Counselling in North West London, London

I am an experienced psychotherapist specialised in relationship difficulties based in North London (NW8). If you are experiencing relationship difficulties, family problems, online dating disappointments, anxiety or going through a difficult period, please contact me If you'd like to discuss whether counselling could help. I offer face to face and online therapy (or both, if you find this combination works for you) I work both in English and Spanish

I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.

As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological conditions such as OCD and different types of depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.

Do you feel overwhelmed by anxiety or depression? Let me help you take control of your life. With over a decade of experience using Cognitive Behavioural Therapy and accreditation by the BABCP, I offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives.

Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.

I’m a psychologist and dramatherapist with a private practice in central London. I support adults through individual therapy with a range of different issues, such as confidence and self-esteem, gender and sexuality, stigma and shame, and experiences of sexual violence. No matter what brings you to therapy right now, I am passionate about helping you understand what is going on and what you need to feel better. If you are struggling with difficult past experiences, I can provide specialist trauma therapy.

When you're feeling psychologically uncomfortable in any way, you can turn to me, and here's how I can help. Whenever you're dealing with emotional turmoil, inner conflicts, or life's challenges, I'm here as your support system - a dedicated mental health counselor ready to extend a helping hand on your journey.

At times of difficulty it can be helpful to explore your concerns with a trained practitioner and consider possible solutions in a safe and confidential setting. The focus of therapeutic work is centred on your experience, helping you to clarify the issues that are troubling you, your thoughts and feelings and enabling you to find solutions. This work can provide a way forward and help at times of crisis when difficulties can be extreme, such as depression and anxiety. It can also be helpful when there is a lack of enjoyment of life or recurring difficulties in relationships. Counselling can bring you a greater awareness of choice.

Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?

Hi there, thank you for visiting my page and taking the first step in exploring support. My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over 11 years experience working across different ages, health conditions and settings e.g. community work, clinics, hospitals etc. I currently work with the NHS, leading psychology work within Ageing and Mental Health as well as dementia services. My approaches to support are multi-level with precedence given to our cultural context and histories to help co create roads of change. 'Make the model fit the person NOT the person fit the model' is my motto.

I specialise in working with individuals (children, adolescents and adults). Over the years I gained vast experience helping people cope with different life difficulties: bereavement, traumatic experiences, domestic crisis, physical disabilities and emotional challenges and more. I am also experienced in treating anxiety disorders including specific anxiety

When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.

I believe in each person’s innate musicality (Trevarthen and Malloch 2000) and recognise each person’s musical and creative core. I believe we are all resilient and resourceful but that many forces in the world, including racism, sexism, colonialism, capitalism, and more, consistently try to disconnect us from our inner power and the power of our collective communities. I believe strongly in the capacity of music in therapy to restore this connection, empowering us to access our authentic musicality and creativity and our buried resilience. I am here to support your healing in the way that feels best for you.

I am a qualified integratively trained Counsellor. I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem. I work in private practice with adults and teens. I have also worked successfully with teenagers and young people in a school setting on issues such as above and have helped them achieve desired outcomes as I have been able to successfully gain their trust.

Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.

I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. With growing trust and commitment, negative thoughts and feelings can be explored, understood and overcome. Regrets about the past and fears for the future can be replaced by fulfilment in the present.

Hi, I'm Simona. As a dedicated and compassionate Integrative Psychotherapist, I am committed to helping individuals navigate the complexities of their lives and find new ways that allow more flexibility, choice and wellbeing. I believe that every individual has the capacity for positive change and personal growth. I view therapy as a collaborative journey where, together, we explore the challenges you face and work towards a more fulfilling life. I work with a client-centered focus, tailoring my approach to meet the unique needs of each person I work with.

My goal is to support my clients in a holistic way which takes all areas of their life into consideration when formulating a plan. I fit what i know into supporting the client to reach their goal as opposed to making the client fit into a theory. I have over 20 years of experience working with women, families, relationship issues, drug addiction, drug addiction, domestic abuse and depression.

I have extensive experience of working with people with a broad range of issues including depression, anxiety, panic attacks, relational difficulties, anger, OCD, eating disorders, sleep disorders, trauma, and childhood abuse. I work both in private practice and in the NHS as a Clinical Team Leader and counsellor. I offer confidential face-to-face counselling and psychotherapy from my rooms in Kentish Town in north London.