Obsessive-Compulsive (OCD) Counselling in North London, London

Photo of Genghis Ahmed, MSc, MBABCP, Psychotherapist
Genghis Ahmed
Psychotherapist, MSc, MBABCP
Verified Verified
North London, London N13
I am a fully qualified BABCP Cognitive Behavioural Therapist with over 15 years of experience of working along side people to empower their lives. This has included working for The Priory and various NHS settings. I am an accredited supervisor for both CBT therapists and those completing their Phd in Clinical Psychology. I have experience of working with complex cases including those that have not seen a benefit from therapy in the past. This has included complex PTSD, abuse, OCD, Social Anxiety, Depression & low self-esteem as well as working with chronic illness and ASD issues and LGBTQ+ to name a few.
I am a fully qualified BABCP Cognitive Behavioural Therapist with over 15 years of experience of working along side people to empower their lives. This has included working for The Priory and various NHS settings. I am an accredited supervisor for both CBT therapists and those completing their Phd in Clinical Psychology. I have experience of working with complex cases including those that have not seen a benefit from therapy in the past. This has included complex PTSD, abuse, OCD, Social Anxiety, Depression & low self-esteem as well as working with chronic illness and ASD issues and LGBTQ+ to name a few.
01992 932111 View 01992 932111
Photo of Tennur Katgi, MSc, MBACP Accred, Psychotherapist
Tennur Katgi
Psychotherapist, MSc, MBACP Accred
Verified Verified
North London, London N1
I'm experienced in CBT for anxiety and trauma and PTSD, Schema Therapy for chronic anxiety, worry, and childhood trauma/complex PTSD, Exposure and Response Prevention for OCD and IFS.
If you’re struggling with anxiety, low self-esteem, relationship challenges, or OCD, especially after recent trauma and PTSD, or the impact of a difficult childhood or dysfunctional family, I’m here to help. I specialize in working with, high anxiety and post traumatic stress and Complex PTSD, especially for those dealing with long-term issues, and I also provide focused support for OCD. If you’re feeling unsure about what to do next, you’re not alone—it’s okay to feel this way. Together, we can find practical solutions that work for you and help you move toward healing and feeling better.
I'm experienced in CBT for anxiety and trauma and PTSD, Schema Therapy for chronic anxiety, worry, and childhood trauma/complex PTSD, Exposure and Response Prevention for OCD and IFS.
If you’re struggling with anxiety, low self-esteem, relationship challenges, or OCD, especially after recent trauma and PTSD, or the impact of a difficult childhood or dysfunctional family, I’m here to help. I specialize in working with, high anxiety and post traumatic stress and Complex PTSD, especially for those dealing with long-term issues, and I also provide focused support for OCD. If you’re feeling unsure about what to do next, you’re not alone—it’s okay to feel this way. Together, we can find practical solutions that work for you and help you move toward healing and feeling better.
020 8103 3872 View 020 8103 3872
Photo of Alex Hegazy, MSc, MBABCP, Psychotherapist
Alex Hegazy
Psychotherapist, MSc, MBABCP
Verified Verified
North London, London N10  (Online Only)
I am specialised in working with the distress caused by anxiety and depression particularly OCD.
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
I am specialised in working with the distress caused by anxiety and depression particularly OCD.
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include rumination, panic, OCD and related symptoms e.g. checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, pain management, perfectionism and self esteem. Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring longstanding issues with aim of changing old patterns of thinking and develop healthier ways of coping. I have a LGBTQIA+ and AuDHD affirming practice.
View
Photo of Jacqueline England, MSc, MBABCP, Psychotherapist
Jacqueline England
Psychotherapist, MSc, MBABCP
Verified Verified
North London, London N11
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
020 3095 2952 View 020 3095 2952
Photo of Marta Benko, PsychD, HCPC - Clin. Psych., Psychologist
Marta Benko
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N16
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours ( hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours ( hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
020 8016 3516 View 020 8016 3516
Photo of Dr Constantina Markides, PsychD, HCPC - Clin. Psych., Psychologist
Dr Constantina Markides
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N2
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
View
Photo of Oliver Fallon, MBACP, Counsellor
Oliver Fallon
Counsellor, MBACP
Verified Verified
North London, London N1
I understand this can be terrifying: whether it's restrictive eating, guilt and shame around food, over-exercising, rigid thinking and routines, bingeing and purging, OCD, depression, anxiety or anything else.
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
I understand this can be terrifying: whether it's restrictive eating, guilt and shame around food, over-exercising, rigid thinking and routines, bingeing and purging, OCD, depression, anxiety or anything else.
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
020 3816 1637 View 020 3816 1637
Photo of Will Sessions, MA, MBACP Accred, Psychotherapist
Will Sessions
Psychotherapist, MA, MBACP Accred
Verified Verified
North London, London N6  (Online Only)
I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings and do more of what matters to them and make more room for connection. Mental health challenges encroach on their lives, make them avoid and make their world smaller. They disconnect from themselves, the things they care about and the people that matter to them. They underestimate their strengths and resources, overestimate life’s challenges and get stuck.
I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings and do more of what matters to them and make more room for connection. Mental health challenges encroach on their lives, make them avoid and make their world smaller. They disconnect from themselves, the things they care about and the people that matter to them. They underestimate their strengths and resources, overestimate life’s challenges and get stuck.
020 3984 7929 View 020 3984 7929
Photo of Bridget Barnes Cbt Therapy, MBABCP, Psychotherapist
Bridget Barnes Cbt Therapy
Psychotherapist, MBABCP
Verified Verified
6 Endorsed
North London, London N7  (Online Only)
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP).
Hello I’m Bridget, a Cognitive Behavioural Therapist and Anxiety Disorder specialist. I have extensive experience helping my clients view their anxious thoughts, feelings and behaviours in a more rational, less threatening way. Bringing in a new perspective enables a new way of relating to yourself, or others. - -> Recent client feedback - “Bridget was really wonderful. I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future. I really can not thank her enough and I'm excited that I have various exercises I can use to navigate my OCD."
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP).
Hello I’m Bridget, a Cognitive Behavioural Therapist and Anxiety Disorder specialist. I have extensive experience helping my clients view their anxious thoughts, feelings and behaviours in a more rational, less threatening way. Bringing in a new perspective enables a new way of relating to yourself, or others. - -> Recent client feedback - “Bridget was really wonderful. I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future. I really can not thank her enough and I'm excited that I have various exercises I can use to navigate my OCD."
020 3835 5416 View 020 3835 5416
Photo of Sabina Marriott, MBABCP, Psychotherapist
Sabina Marriott
Psychotherapist, MBABCP
Verified Verified
North London, London N20  (Online Only)
Alongside my private work, I am the Principal Therapist for Highly Specialist National NHS Service for OCD/BDD and can offer an expert level of care for people suffering with obsessional disorders.
You may have an idea of what you would like support with, but often it can be hard to define how you're feeling. An initial assessment allows us to unpack your difficulties & start to make sense of things. I have 20 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.g. skin picking & hair pulling), low self-esteem, perfectionism, stress & insomnia. It is common to experience more than one of these at the same time; I can support you to understand the relationship between them & where to start.
Alongside my private work, I am the Principal Therapist for Highly Specialist National NHS Service for OCD/BDD and can offer an expert level of care for people suffering with obsessional disorders.
You may have an idea of what you would like support with, but often it can be hard to define how you're feeling. An initial assessment allows us to unpack your difficulties & start to make sense of things. I have 20 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.g. skin picking & hair pulling), low self-esteem, perfectionism, stress & insomnia. It is common to experience more than one of these at the same time; I can support you to understand the relationship between them & where to start.
020 4538 0392 View 020 4538 0392
Photo of Nina Jellinek, DCounsPsych, MNCPS Acc., Counsellor
Nina Jellinek
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
North London, London N1
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.
01252 986156 View 01252 986156
Photo of Dr Ashley-John Brewer - The OCD Doctor - Anxiety and OCD Specialist , PsychD, HCPC - Clin. Psych., Psychologist
The OCD Doctor - Anxiety and OCD Specialist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N1  (Online Only)
I'm Dr Ashley, a chartered Clinical Psychologist specialising in high-quality, evidence-based treatment for adults facing anxiety, obsessive-compulsive, and related difficulties. With many years invaluable experience at a leading specialist service for anxiety and obsessional problems, as well as a lead role in these areas for a major online mental health provider, I have demonstrated expertise in the field and have helped hundreds of people reclaim their lives from these difficulties.
I'm Dr Ashley, a chartered Clinical Psychologist specialising in high-quality, evidence-based treatment for adults facing anxiety, obsessive-compulsive, and related difficulties. With many years invaluable experience at a leading specialist service for anxiety and obsessional problems, as well as a lead role in these areas for a major online mental health provider, I have demonstrated expertise in the field and have helped hundreds of people reclaim their lives from these difficulties.
View
Photo of Tehani Benjamin, HCPC - Clin. Psych., Psychologist
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.
Verified Verified
North London, London N1  (Online Only)
I have lived experiences and specialist training in OCD.
At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including relationship difficulties, self-esteem issues, anxiety and low mood. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.
I have lived experiences and specialist training in OCD.
At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including relationship difficulties, self-esteem issues, anxiety and low mood. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.
View
Photo of Ewelina Monika Ahmed - Fenix CBT Psychotherapy, Autism and OCD Specialist, MBABCP, Psychotherapist
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
North London, London N2
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
0113 487 2229 View 0113 487 2229
Photo of Dr Aisan Ghaemian, PhD, MBABCP, Psychotherapist
Dr Aisan Ghaemian
Psychotherapist, PhD, MBABCP
Verified Verified
North London, London N10
I am specialized in psychological treatments for presenting problems such as:Depression• Anxiety• Aggression•Trauma and Post Traumatic Stress Disorder (PTSD)• Anxiety Disorders such as OCD •General Anxiety Disorder• Health Anxiety• Social Phobia• Panic & Agoraphobia, Body Dysmorphic Disorder • Eating problem•Addictions •Stress & Resilience• Sleep disorder.
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
I am specialized in psychological treatments for presenting problems such as:Depression• Anxiety• Aggression•Trauma and Post Traumatic Stress Disorder (PTSD)• Anxiety Disorders such as OCD •General Anxiety Disorder• Health Anxiety• Social Phobia• Panic & Agoraphobia, Body Dysmorphic Disorder • Eating problem•Addictions •Stress & Resilience• Sleep disorder.
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
0800 669 6281 View 0800 669 6281
Photo of Rose Matadi, MBACP Accred, Counsellor
Rose Matadi
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
North London, London N4  (Online Only)
I can help with Depression, Anxiety, Panic Disorder, Health, Social Anxiety, OCD, Anger, and PTSD.
I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.
I can help with Depression, Anxiety, Panic Disorder, Health, Social Anxiety, OCD, Anger, and PTSD.
I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.
07884 778541 View 07884 778541
Photo of Monica Videira, MBACP, Psychotherapist
Monica Videira
Psychotherapist, MBACP
Verified Verified
North London, London N2
People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, values, and goals. With years of experience in the NHS and private practice, I can help with Depression, Anxiety (including OCD and GAD) and psychosis. I have a special interest in complex emotional difficulties, personality disorder, identity, addiction and sexuality.
People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, values, and goals. With years of experience in the NHS and private practice, I can help with Depression, Anxiety (including OCD and GAD) and psychosis. I have a special interest in complex emotional difficulties, personality disorder, identity, addiction and sexuality.
View
Photo of Ilkay Baysal, MBABCP, Psychotherapist
Ilkay Baysal
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
North London, London N21
Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including: stress, anxiety, depression, PTSD, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, and low-self esteem using evidence based techniques.
Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including: stress, anxiety, depression, PTSD, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, and low-self esteem using evidence based techniques.
01992 945280 View 01992 945280
Photo of Amy Lyons, PsychD, HCPC - Clin. Psych., Psychologist
Amy Lyons
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N2
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
020 3870 2957 View 020 3870 2957
Photo of Jo Rosenberg, DCounsPsych, HCPC - Couns. Psych., Psychologist
Jo Rosenberg
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
North London, London N3
I work with children, adolescents, younger and older adults with a range of issues including low mood/ depression, anxiety, OCD, family problems, relationship issues, work related problems, families with autism and ADHD, and stress.
I offer therapy to those who may be experiencing emotional difficulties and who need some time and space to work through these challenges in order to find a way forward. I work with parents, adolescents, children and adults. My experience includes most recently working at Barnet CAMHS, together with adult NHS settings, schools and organisations. My work is informed through the use of CBT, psychodynamic and person-centred therapy. Working collaboratively, I offer a warm, empathic approach in order to develop goals and strategies that may be most beneficial and effective to suit your needs.
I work with children, adolescents, younger and older adults with a range of issues including low mood/ depression, anxiety, OCD, family problems, relationship issues, work related problems, families with autism and ADHD, and stress.
I offer therapy to those who may be experiencing emotional difficulties and who need some time and space to work through these challenges in order to find a way forward. I work with parents, adolescents, children and adults. My experience includes most recently working at Barnet CAMHS, together with adult NHS settings, schools and organisations. My work is informed through the use of CBT, psychodynamic and person-centred therapy. Working collaboratively, I offer a warm, empathic approach in order to develop goals and strategies that may be most beneficial and effective to suit your needs.
View
1
...

See more therapy options for North London, London

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.