Depression Counselling in North London, London
Please get in touch for an initial call.
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
Please get in touch for an initial call.
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
Please contact me in whichever way you feel most comfortable, either by email or telephone.
With all the complex challenges of modern life, anxiety and depression are on the increase. Seeing a psychotherapist/counsellor can provide a calm, safe space where you can find the support you need. Whether you are seeking short term counselling, or longer term psychotherapy, together we can explore whatever may be troubling you. Perhaps you are in need of a sympathetic person to talk to, someone who will listen without judgement to any difficulties you are experiencing in your life or relationships. You may be suffering from low self-esteem, or unexplained panic attacks. I will work with you in the way that suits you best.
Please contact me in whichever way you feel most comfortable, either by email or telephone.
With all the complex challenges of modern life, anxiety and depression are on the increase. Seeing a psychotherapist/counsellor can provide a calm, safe space where you can find the support you need. Whether you are seeking short term counselling, or longer term psychotherapy, together we can explore whatever may be troubling you. Perhaps you are in need of a sympathetic person to talk to, someone who will listen without judgement to any difficulties you are experiencing in your life or relationships. You may be suffering from low self-esteem, or unexplained panic attacks. I will work with you in the way that suits you best.
I have an emphatic approach to my clients giving them the opportunity to explore their thoughts and feelings in a compassionate, safe and non-judgemental way.
I am a qualified Integrative Counsellor, with over 20 years’ experience in Social Care, and in particular, domestic and sexual abuse. I am a qualified Domestic Abuse adviser and have working and personal experience of abuse, depression, self-esteem, grief, loss, identity and cultural issues, women’s issues, relationships, and addiction. I also have experience as a group facilitator for peer support groups.
I have an emphatic approach to my clients giving them the opportunity to explore their thoughts and feelings in a compassionate, safe and non-judgemental way.
I am a qualified Integrative Counsellor, with over 20 years’ experience in Social Care, and in particular, domestic and sexual abuse. I am a qualified Domestic Abuse adviser and have working and personal experience of abuse, depression, self-esteem, grief, loss, identity and cultural issues, women’s issues, relationships, and addiction. I also have experience as a group facilitator for peer support groups.
Catherine Bechirian
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
North London, London N1 (Online Only)
If you think I could offer what you're looking for in a therapist, it's best to email me first, telling me something about yourself, and we can arrange a 15-20 minute phone chat.
I have 17 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
If you think I could offer what you're looking for in a therapist, it's best to email me first, telling me something about yourself, and we can arrange a 15-20 minute phone chat.
I have 17 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like to talk to a professional. People come to therapy for many reasons. I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.
Whatever brings you to therapy, I can offer a warm, supportive, non-judgemental space where we can think together to understand your difficulties and resolve them.
Life can be challenging and there are times when we may need help to navigate our way through it. Often our early experiences in our families don't equip us to manage life as well as we would like. This can cause difficulties in our relationships, both with ourselves and others and can lead us to repeat patterns that are unhelpful and leave us feeling depressed and anxious or stuck and unfulfilled. Therapy can help us to understand ourselves and our experiences and to give us the resources to cope with difficult feelings and circumstances. It can help us to improve our lives and relationships and make better decisions.
Whatever brings you to therapy, I can offer a warm, supportive, non-judgemental space where we can think together to understand your difficulties and resolve them.
Life can be challenging and there are times when we may need help to navigate our way through it. Often our early experiences in our families don't equip us to manage life as well as we would like. This can cause difficulties in our relationships, both with ourselves and others and can lead us to repeat patterns that are unhelpful and leave us feeling depressed and anxious or stuck and unfulfilled. Therapy can help us to understand ourselves and our experiences and to give us the resources to cope with difficult feelings and circumstances. It can help us to improve our lives and relationships and make better decisions.
I believe a collaborative approach of recognition and empathy enhances the client's self knowledge and awareness, facilitating an exploration of feelings and unmet emotional needs - leading to healthier ways of expressing those needs and enhancing self acceptance and self worth.
I am an integrative counsellor and psychotherapist working with children, young people and adults. Beginning with a FREE ‘get to know you’ session I offer a warm and pragmatic approach to individuals and have experience working with a wide range of clinical issues. I am particularly interested in working with depression, anxiety disorders, body and/or gender dysphoria, addiction, perfectionism and procrastination, social anxiety, self-harm, suicidal thoughts, eating disorders and performance anxiety
I believe a collaborative approach of recognition and empathy enhances the client's self knowledge and awareness, facilitating an exploration of feelings and unmet emotional needs - leading to healthier ways of expressing those needs and enhancing self acceptance and self worth.
I am an integrative counsellor and psychotherapist working with children, young people and adults. Beginning with a FREE ‘get to know you’ session I offer a warm and pragmatic approach to individuals and have experience working with a wide range of clinical issues. I am particularly interested in working with depression, anxiety disorders, body and/or gender dysphoria, addiction, perfectionism and procrastination, social anxiety, self-harm, suicidal thoughts, eating disorders and performance anxiety
Dr Malgorzata Anna Bielawska
Psychologist, HCPC - Clin. Psych.
Verified Verified
North London, London N1
I recognize how anxiety provoking it can be to reach out for help.
If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful life.
I recognize how anxiety provoking it can be to reach out for help.
If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful life.
I help people improve the quality of their lives by promoting self-awareness and understanding, and by identifying and addressing any unhelpful behavioural patterns or self-defeating attitudes, thoughts/beliefs.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
I help people improve the quality of their lives by promoting self-awareness and understanding, and by identifying and addressing any unhelpful behavioural patterns or self-defeating attitudes, thoughts/beliefs.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
Due to individuals lifestyles and commitments I understand how easy it is to neglect the self and focus on other things or others.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Due to individuals lifestyles and commitments I understand how easy it is to neglect the self and focus on other things or others.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Lowina Simms @ Simms Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
North London, London N7
My aim is to enable you to develop a better understanding of yourself by reflecting upon your difficulties and encouraging you to consider and implement alternative responses to your difficulties.
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
My aim is to enable you to develop a better understanding of yourself by reflecting upon your difficulties and encouraging you to consider and implement alternative responses to your difficulties.
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
I will provide you with a warm, non-judgmental, and confidential space in which you can explore your experiences openly.
I am a dedicated psychotherapist and Counselling Psychologist in Training working with clients who experience a variety of personal challenges. These range from anxiety to low self-esteem, difficulties sleeping, feeling depressed, burnt out, or suicidal, finding it hard to focus or stay motivated at work, or looking for direction and purpose in their lives. Others may be facing conflict or doubts in their relationships, have experienced trauma or addiction, and feel cut off or on edge. Through therapy, they hope to gain a better understanding of themselves and others, improve their mental health and relationships, and find purpose.
I will provide you with a warm, non-judgmental, and confidential space in which you can explore your experiences openly.
I am a dedicated psychotherapist and Counselling Psychologist in Training working with clients who experience a variety of personal challenges. These range from anxiety to low self-esteem, difficulties sleeping, feeling depressed, burnt out, or suicidal, finding it hard to focus or stay motivated at work, or looking for direction and purpose in their lives. Others may be facing conflict or doubts in their relationships, have experienced trauma or addiction, and feel cut off or on edge. Through therapy, they hope to gain a better understanding of themselves and others, improve their mental health and relationships, and find purpose.
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People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
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People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
As a psychotherapist my main concern is to provide you with an environment where you feel safe and accepted.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
As a psychotherapist my main concern is to provide you with an environment where you feel safe and accepted.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
I offer a warm space where we work together to understand and overcome the challenges that brought you to therapy and support you with the changes you want to make in your life.
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
I offer a warm space where we work together to understand and overcome the challenges that brought you to therapy and support you with the changes you want to make in your life.
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
Understanding that everyone’s needs are unique, I offer both open-ended and short-term psychotherapy options.
I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.
Understanding that everyone’s needs are unique, I offer both open-ended and short-term psychotherapy options.
I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.
Having looked through many potential therapy pages, I have an idea of how challenging finding the right therapeutic fit can be.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
Having looked through many potential therapy pages, I have an idea of how challenging finding the right therapeutic fit can be.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
I will listen to you carefully and thoughtfully, and provide an empathic space where you can freely unravel, explore and understand your feelings, thoughts and experiences in depth.
I am an experienced psychodynamic psychotherapist who has worked for many years with a wide range of life issues such as depression, anxiety, relationship problems, family difficulties and loss and bereavement. You may find yourself feeling disconnected, or as though the life you are living is not your own. Perhaps you feel dissatisfied or unhappy, in a crisis or seeking resolution for a particular difficulty. I offer you the chance to more fully understand yourself, past experiences and relationships, ultimately allowing you to live a life that feels more genuine, connected and meaningful.
I will listen to you carefully and thoughtfully, and provide an empathic space where you can freely unravel, explore and understand your feelings, thoughts and experiences in depth.
I am an experienced psychodynamic psychotherapist who has worked for many years with a wide range of life issues such as depression, anxiety, relationship problems, family difficulties and loss and bereavement. You may find yourself feeling disconnected, or as though the life you are living is not your own. Perhaps you feel dissatisfied or unhappy, in a crisis or seeking resolution for a particular difficulty. I offer you the chance to more fully understand yourself, past experiences and relationships, ultimately allowing you to live a life that feels more genuine, connected and meaningful.
I manage many young people,adults aged 18 and over (nhs & privately)affected by anxiety,low mood, depression,insomnia,panic attacks,stress and body shy.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood, depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
I manage many young people,adults aged 18 and over (nhs & privately)affected by anxiety,low mood, depression,insomnia,panic attacks,stress and body shy.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood, depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
Vicki Smith
Counsellor, DCounsPsych, MBACP
Verified Verified
North London, London N8
Waitlist for new clients
Person centred counselling puts you at the centre of our work.
Perhaps you feel unhappy and dissatisfied within your relationships. You may feel you are treading on eggshells or your thoughts and emotions are affected by other's behaviours. You may need help coming to terms with an upsetting event or support moving into a different chapter of your life. Perhaps you have experienced a loss causing feelings of grief and loneliness that comes in waves. Sometimes we can't figure out why we feel the way we do, we just want it to stop. I create a safe, non-judgemental and confidential space for you to be truly heard. Sharing what's on your mind brings clarity when there is confusion and worry.
Person centred counselling puts you at the centre of our work.
Perhaps you feel unhappy and dissatisfied within your relationships. You may feel you are treading on eggshells or your thoughts and emotions are affected by other's behaviours. You may need help coming to terms with an upsetting event or support moving into a different chapter of your life. Perhaps you have experienced a loss causing feelings of grief and loneliness that comes in waves. Sometimes we can't figure out why we feel the way we do, we just want it to stop. I create a safe, non-judgemental and confidential space for you to be truly heard. Sharing what's on your mind brings clarity when there is confusion and worry.
Michael Onslow
Psychotherapist, DCounsPsych, BACP
Verified Verified
1 Endorsed
North London, London N8
I know the prospect of talking to a stranger about the difficulties you are going through may be worrying.
If you're reading this it’s possible you are finding things difficult to cope with and would like to make more sense of the challenges you're facing. I know that trying to live with anxiety, depression, trauma, or complex relationships can feel overwhelming and it’s difficult to know how to keep going and where to start with getting help and support. I work a lot with clients who have had difficult past experiences which mean they struggle to trust and relate to others. By speaking to a professional who is experienced in helping people overcome these problems, you are giving yourself the best chance of making the changes you need.
I know the prospect of talking to a stranger about the difficulties you are going through may be worrying.
If you're reading this it’s possible you are finding things difficult to cope with and would like to make more sense of the challenges you're facing. I know that trying to live with anxiety, depression, trauma, or complex relationships can feel overwhelming and it’s difficult to know how to keep going and where to start with getting help and support. I work a lot with clients who have had difficult past experiences which mean they struggle to trust and relate to others. By speaking to a professional who is experienced in helping people overcome these problems, you are giving yourself the best chance of making the changes you need.
See more therapy options for North London, London
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Nearby Searches for North London, London
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