In Person Counselling in Queen's Park, London

I am a chartered counselling psychologist, and UKCP registered psychotherapist with experience in working with adults of different ages and life challenges, including relational challenges, psychological pain, physical health problems, acquired brain injury or disease. My practice is influenced by three axons: philosophical perspectives on a meaningful life, specialist clinical knowledge on and experience with mental suffering and contemporary scientific knowledge about the mind and the brain.

Regardless of whether you are in a crisis or not, therapy is a carved out space solely for you. A space of exploration, reflection and full of potential for healing and change. The threshold of looking onto the darker, more despairing side of life is often terrifying and isolating and I am here to help you.

As a Humanistic counsellor, I believe that every human being strives to become the best version of themselves and is capable of it. You may be feeling anxious, overwhelmed or depressed. You may be feeling lost, looking for meaning or going through difficult times. Together we can create a safe space where you feel comfortable reflecting on aspects of your identity as well as exploring any challenges you may be facing. It is a place where you can revisit past events, and plan for the future

Hello, my name is Safoora Sepehri, I have a PhD in psychology from Shahid Beheshti University ( National University), and also a MA degree in psychoanalytic studies from Birkbeck University, London. I have been working as a individual and couple psychodynamic psychotherapist for more than 10 years. In psychodynamic sessions, the psychotherapist try to discover the hidden and unconscious causes of pain and discomfort because it is believed that until these main causes are not found, the problem will continue.

My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.

Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .

I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. "I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022. I charge £65 for in-person sessions and £55 for online sessions. Concessions are avaialble.

Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.

I am an experienced CBT and EMDR therapist, specializing in treating OCD, as well as Generalised anxiety and anxiety attacks, Depression, Post Traumatic Stress Disorder (PTSD), and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.

Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.

Perhaps you're feeling anxious or overwhelmed, or struggling to make sense of your life, whether it's because of a recent event, or a build up of issues and feelings over time that are getting in the way of your relationships, your personal and professional life. Maybe you've been trying to cope and "get on with it", but that's not working. In my experience, deciding to get curious about what's going on, face some challenging issues and think about how you'd like things to be different, with someone who will listen without judgement, can be life changing.

I'm Annie, MBACP registered and highly experienced having spent years in law, industry and media as well as psychotherapy. I use a mixture of tradition and modern therapeutic techniques. My background means I work with professionals who may have anxiety and stress at work or experiencing life's transitions including navigating divorce, relationships or issues with addiction. It might be you feel anxious, overwhelmed or something just feels not right at work or home. Many of my clients find that working with me is often the bridge they need between where they are now and where they want to be and go on to lead fulfilling lives.

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.

Hello, I’m Imogen, an experienced CBT Psychotherapist. My approach is flexible, collaborative with a strong emphasis on the therapeutic relationship. My style is calm and warm, and we will begin at a pace that meets you where you are. I am fully BABCP accredited and have nearly a decade of NHS experience working as a psychotherapist. In addition to CBT, I am a qualified mindfulness teacher and regularly run MBCT groups as well as bringing mindfulness to my 1:1 sessions. I also use Compassionate Focused and Acceptance and Commitment Therapy. I am also completing additional training to become an EMDR therapist and offer EMDR sessions.

Whatever your reasons for seeking therapy, it can feel a bit daunting. Perhaps you have un named anxiety that you want to understand, perhaps you are struggling with life choices, current relationships or need a place to process trauma, grief or the complexities of your past. Perhaps you don’t know why at all. Whatever your reasons, I would be glad to meet with you.

I am a HCPC and BPS registered Counselling Psychologist offering short and long-term psychotherapy and counselling in North West London for an expanse of issues, from day-to-day difficulties and worries to more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic psychotherapy, CBT, Mentalisation Based Therapy, Compassion Focused Therapy, and Narrative Explosure Therapy. I have many years of experience working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, and post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.

I am a UKCP accredited psychotherapist and EMDR therapist. Where appropriate, I use psychotherapy and EMDR in combination. In my experience, psychotherapy brings deep relief from pain and creates significant improvements in life, work and relationships.

I am an integrative counsellor working in private practice in Queen's Park and Camden Town. I also see clients in a quiet, private setting in Dollis Hill, London. I offer a confidential, empathetic and non-judgemental space in which we together explore ways to help you understand yourself better, enhance your wellbeing, and cope with difficult experiences or life events. I am trained in a number of therapeutic modalities and draw on these to tailor sessions to meet you according to your needs.