Codependency Counselling in North West London, London

I provide a safe and supportive space for you to explore your unconscious thoughts, emotions, and past experiences. My goal is to help you uncover and understand the underlying causes of your difficulties, fostering greater self-awareness and well-being. Through psychodynamic therapy, you will better understand yourself, your relationships, and the unconscious factors influencing your thoughts and behaviours.

Hello there, my name is Dr Erin Reid and I am a Counselling Psychologist and Systemic Practitioner and Lecturer, working with the NHS, voluntary sector, and in private practice. I work with people experiencing a full range of emotional difficulties and life challenges.

Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.

In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.

Are you experiencing stress, anxiety, or low mood? My name is Franky Dsouza, and I am a Psychotherapist in advanced training. I can provide you with a supportive space for your journey towards healing and transformation.

Do you find yourself following the same destructive patterns again and again and not understand why? Perhaps you feel intensely anxious, lonely, angry or misunderstood by those around you or have a feeling of being at odds with yourself in day-to-day life. You may find yourself in a relationship which feels emotionally dangerous or where communication has completely broken down. Therapy can offer a way out of these painful patterns.

Life can become overwhelming, confusing, and difficult to manage. Experiences such as loss, bereavement and major life changes like a medical crisis can make us lose our sense of self and purpose. Depression, anxiety and personality disorders can distort our sense of self, rob us off our full personal potential and quality of life leaving us feeling depleted. Therapy is a place to regain and restore your sense of self and purpose and to help you turn these experiences to an opportunity to grow.

I am a Counsellor, Sex and Relationship Therapist. Additionally, I provide both in-person and online EMDR (eye movement desensitisation and reprocessing) therapy for both physical and emotional traumas. I assist couples and individuals in multiple partnerships who struggle with communication and sexual issues. I handle a wide range of psychological issues using an integrative method. Insurances accepted: AXA Health, WPA, AVIVA, Vitality.

I am a psychotherapist and addiction specialist with 27 years experience of working in addiction. I work in the short and long-term, on a weekly, fortnightly and ad-hoc basis with young and older adults to help them with addiction and the issues that underlie their dependence, including anxiety, anger, depression and relational difficulties.

I am a BACP licensed Counselling Psychotherapist. I offer a safe and confidential space for both short-term and long-term relational therapy. I am warm and down to earth in my approach, and I aim to provide a therapeutic space whereby you will feel seen and heard and safe to explore. I draw from a variety of theories depending on your needs as an individual but my focus is on the relationship; it is my belief that this is where the healing can be found.

I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.

How do I work? I provide an open, non-judgemental space for you, either as an individual or as a couple, to explore and make sense of your issues, to help you move forward in life to the place you want to be. There are roughly three stages: Stage 1: Explore the problem in an empathetic, non-judgemental environment. Stage 2: Clarify the key patterns and themes and make sense of some of the contradictions; put it all into context and gain insight into yourself and your life, and how and why the same problems keep coming up. Stage 3: Use this insight to start moving towards a richer, more pleasurable life.

I am an integrative and humanistic psychotherapist who believes in providing compassionate and personalized care to each of my clients. I understand that each person has a unique set of experiences and challenges, and I strive to create a safe and non-judgmental space where they can explore their thoughts, feelings, and behaviors.

Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.

Hello and welcome. I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples. I have previous experience working as a counsellor both within the NHS and the charitable sector. Taking that first step in asking for help can be incredibly hard. I am able to offer you a safe, non-judgemental space to explore and make sense of difficult thoughts and feelings. I believe that forming a strong, contained therapeutic alliance between counsellor and client is central to the work we will do together.

I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients, and I draw on my background and experience in modern relational psychoanalysis, developmental theory, and in depth study of phenomenology & existential philosophy to look at what emerges and how that can inform meaningful change in your life.

Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.

Choosing the right Counsellor can be a challenge. As an integrative therapist, I combine Person-Centred and Psychodynamic approaches. Person-Centred therapy focuses on your feelings and experiences, creating a supportive space for self-exploration whilst the Psychodynamic approach explores past experiences and unconscious thoughts, aiming to bring awareness to patterns and conflicts for emotional insight. My role is to act as a mirror for you.