Stress Counselling in North West London, London

Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.

Hi and welcome, I’m Chris and I am a BACP registered counsellor and psychotherapist. I work with a wide variety of clients from all walks of life, with particular experience working with those in The Arts. Life can be challenging, but whatever you are facing you don’t have to face it alone. I’ll work with you to create a strong and supportive therapeutic relationship that will help you to flourish. I am here for you and your wellbeing, and humour, creativity, and sensitivity will be central pillars of our journey together.

Hello, I am Juliette, an integrative counsellor working with adults. Attending therapy can be supportive for many reasons. Maybe you have reached a stage where you feel it might be helpful to discuss a difficulty you are facing or to explore your sense of well-being.  Perhaps you experience feelings of anxiety or overwhelm, persistent low mood or difficulties in your relationships. Maybe you have questions about your sense of identity or purpose, or you are struggling with feelings of loneliness, grief & loss, trauma, or other distressing life events.

I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype

I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.

Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.

I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.

I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP. The session fee is agreed between us in the first session based on what you are able to pay and what we both think is fair.

You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.

I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.

Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for 5 years and I am based in Uxbridge. I offer Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.

You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.

I am a counselling psychologist who offers EMDR and Sensorimotor Psychotherapy. I have a background in somatic psychology and I am a yoga teacher. I deeply value the link between the mind and body and how our physical and mental health are intertwined. I endeavour to create a safe space for the whole of you where we can work both mindfully and holistically .

We all come with issues of relating to the world in which we have grown. Having lived experience of difference has been the foundation of my practice. My Integrative approach incorporates the Intercultural model of therapy. I have worked extensively with people of various cultural backgrounds. I listen from the perspective of what is troubling you enabling an open environment for your issues to be explored. Working holistically, my intention is to create the confidence for your wholeness to shine through and, with warm acceptance, enabling the real connection to your true self. Call for a free 15min chat to explore your needs.

Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."

As a highly experienced London based psychotherapist I offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk. I am fully qualified with extensive experience of working with a wide range of issues with adults, young people and couples. Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.

I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.

Are you feeling sad, experiencing panic attacks or have low self-confidence? Are you looking to increase awareness and ability to respond to unwanted thoughts and feelings with openness, curiosity and compassion? Are you looking to reconnect with what is important to you and create a greater sense of balance? I offer psychological therapy and counselling sessions to clients with a wide range of mental health problems including depression, anxiety, phobias and trauma. My clients develop more adaptive strategies to respond to thoughts and feelings more effectively, regain a stable sense of self and move freely towards their values.

Welcome to my profile page, my name is Alexandra and I am an integrative counsellor. I provide counselling to adults in person (Weymouth) and remotely (Zoom). Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.