Self-Harming Counselling in North London, London
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
North London, London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
Hey, I’m Farkhunda and I am a qualified and registered Person-Centred counsellor. Having been a client myself, I am familiar with the processes of seeking therapy and how difficult it can be. At Brain Fog Therapy, I aim to make the process as easy as it can be for you to reduce the unnecessary stress that can often come with finding a therapist.
Hey, I’m Farkhunda and I am a qualified and registered Person-Centred counsellor. Having been a client myself, I am familiar with the processes of seeking therapy and how difficult it can be. At Brain Fog Therapy, I aim to make the process as easy as it can be for you to reduce the unnecessary stress that can often come with finding a therapist.
Hello, I am a UKCP registered psychotherapist who is available for sessions with young people and adults. I practice using an integrative approach based on the combined principles of psycho-dynamic and person-centred therapies. I believe that the most healing factor in therapy is the therapeutic relationship and I aim to provide a safe environment for someone to explore their emotions and any difficulties that they might be experiencing. My approach is geared to the individual needs of the client, and I am able to facilitate different types of therapy from reflective to creative.
Hello, I am a UKCP registered psychotherapist who is available for sessions with young people and adults. I practice using an integrative approach based on the combined principles of psycho-dynamic and person-centred therapies. I believe that the most healing factor in therapy is the therapeutic relationship and I aim to provide a safe environment for someone to explore their emotions and any difficulties that they might be experiencing. My approach is geared to the individual needs of the client, and I am able to facilitate different types of therapy from reflective to creative.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief and Trauma. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief and Trauma. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
Different Shades Counselling & Psychotherapy
Psychotherapist
Verified Verified
North London, London N4
You may be experiencing a period in your life where personal circumstances are proving quite challenging, sometimes these difficulties can become overwhelming causing us to withdraw. The therapeutic process allows room for change and with the support of a therapist, progress can begin towards a different outlook towards yourself, your current circumstances and resources to develop and maintain a greater quality of life.
You may be experiencing a period in your life where personal circumstances are proving quite challenging, sometimes these difficulties can become overwhelming causing us to withdraw. The therapeutic process allows room for change and with the support of a therapist, progress can begin towards a different outlook towards yourself, your current circumstances and resources to develop and maintain a greater quality of life.
Are you experiencing feelings of stress, anxiety, depression or low self-esteem and wondering why life feels difficult to manage? Are you feeling isolated and alone? Have you reached a crisis point or feeling stuck and not sure where to turn to? Counselling is a way for us to begin a journey of exploration. It can help us to express feelings and thoughts in a safe and non-judgemental environment that we may feel unable to share with others. Finding the right therapist for you can feel daunting at first but building trust with your counsellor can lead to effective change.
Are you experiencing feelings of stress, anxiety, depression or low self-esteem and wondering why life feels difficult to manage? Are you feeling isolated and alone? Have you reached a crisis point or feeling stuck and not sure where to turn to? Counselling is a way for us to begin a journey of exploration. It can help us to express feelings and thoughts in a safe and non-judgemental environment that we may feel unable to share with others. Finding the right therapist for you can feel daunting at first but building trust with your counsellor can lead to effective change.
Daniel Hutton Liens
Counsellor, MBACP
Verified Verified
1 Endorsed
North London, London N7 (Online Only)
I have been working as a therapist for five years, working with a diverse client base and range of presenting issues including depression, anxiety, relationship difficulties and more. I have extensive experience working with Black and Asian clients, as well as with those identifying as LGBTQIA+ and/or neurodiverse.
I have been working as a therapist for five years, working with a diverse client base and range of presenting issues including depression, anxiety, relationship difficulties and more. I have extensive experience working with Black and Asian clients, as well as with those identifying as LGBTQIA+ and/or neurodiverse.
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I'm a trauma psychotherapist with over 11 years experience and over 18 years mentoring experience. Working somatically, relationally and collaboratively I support you to find balance between building trust & safety, whilst providing enough challenge to find deep lasting change from long standing painful relational patterns. Specialising in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma. Working with mind, body, soul and spirit, I view the human experience through a holistic lens - you are not a person who needs to be fixed, but have wounds that need attending to.
I'm a trauma psychotherapist with over 11 years experience and over 18 years mentoring experience. Working somatically, relationally and collaboratively I support you to find balance between building trust & safety, whilst providing enough challenge to find deep lasting change from long standing painful relational patterns. Specialising in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma. Working with mind, body, soul and spirit, I view the human experience through a holistic lens - you are not a person who needs to be fixed, but have wounds that need attending to.
I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.
I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
Are you facing overwhelming life events or stressful relationships and looking to talk to someone outside of your family or friendship groups for non-judgemental, caring and professional support? Or perhaps you have decided it’s time to find help managing difficult feelings, isolation, low self esteem or patterns of behaviour that are badly affecting your quality of life? Whatever has brought you here, I can offer you a warm, nurturing and confidential space in which to share and explore your thoughts and feelings. Working together we can find ways to understand and manage your problems which can lead to positive transformation.
Are you facing overwhelming life events or stressful relationships and looking to talk to someone outside of your family or friendship groups for non-judgemental, caring and professional support? Or perhaps you have decided it’s time to find help managing difficult feelings, isolation, low self esteem or patterns of behaviour that are badly affecting your quality of life? Whatever has brought you here, I can offer you a warm, nurturing and confidential space in which to share and explore your thoughts and feelings. Working together we can find ways to understand and manage your problems which can lead to positive transformation.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties, and recovery from difficult relationship endings and emotional abuse. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties, and recovery from difficult relationship endings and emotional abuse. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
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Nearby Self-Harming Counsellors Searches for North London, London
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Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London