Codependency Counselling in North West London, London

I am a one of a kind practitioner, weaving the expertise and professionalism of psychotherapy into a progressive practice led by the deep listening of BodyMind Maturation Coaching & the somatic release of Elemental Chi Kung. I help people to outgrow the painful, repeating loop of the past and rejoin the flow of Life.

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and for healing. By working intuitively, creatively, empathically and with sensitivity, I remain fully engaged whilst providing encouragement, support and understanding, all of which contribute to a feeling of being valued and empowered. This approach, combined with utilizing a range of theoretical models ensures a personalized therapeutic experience.

Hello I'm Gulli, I wish you a warm welcome. Perhaps you are grappling with a situation or behaviour that feels out of your control, or struggling with anxiety, depression, addiction or past trauma; perhaps you have lost your spark for life, and feel a deep inner home-sickness for more meaning and a sense of purpose. Whatever your unique story, seeking help takes immense courage, and at least a flicker of hope that you have the inner resources to make it through. I believe that you do.

I offer psychodynamic counselling to adults. Whether you harbour interest in the unconscious because you have noticed repetitive patterns in your life and have no clue how you always get there, or psychodynamic work is your last resort in a series of interventions - dedicating time and effort to a deeper process might be a sign that you decided to put more value on yourself. To all that you are – the successful professional, or the caring parent and a partner, but also to those parts of your being that are usually excluded and feel unrecognized or unappreciated, who often suffer in silence the burden of “carry on”.

I work with individuals and couples who present with: Narcissistic Personality Disorder, Narcissistic Wounds, Borderline Personality, Shame, Trauma, PTSD, Anxiety, Depression, Infidelity, Loss, Addiction, Anger, Sexual & Domestic Abuse, Identity Issues, Attachment Patterns & OCD. I am MBACP registered and fully qualified Psychotherapist in Psychodynamic & CBT Therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I offer 30 minutes free consultations.

How do I work? I provide an open, non-judgemental space for you, either as an individual or as a couple, to explore and make sense of your issues, to help you move forward in life to the place you want to be. There are roughly three stages: Stage 1: Explore the problem in an empathetic, non-judgemental environment. Stage 2: Clarify the key patterns and themes and make sense of some of the contradictions; put it all into context and gain insight into yourself and your life, and how and why the same problems keep coming up. Stage 3: Use this insight to start moving towards a richer, more pleasurable life.

I am a Senior Chartered Clinical Psychologist with experience working in the NHS and the Health Service Executive for almost 15 years. I have completed my training at the Institute of Education, University of London and the National University Ireland, Galway and feels very privileged to have trained in centres of excellence where I have gained a wealth of experience. As an experienced clinician working across the lifespan in various settings with individuals experiencing a range of psychological and emotional difficulties, I provide an integrative approach to my work, including working with adolescents and adults.

Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.

Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. ​ The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.

My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.

Hello and welcome. I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples. I have previous experience working as a counsellor both within the NHS and the charitable sector. Taking that first step in asking for help can be incredibly hard. I am able to offer you a safe, non-judgemental space to explore and make sense of difficult thoughts and feelings. I believe that forming a strong, contained therapeutic alliance between counsellor and client is central to the work we will do together.

I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.

Step 1: Personalised Assessment with DBT London: your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs. Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan. If DBT seems like the right choice, we’ll proceed with complimentary precommitment sessions.

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.

I am a qualified counsellor and psychotherapist with experience of 35 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.

The decision to consider therapy can provoke anxiety about opening up to a new person and can bring up other uncomfortable feelings from past experiences. While therapy can be challenging at times, an empathic, supportive and unconditional therapeutic relationship can be very healing. It is where you be fully accepted and can grow. I offer you a therapeutic relationship free from judgment, criticism and expectations where the only agenda is to support you in your process. I have extensive experience working with men issues, post trauma, anxiety, low self-esteem, relationship issues and gay issues.

I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients, and I draw on my background and experience in modern relational psychoanalysis, developmental theory, and in depth study of phenomenology & existential philosophy to look at what emerges and how that can inform meaningful change in your life.

Hello, I'm Sam, an accredited psychotherapist and counselor specializing in working with adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.

There are many reasons why we might go to therapy, challenging relationships, a life changing event or everyday concerns about behaviours and feelings. How we feel about ourselves, others and our environment can be a source of distress and anxiety and can impact on our well-being. Exploring what we find challenging can give us a better understanding of our experiences. This can be hard to do on our own or when we might feel judgement or expectations. Therapy will not be about me telling you what to do or think, but rather us building a therapeutic relationship together that meets your needs, so that you can determine you own path.