Codependency Counselling in North West London, London

In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.

I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. If you're experiencing anxiety, depression, or low self-esteem, perhaps worried about family issues and relationships, affected by past memories or present circumstances, it can be hard to know which way to turn. I can help you find your way through difficult thoughts and emotions. Whatever is on your mind, I'll listen with compassion and without judgement, offering a supportive space to help you get where you want to be.

I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.

Are you looking for a holistic and humanistic safe space? I am a Counsellor and Psychotherapist who practices full-time. I am also a mindfulness practitioner. I walk along with my clients who want to use their mind and body's self-healing capacity and resources to alleviate trauma and restore natural rhythms. These two modalities allow you to attain presence beyond everyday thoughts and bring awareness to the present moment, alleviating overthinking that causes stress and anxiety. I believe anxiety and stress are caused by fear of the future and thoughts about our past, presence brings you to today.

Issues such as pressure at work, relationship difficulties, significant life changes, loss or bereavement may be among the many challenges and complexities life brings up. In response, anxiety, depression, low self-esteem, and stress may arise. Additionally, feelings of isolation and difficulty in finding a sense of meaning and purpose can emerge. Perhaps you are experiencing any one or a mixture of these challenges, amongst many others. You might equally want to engage in a deeper process of personal growth and change. Therapy can offer you a space to feel heard, understood, and supported to work through, process and move forward.

Hi and welcome, I’m Chris and I am a BACP registered counsellor and psychotherapist. I work with a wide variety of clients from all walks of life, with particular experience working with those in The Arts. Life can be challenging, but whatever you are facing you don’t have to face it alone. I’ll work with you to create a strong and supportive therapeutic relationship that will help you to flourish. I am here for you and your wellbeing, and humour, creativity, and sensitivity will be central pillars of our journey together.

Sometimes we encounter problems that can feel insurmountable and we find ourselves suffering and feeling stuck or overwhelmed. For some, the cause may be a specific event or transition in life. At other times, the roots of our struggles may seem vague, experienced through repeating patterns in our lives, depression, anxiety, unhealthy relationships or addictions. Such experiences can be a call for us to look within and to expand our level of awareness and enable new modes of being that allow us to build deeper, more meaningful relationships with ourselves and others.

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.

Thank you for visiting my page. I am a registered psychotherapeutic counsellor. I support individuals with their general wellbeing, with particular areas of anxiety and stress, either on a short or long term basis. My main interests and expertise are helping people through significant change, connecting people with their feelings. Counselling can involve different types of loss. I have worked with bereavement, working with depression, abuse (sexual, physical, emotional and financial) anxiety and stress. I see clients face to face in WC1X, E17 and NW5, as well as over Zoom

I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. These are issues such as intimacy, ED, low sex drive, pornography and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?

As an integrative psychodynamic counselor, I provide a warm, non-judgmental, and compassionate space for you to work through any difficult thoughts, feelings, and events in your life. The integrative and psychodynamic model is a verified and established method of therapy for successfully healing mental and emotional distress. Within this framework, individuals gradually become more aware of aspects previously outside of their awareness. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.

I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.

Through therapy you can find out things about yourself that will help you understand what is going on for you and help to develop your own understanding and gradually learn more about your innermost parts and lead the way to greater acceptance of yourself. This is awareness and will help you feel more empowered to choose to do things differently. I believe this work is about being true to yourself rather than being who you think you 'should' be and to reclaim those parts of you that have been denied. It is both challenging and rewarding work leading to emotional healing and growth.

Hello and welcome, I believe that it's vital to get the right support when life isn't going so well. I also believe that all of us carry pain within and occasionally find ourselves in dark woods. Therefore, we shouldn’t feel any shame or judgment in discussing our life experiences. My journey to becoming a therapist began as a direct result of my personal therapy and how beneficial and life-changing it was for me. I am convinced that the most important factor in therapy is the trusting therapeutic relationship. Therefore I offer compassion and a non-judgemental attitude as a starting point to meet each other.

Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.

As an experienced psychotherapist, I am dedicated to providing confidential and supportive therapy services in Belgravia, London. In our sessions, I create a safe, empathic, non-judgmental space where we can explore what brings you to therapy without fear of criticism. With face-to-face and online sessions, I offer a personalised approach tailored to meet your individual needs and goals. Grounded in psychodynamic theory, my approach considers how present-day problems may be linked to early life experiences which allows us to explore the root causes of your distress. My training includes working with children, adolescents, couples.

I am an experienced psychotherapist registered with the UKCP and BACP. I work in Paddington and Kensal Green in London, and work remotely (online and phone). I offer an empathetic presence as a therapist, and will work with you and your issues according to your specific needs. "Andrew knew just how much, and in what ways to challenge me, and I cannot recommend him highly enough". Sarah, 2017.