Pregnancy, Prenatal, Postpartum Counselling in North London, London

Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including: stress, anxiety, depression, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, low-self esteem, and trauma using evidence based techniques.

Are you anxious about your relationship?  It can be very daunting and even feel shameful or disloyal to approach a therapist about personal problems in your relationship or the fact that you aren't in one or find it hard to sustain one.  We seek help for other concerns why not with relationship problems?  Therapists, like carpenters have tools to offer that can help you make repairs. Speaking about your concerns aloud with an experienced and empathetic listener can disempower the anxiety so the work of recovery can begin.  I have enjoyed working in the NHS and privately over many years on relationship and sexual problems.

Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.

I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk

If you’re ready to take an in depth look the issues facing you, we’re a group of experienced practitioners, committed to helping you achieve change. We work online to provide flexibility about when and where you access help - including at the weekend or evening. You decide whether you want long-term help as you transition through life, or whether you’re looking for short-term help to deal with a particular, pressing problem. Either way, we will make sure you feel safe, understood and helped to achieve the change you seek. We are fully insured, highly trained and registered with the largest professional body of therapists in the UK.

I am an integrative therapist and supervisor who works with adults in East Finchley in North London and online. The kind of issues that I help clients with include; anxiety, panic attacks, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief and loss, low self esteem, self-harming or suicidal thoughts, addictions, anger, and body image or eating issues.

Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious and/or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn more positive ways of communicating with your child, partner, parent or family? Or perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Hello i'm Lizzy an integrative therapist. You may have experienced anxiety, depression a trauma (historical or recent) a bereavement or relationship breakdown. You could be coming to terms with addiction or just need to make sense of life. Embarking on a therapeutic journey provides a space to think, to speak, to feel and to be heard. Therapy provides you with autonomy in your space to hear your words, experience your feelings and begin your own independent journey to a more fulfilled and resilient existence. This will happen when you and I explore your goals and and expectations at a pace that works for you.

I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.

Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS

I am a qualified psychotherapist and clinical supervisor with over 22 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish

If you want to explore any aspect of stuckness or worry in your life, your relationships or your family life we can work together to build a way of working that is meaningful and impactful.

I believe a good personal connection is of vital importance, and hence offer our initial session for free. With so many years in the field I'll almost certainly have experience with whatever you bring, and I'll listen fully and without judgement. Clients often say it's a huge relief to finally share, as the root of so much pain lies in an awful sense of isolation and shame, a feeling of 'What's wrong with me?' We find ourselves nursing a raw wound yet dread being seen as needy or vulnerable. It’s hard reaching out for help, but we consult professionals in all other areas so why not here where it actually matters the most.

Relationship difficulties, bereavements, life transitions are all things that can catch us off-guard, causing us to question ourselves/our lives and leaving us feeling overwhelmed, scared, numb and struggling to function as we’re used to. Or maybe you don’t feel that anything major has happened, but that something just doesn’t feel right. Many of the people I work with for example, describe themselves as textbook “high achievers” who have accomplished a lot but also carry with them a sense of longing, of life feeling flat or that, despite the successes, they as a person still just aren’t ‘good enough.’

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.

I believe the most important relationship we have in life is the one with the self. Curiosity, empathy and compassion are at the heart of my practice, as I believe these are the core conditions for creating lasting change. My aim is to create a warm, calm environment, a space to drop into the body, to feel and explore emotions and feelings and to cultivate a trusting and lasting relationship. Out sessions will last for 50minutes, this space and time is for you to bring whatever you choose to the sessions

Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.

Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.