.
I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.
020 3817 3977 View 020 3817 3977
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