In Person Counselling in Pimlico, London

I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

I am a clinically trainied Attachment based Psychoanalyst . I am also a trained Integrative Counsellor. My clinical focus is expansive and generic. Focusing on issues related to attachment/relational disruptions, trauma and loss.Understanding these issues is an important part of what Psychotherapy can offer. Working collaboratively with clients, I explore a wide range of emotional and relational problems.Some of these problems include depression, domestic violence, anger, anxiety, obsession and compulsion, addiction including narcotics, sex, food, gambling and alcohol.

Hi, my name is Dylan and I am a Chartered Clinical Psychologist specialising in adult psychotherapy. I have 11 years experience in private practice working with people who suffer from anxiety, depression, bereavement and loss, stress, trauma, disconnection, and relationship difficulties. I offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk. With training and experience in the main evidence-based psychotherapies, I am able to work in a flexible and collaborative way, tailoring therapy to the specific needs of the person I see.

As a relational humanistic psychotherapist, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered a significant life event such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work online (during Covid lockdowns) by telephone or face to face, in both short and long term settings.

Are you struggling emotionally in your day-to-day life? Are you in a period where you need to find a sense of well-being, meaning in your life? Are you feeling low? anxious? isolated? and you would like to understand more yourself and/ or explore what is affecting you. There are many different moments and reasons in life which require to take some time and reflect in order to feel better.

I have over 10 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department. ​

I am a professionally trained, BACP-registered Integrative Counsellor who balances private practice with life as an NHS Clinical Supervisor, so I am comfortable with complexity. In addition to a wealth of experience, I bring warmth and humour to my sessions. I work with individual adults of all ages and older adolescents (16+) looking for a safe space to navigate mental distress, overwhelm, suffering and grief, feeling stuck and hopeless, or in need of counselling in periods of transition and upheaval. My aim is to help you move through current setbacks towards greater contentment, joy and purpose.

"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.

Starting therapy can be a daunting experience. I offer a safe and welcoming space at both my Victoria and Pimlico clinic, both a 2 minute walk from their corresponding stations. As a psychodynamic psychotherapist, I aim to help you come to an understanding of how your unconscious and past experiences play a part in your current difficulties. Looking at how this influences your interactions with yourself and others. I work with people from a range of different backgrounds with varying mental health issues; offering a safe and confidential space for you to express how you feel, without judgement.

Hello! Reaching out for support when you need help can feel overwhelming and nerve-wracking - having the courage to speak with a professional has potential to change everything. As a professional and a human being, I bring a huge amount of experience and understand the importance of providing a friendly and safe space to help my clients to thrive. Life affects us all and mental health issues are signs that we need to take action to feel better. Working through life events, worries and relationship difficulties with support of a trusted practitioner can create growth and happiness.

I am a Psychoanalytic Psychotherapist who works in the London Victoria area. My training underlines my belief that sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

Are you struggling with stress, anxiety or self-esteem? Perhaps you are feeling a little lost, lonely, stuck or feel that life just keeps throwing big challenges before you? We can all struggle at times and sometimes for quite a long time. We do not have to struggle alone, therapy can help, and I am here to listen and support you. I am a Humanistic/Integrative psychotherapist, and in my work I draw on a number of different modalities to suit your individual needs.

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe & confidential space to help you cope with various emotional difficulties that surface in this important period of life. I can provide support for depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties, pregnancy, gender & sexuality, identity issues, performance anxiety, and career uncertainty. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I worked as a psychotherapist at UCL.

Life often presents us with unexpected challenges, leaving us with a sense of distress and overwhelm. I understand that opening up about your thoughts and feelings can be daunting. That is why I provide a safe, confidential, and non-judgemental space to support the challenges you might be encountering. Whether you're experiencing depression, anxiety, the complexities of relationships, the effects of past trauma, the weight of grief, or simply seeking to develop a deeper self-understanding and purpose, my approach is tailored to your unique needs.

I work with people who are having difficulties in relationships with others, which result in them having difficulties within themselves. Struggles in relationships with others may lead to internal feelings of frustration, disappointment, and confusion, leading to feeling anxious, depressed and hopeless. They are looking for a way of changing their experience but, having tried all the ways they can think of, they are feeling defeated.

Have you been feeling lost? Perhaps you are feeling low, or edgy, finding it difficult to make connections, to find some meaning? Perhaps you have tried therapy in the past and it just felt too clinical for you. You may have lost someone or something and it is difficult to keep going. Are you questioning who you are? your gender, your sexuality, your relationship? . Whatever it is that you may be feeling or thinking, I can support you in making sense of your experiences.

Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.

Making sense of how your difficulties came to be, we will develop the necessary strategies for you to move forward. The aim is for you to end therapy with the necessary knowledge and skills of how to live a more balanced and self-fulfilling life, which should last a lifetime.

Most of us go to school and get taught how to read and write and add up. We may learn how to play a few sports, pass exams and either get a job or get into university. But no one teaches us how to be in relationship. We have to learn that ourselves, and we do it, as children, by watching our parents or TV shows. Very often, our parents aren't that good at it, and characters in TV shows are there to make an interesting story, not a successful relationship. Is it any wonder that when we do find ourselves in relationship (which in reality is the most complicated thing any of us will ever attempt), things get difficult?