Cognitive Behavioural (CBT) Counselling in North West London, London

Hi, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.

I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.

I am an experienced leader in both the NHS and the private sector. I am now co-facilitating an online group for leaders in the healthcare environment called Strategic Leadership cycles. It is online on alternate Wednesday mornings. www.tavinstitute.org/professional-development/strategic-leadership-circles it is a collaboration with Prof Michael Fischer, a highly respected group analytic colleague and leadership coach from Australia. Do message me if you would like more information or sign up via the Tavistock Institute website.

I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.

I am here to help you with your psychological problems including emotional, mental health, family, relationship and life difficulties. Over the years, I helped thousands of clients and will be happy to work with you too. I specialise in mental health problems such as Trauma, PTSD, anger, anxiety, depression etc. working with adults, couples, families, young people and children using a variety of therapy models including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Emotionally Focussed Couple Therapy. I also offer therapy in Turkish .

“Just because no one else can heal you or do your inner work for you, doesn’t mean you should do it alone”. Everyone has unique experiences that fluctuate with ups and downs. It can be difficult to expose ourselves to others and ask for help. The core of therapy is to create a safe environment to collaboratively explore your story and make sense of how you can move past the challenges getting in your way. Hi, I am Kora and I am a CBT therapist. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your difficulties.

Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.

Sleep Well Oxford is an online sleep clinic providing diagnostics and evidence-based treatment for a range of non-respiratory sleep disorders, including insomnia. It is run by Dr Dimitri Gavriloff, a Clinical Psychologist and ESRS Certified Sleep Medicine Specialist. As well as running Sleep Well Oxford, Dr Gavriloff works for Oxford University Hospitals NHS Foundation Trust where he runs a non-respiratory sleep service, and for the Sleep and Circadian Neuroscience Institute, University of Oxford where he is a Clinical Tutor in Sleep Medicine and leads the training in Cognitive Behavioural Therapy for Insomnia (CBT-I).

I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk

Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.

We are a small group of professional, experienced and compassionate Clinical Psychologists. The practice opened its doors in 2006 and whilst we have grown and changed over the years we remain committed to providing the very best bespoke care to each and every one of our clients. We see people from across the age span for psychological assessments and interventions. We specialise in both emotional and physical health, often working with the interactions between the two.

Personal challenges occur through every stage of life, and they can be difficult to manage alone. In fact, our emotions can lead us to push others away, and isolate ourselves when we may be most in need. Tuning in to how we feel and asking for support is an important first step, and through an initial session we can understand your feelings and perspective and think together about a way forward; importantly this can be your opportunity to see if I am the right ‘fit’ for you. I seek to create a safe and confidential space, developing a trusting relationship so that together we can approach and reach your goals.

I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.

I’m a creative, holistic practitioner with 25 years experience. I use a bespoke approach where you're offered treatment specific to your needs and goals, and I draw on many modalities. These include arts therapies, compassion focussed, positive psychology, CBT, depth psychology and psychoanalysis. Your journey is unique, and my role as your psychotherapist is to provide opportunity for you to gain insight about your challenges, work through them at a pace that's comfortable for you, and find healing solutions so you can make different, authentic life choices. I work in a trauma informed model and also consider ancestral legacies.

In therapy I work with people to look at, understand and transform the disempowering beliefs they hold about life and themselves. People often find themselves stuck, lose meaning in their life, struggle with relationships, misplace a sense of who they are. I also offer a safe environment for people to look at their anger, including parental anger. I believe each one of us has got a collection of fears, anxieties and vulnerabilities collected since birth. No doubt we deploy any possible resource to defend against or ignore them. I find that psychotherapy's goal is showing a path to a lighter, more peaceful and vital way of being.

Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.

I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.

I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.

Stuck, confused, overwhelmed, anxious or depressed? Struggling with a relationship, bereavement, job loss, parenthood, or parents? Perhaps you don’t know your exact problem, only that something isn’t right. My role is to help clients explore their issues, gain insight, clarity and understanding, then support them as they move towards change. Working together, we explore where they are now, how they got there, where they’d prefer to be, and how they might do things differently.