Positive Psychology Counselling in North West London, London

Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.

I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. These are issues such as intimacy, ED, low sex drive, pornography and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?

Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help

I am a Gestalt counsellor who will work with you one-to-one either in person or via Zoom or Skype. My main focus as a counsellor is to work with you to explore issues that you feel are holding you back from experiencing a fulfilled life. Together, we will look at the ways in which your experience of the world is proving to be difficult and causing you distress, stuck and unable to move forward. Together we will explore the issues that you are struggling with to enable you to move forward.

Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.

I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.

In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.

Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.

At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.

My name is Thomas Brosnan and I am a Psychotherapist and Behaviour Change Expert. I specialise in Addiction and Relationships where for over 20 years now, I have supported the most amazing and beautiful people, because that’s what I believe we all are, to see what’s true about their experience of life.

There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.

While you may be seeking therapy to help you out of a dark or difficult time- due to anxiety, depression, relationship issues, crisis of meaning, insomnia... therapy can be a powerful gift. We learn a great deal about ourselves and others- ultimately about living life with more ease and enjoyment. We'll get curious about what you learnt growing up: your world-view, your assumptions and even your bodily responses to situations that you face today. We'll see what has worked for you and what causes pain or limits you- to unblock and clear the path forward with compassion, kindness, insight, and even at times, a sense of humour.

Welcome, I'm Ludo, here to guide you on a journey to break free from the chains of your negative EGO story and reconnect with your authentic self. If you're tired of constantly putting others' needs before your own, struggling to communicate effectively in your relationships, wrestling with feelings of inadequacy, and stuck in a loop of overthinking and anxiety, you've come to the right place. I will teach you strategies to set boundaries confidently while maintaining compassion and kindness. You deserve to navigate life with confidence, authenticity, and grace, and I'm here to support you every step of the way.

Hi, my name is Tom Wegg-Prosser and I am an accredited Cognitive Behavioural Therapist with the British Association of Cognitive Behavioural Psychotherapists (BABCP). I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life. Therapeutic goals might relate to overcoming low mood and loss of meaning, building self-esteem and self-worth, managing work related stress, helping with phobias, or managing anxiety related problems. Along with private practice I have worked in both the NHS and on Harley St.

I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between a NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.

I specialize in women's mental health, combining evidenced-based interventions with a holistic health approach and a non-judgmental environment. I can help you with: low mood and sadness, feelings of stress and anxiety, low self-worth or negative body image, relationship issues with partner, family or friends, fertility and pregnancy difficulties, motherhood & caregiving challenges, trauma from domestic violence, sexual abuse, etc. sexual problems such as lack of desire or difficulty reaching orgasm, challenges with hormone-related conditions including PMS, PMDD, PCOS and menopause.

Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."

I am an MBACP registered psychotherapist. I work with clients of all ages, but have a particular interest in working with children and young people. I have a longstanding interest in how our early relationships affect our development. I offer counselling (including play therapy where appropriate) and parenting support. I work as an integrative therapist. This means I blend elements from different approaches and I tailor this according to each of my client’s needs. This can include exploring how buried thoughts, feelings and experiences shape our current relationships.