Depression Counselling in North London, London

I am a relatable therapist with a wealth of experience in addressing various psychological concerns. My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles. I specialize in assisting clients with relational problems, anxiety, depression, anger management, grief, identity and immigration issues, and life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.

You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the right direction or work is becoming difficult to face. Whatever your battle may be, I can support you with gaining a deeper understanding for what is impacting your life and how to work through the issues you're currently facing.

Hello. I am a Consultant Clinical Psychologist committed to helping people make meaningful changes in their lives through effective psychological therapy. I work with adults, adolescents, parents and families. Alongside my private practice, ​I have worked as a qualified Clinical Psychologist in the NHS for over 17 years providing effective treatment for adults, adolescents and families from diverse backgrounds. I have supervised therapists and held management roles in a variety of services. In my current NHS role I hold a senior role at a national therapy programme at the internationally-respected Maudsley Hospital in London.

I work with children and adults who experience a range of mild to severe difficulties including: Anxiety | Panic attacks | Generalised Anxiety disorder | Social anxiety | Phobias | Obsessive compulsive disorder | Depression | Low self-esteem | Tics | Pain Management | Headaches | Stress | Adjustment to health diagnosis |

I am an Integrative Psychotherapist meaning I draw on a range of modalities to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.

Being a human is difficult. Each and every one of us, at some point in our lives, find ourselves stuck. We realise that this is not the life we planned for, that we are not the people we wanted to be and we are not moving any closer to it. My work focuses on helping people settle into those stuck moments, change their relationship with the uncomfortable thoughts and feelings, and to take steps toward the life that they want. I strongly believe that psychotherapy is not only a place to overcome certain difficulties, but also an opportunity for individuals to get to know themselves better and live a meaningful life.

I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.

You might feel stuck in patterns that you can't seem to break free of, or have difficulty connecting with other people, or feeling true intimacy. Or you might have been putting on a 'mask' to go out to work and function in the world, but underneath are living with pain in various forms: depression, anxiety, grief or anger. If you feel motivated to make changes but don't know where to start, then psychotherapy might be right for you. With time, as you start to feel safe enough to talk in depth about the things that have been troubling you, therapy can become a very real relationship of trust and openness.

Something's not right and you want answers, a strategy; to heal, to overcome, process or grow. Maybe it feels embarrassing and you don’t want to make a big deal out of it, or you feel stuck and unsure of what to do. It's ok. You have come to the right place. I'm a psychologist, in a part-time NHS complex mental health service. I'm also a dating and relationship specialist helping people work through all aspects of romance and intimacy, including friendships and family dynamics. Relationship, dating, psychosexual issues, life crisis, depression, anxiety, panic, stress, overwhelm, trauma, OCD, PTSD, low self esteem, not sure? It's ok.

Anxiety, Depression and Stress might be impacting your wellbeing and happiness and you would like to feel able to better manage your emotions. You might be experiencing low self-esteem, low self-worth or going through a difficult time like divorce, job-loss, bereavement, illness or a combination. Substance misuse could have ensued as a way of coping with stress or past traumatic experiences. Relationships might be impaired resulting in trust issues, conflict, infidelity. You might be experiencing sexuality issues like low sexual desire, E.D. or you might want to explore sexuality, kink, polyamorous and open relationships.

Thank you for visiting my page. I am a registered psychotherapeutic counsellor. I support individuals with their general wellbeing, with particular areas of anxiety and stress, either on a short or long term basis. My main interests and expertise are helping people through significant change, connecting people with their feelings. Counselling can involve different types of loss. I have worked with bereavement, working with depression, abuse (sexual, physical, emotional and financial) anxiety and stress. I see clients face to face in WC1X, E17 and NW5, as well as over Zoom

Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.

We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.

Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.

You may have found yourself searching for a therapist because you feel stuck due to a particular life event, or perhaps you have been struggling with longer term difficulties such as depression or anxiety. Alternatively, it may be that relationships have become challenging and you would like help to navigate through the emotional pain that you are feeling. ​ I practice counselling and psychotherapy in discreet and comfortable consulting rooms in Enfield, and also online. Whatever your struggle is, I can help to unravel difficult thoughts and feelings with the aim of promoting change.

Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach resulting from over 6 years experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.

As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.

Hi, my name is Rebecca, I am an integrative therapist and I use a person centred approach which means I prioritise the individuals unique experiences, feelings and prospectives. By fostering a supportive and empathic environment, I aim to empower clients to explore their thoughts and emotions freely, ultimately facilitating their personal growth and self discovery. You are in control of your recovery. At first I offer 15 minutes free phone call. It is important for you to feel comfortable. After this I will invite you to our first session. We will compete an assessment which will be at a reduced fee of £50.

Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.