Stress Counselling in North West London, London
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
I have been qualified for 14 years, working alongside community organisations, particularly with Anxiety/ Stress; Domestic Abuse; Depression; Self confidence; Bereavement with local hospices and NHS.
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
I have been qualified for 14 years, working alongside community organisations, particularly with Anxiety/ Stress; Domestic Abuse; Depression; Self confidence; Bereavement with local hospices and NHS.
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
Comprehensive mental health support for anxiety, depression, stress.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.
Comprehensive mental health support for anxiety, depression, stress.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.
I work together with clients to explore difficulties in relationships, conflict, anxiety, depression, loss, workplace stress, self-confidence and self-esteem issues, loneliness, life transitions, and anger management.
From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
I work together with clients to explore difficulties in relationships, conflict, anxiety, depression, loss, workplace stress, self-confidence and self-esteem issues, loneliness, life transitions, and anger management.
From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
Jill Bryant
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
North West London, London NW7 (Online Only)
I can help you with anxiety, stress, PTSD, trauma, depression, anger, low self-esteem, loss, bereavement, divorce, separation and relationship issues.
I realise life can be challenging and overwhelming, and reaching out for help is not always easy, it takes courage. Everyone in life experiences challenges and difficulties, and sometimes we just feel unable to manage them on our own. I provide a confidential environment where you can express your feelings and talk about things you may not be comfortable discussing with anyone else. We will reflect on what may or may not be working for you in your life and look at patterns of behaviour so that you become more aware of who you are and tackle the root causes.
I can help you with anxiety, stress, PTSD, trauma, depression, anger, low self-esteem, loss, bereavement, divorce, separation and relationship issues.
I realise life can be challenging and overwhelming, and reaching out for help is not always easy, it takes courage. Everyone in life experiences challenges and difficulties, and sometimes we just feel unable to manage them on our own. I provide a confidential environment where you can express your feelings and talk about things you may not be comfortable discussing with anyone else. We will reflect on what may or may not be working for you in your life and look at patterns of behaviour so that you become more aware of who you are and tackle the root causes.
Hester Alison Ford ( Moy)
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
North West London, London NW10
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Helene Klein
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
North West London, London NW1
I am also a qualified EMDR therapist and use this approach to address the effects of complex trauma histories, post-traumatic stress disorder (PTSD), long-standing depression, anxiety disorders, complex grief and persistent pain.
I am a Counselling Psychologist and trained EMDR therapist, accredited by the Health and Care Professionals Council (HCPC), and registered with the British Psychological Society (BPS). I split my time working in private practice in northwest London and the NHS providing short- and long-term therapy to NHS employees affected by traumatic experiences as well as adults struggling with low mood and anxiety as a result of living with persistent physical health conditions, e.g. cancer. cardiac disease, persistent pain, and audio-vestibular conditions.
I am also a qualified EMDR therapist and use this approach to address the effects of complex trauma histories, post-traumatic stress disorder (PTSD), long-standing depression, anxiety disorders, complex grief and persistent pain.
I am a Counselling Psychologist and trained EMDR therapist, accredited by the Health and Care Professionals Council (HCPC), and registered with the British Psychological Society (BPS). I split my time working in private practice in northwest London and the NHS providing short- and long-term therapy to NHS employees affected by traumatic experiences as well as adults struggling with low mood and anxiety as a result of living with persistent physical health conditions, e.g. cancer. cardiac disease, persistent pain, and audio-vestibular conditions.
Sam Bloxsidge
Psychotherapist, MA, MUKCP
Verified Verified
North West London, London NW3 (Online Only)
Issues such as pressure at work, relationship difficulties, significant life changes, loss or bereavement may be among the many challenges and complexities life brings up. In response, anxiety, depression, low self-esteem, and stress may arise. Additionally, feelings of isolation and difficulty in finding a sense of meaning and purpose can emerge. Perhaps you are experiencing any one or a mixture of these challenges, amongst many others. You might equally want to engage in a deeper process of personal growth and change. Therapy can offer you a space to feel heard, understood, and supported to work through, process and move forward.
Issues such as pressure at work, relationship difficulties, significant life changes, loss or bereavement may be among the many challenges and complexities life brings up. In response, anxiety, depression, low self-esteem, and stress may arise. Additionally, feelings of isolation and difficulty in finding a sense of meaning and purpose can emerge. Perhaps you are experiencing any one or a mixture of these challenges, amongst many others. You might equally want to engage in a deeper process of personal growth and change. Therapy can offer you a space to feel heard, understood, and supported to work through, process and move forward.
Thank you for visiting my page. I am a registered psychotherapeutic counsellor. I support individuals with their general wellbeing, with particular areas of anxiety and stress, either on a short or long term basis. My main interests and expertise are helping people through significant change, connecting people with their feelings. Counselling can involve different types of loss. I have worked with bereavement, working with depression, abuse (sexual, physical, emotional and financial) anxiety and stress. I see clients face to face in WC1X, E17 and NW5, as well as over Zoom
Thank you for visiting my page. I am a registered psychotherapeutic counsellor. I support individuals with their general wellbeing, with particular areas of anxiety and stress, either on a short or long term basis. My main interests and expertise are helping people through significant change, connecting people with their feelings. Counselling can involve different types of loss. I have worked with bereavement, working with depression, abuse (sexual, physical, emotional and financial) anxiety and stress. I see clients face to face in WC1X, E17 and NW5, as well as over Zoom
Are you looking for a holistic and humanistic safe space? I am a Counsellor and Psychotherapist who practices full-time. I am also a mindfulness practitioner. I walk along with my clients who want to use their mind and body's self-healing capacity and resources to alleviate trauma and restore natural rhythms. These two modalities allow you to attain presence beyond everyday thoughts and bring awareness to the present moment, alleviating overthinking that causes stress and anxiety. I believe anxiety and stress are caused by fear of the future and thoughts about our past, presence brings you to today.
Are you looking for a holistic and humanistic safe space? I am a Counsellor and Psychotherapist who practices full-time. I am also a mindfulness practitioner. I walk along with my clients who want to use their mind and body's self-healing capacity and resources to alleviate trauma and restore natural rhythms. These two modalities allow you to attain presence beyond everyday thoughts and bring awareness to the present moment, alleviating overthinking that causes stress and anxiety. I believe anxiety and stress are caused by fear of the future and thoughts about our past, presence brings you to today.
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I’m experienced and fully-qualified, working in the charity sector, as well as in private practice, with a variety of issues, including stress, anxiety, depression, family issues, grief, relationship difficulties, and distressing childhood experiences.
I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. If you're experiencing anxiety, depression, or low self-esteem, perhaps worried about family issues and relationships, affected by past memories or present circumstances, it can be hard to know which way to turn. I can help you find your way through difficult thoughts and emotions. Whatever is on your mind, I'll listen with compassion and without judgement, offering a supportive space to help you get where you want to be.
I’m experienced and fully-qualified, working in the charity sector, as well as in private practice, with a variety of issues, including stress, anxiety, depression, family issues, grief, relationship difficulties, and distressing childhood experiences.
I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. If you're experiencing anxiety, depression, or low self-esteem, perhaps worried about family issues and relationships, affected by past memories or present circumstances, it can be hard to know which way to turn. I can help you find your way through difficult thoughts and emotions. Whatever is on your mind, I'll listen with compassion and without judgement, offering a supportive space to help you get where you want to be.
Billi Silverstein
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
North West London, London NW2
I am accredited as an experienced integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
I am accredited as an experienced integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
Choosing to see a counsellor isn't easy. I know. There's still a lot of stigma attached to the decision. But, counselling can be a wonderful tool. It can help you make sense of difficult and puzzling circumstances. Anxiety, stress, depression, ADHD, anger, low self-esteem and trauma seemingly appear from nowhere. They might be recent or may have been around a while. And then there's family issues and couples counselling. I can help you get to the cause and get some relief. I'm person-centred and I’m authentic. I'm non-judgemental. I’m BACP registered and believe in your inherent potential. I'll help you be your personal best.
Choosing to see a counsellor isn't easy. I know. There's still a lot of stigma attached to the decision. But, counselling can be a wonderful tool. It can help you make sense of difficult and puzzling circumstances. Anxiety, stress, depression, ADHD, anger, low self-esteem and trauma seemingly appear from nowhere. They might be recent or may have been around a while. And then there's family issues and couples counselling. I can help you get to the cause and get some relief. I'm person-centred and I’m authentic. I'm non-judgemental. I’m BACP registered and believe in your inherent potential. I'll help you be your personal best.
I am a fully qualified experienced integrative counsellor with a psychology background and mental health experience, which enables me to draw on various therapeutic modalities in order to meet the individual needs of each client. I currently work for NHS and in private practice helping with a wide range of psychological issues including anxiety, depression, trauma and post-traumatic stress, bereavement, relationship issues etc. I combine the advantages of contemporary science with ancient traditional methods incorporating mindfulness, meditation, visualisation, TFT, grounding and relaxation techniques into my clinical practice.
I am a fully qualified experienced integrative counsellor with a psychology background and mental health experience, which enables me to draw on various therapeutic modalities in order to meet the individual needs of each client. I currently work for NHS and in private practice helping with a wide range of psychological issues including anxiety, depression, trauma and post-traumatic stress, bereavement, relationship issues etc. I combine the advantages of contemporary science with ancient traditional methods incorporating mindfulness, meditation, visualisation, TFT, grounding and relaxation techniques into my clinical practice.
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
North West London, London NW1 (Online Only)
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.
I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.
Dr Aika Hui
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
North West London, London NW5
I provide support for a range of psychological difficulties, including depression, anxiety, stress, anger, OCD, phobias, trauma, work & academic-related difficulties & sleep issues.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
I provide support for a range of psychological difficulties, including depression, anxiety, stress, anger, OCD, phobias, trauma, work & academic-related difficulties & sleep issues.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
I can help you with Managing Stress & Anxiety Overcoming Low Mood & Depression Building Self-Esteem & Confidence Navigating Life Transitions.
Life can be challenging, and it’s okay to seek support when you need it. I’m Paulina, a counsellor offering warm and understanding online therapy for adults across England. Whether you’re dealing with stress, anxiety, low mood, or self-esteem issues, I’m here to provide a safe and compassionate space where you can explore your feelings and work towards healing. I believe in the power of genuine connection. My approach is rooted in deep empathy and a commitment to understanding your unique experiences. With online counselling, I’m able to meet you wherever you are in England, from the comfort of your own space.
I can help you with Managing Stress & Anxiety Overcoming Low Mood & Depression Building Self-Esteem & Confidence Navigating Life Transitions.
Life can be challenging, and it’s okay to seek support when you need it. I’m Paulina, a counsellor offering warm and understanding online therapy for adults across England. Whether you’re dealing with stress, anxiety, low mood, or self-esteem issues, I’m here to provide a safe and compassionate space where you can explore your feelings and work towards healing. I believe in the power of genuine connection. My approach is rooted in deep empathy and a commitment to understanding your unique experiences. With online counselling, I’m able to meet you wherever you are in England, from the comfort of your own space.
See more therapy options for North West London, London
Nearby Stress Counsellors Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London