Career Guidance Counselling in North London, London

Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.

I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.

Imagine feeling truly understood as you navigate challenges like anxiety, stress, personal obstacles, or barriers to exercise. In my practice, I focus on your unique situation, tailoring my approach to best support your journey towards a fulfilling life. Picture yourself learning to replace irrational thoughts with rational ones, mastering stress, and overcoming physical barriers that once seemed insurmountable. Let’s work together to tailor a path that aligns with your personal goals, empowering you to lead a healthier, more balanced life. This is about more than just feeling better—it's about becoming the best version of you.

The foundation of our work together is anchored in Psychosynthesis, a transpersonal psychological model that combines body, mind and soul, to include the spiritual dimension as a part of life. In this perspective, times of difficulty and crisis are seen as a gateway for transformation and growth. The Psychosynthesis journey involves releasing the energy trapped in old patterns originating from our past, which are stopping us from realising our true potential. When working together, we begin by exploring the challenges you may be facing in a safe, supportive and confidential environment, to find out what may want to emerge from them.

I'm a clinical supervisor and a UKCP and BACP senior-accredited Gestalt individual, couples and group psychotherapist working in private practice and in a GP surgery and previously as an honorary psychotherapist for Barnet, Enfield and Haringey Mental Health NHS Trust. I'm the creator of the music and mental health podcast Sound Affects, as well as the author of How to Understand and Deal with Stress, How to Understand and Deal with Health Anxiety and Your Mind Matters: How to Talk about Your Mental Health. I'm a former Samaritans helpline listener. As a gestalt therapist, I work creatively with objects, movement, music, art etc.

As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.

I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.

I am a UKCP registered Integrative Transpersonal Psychotherapist. In my practice, I address all the aspects of an individual (mind-body-soul) through a wide range of therapeutic techniques. My approach to therapy is Holistic, I work with dreams, mindfulness, breath and body work, meditations and visualisations on top of the explorative talking therapy. My focus will be on helping you to understand the causes of your difficulties, learn how to overcome them and bring yourself into alignment with your higher purpose – which is your awareness (of who you really are).

Anxiety and worry take ​joy from life, leaving you demotivated and depressed. Low self-esteem and confidence make you seem inadequate and insecure, feeling like you don't belong. The demands of a health condition have made life seem worthless and the idea of change impossible. Have you found yourself caught in these cycles of negative thinking? Do you wish you could feel more confident? As an HCPC registered Clinical Psychologist, I’ve helped many people suffering with low confidence, self-esteem, social anxiety and difficulties with health conditions understand and overcome their problems, build strength and get life back on track.

As a therapist I aim to provide a safe none judgemental therapeutic space for individuals, couples or families to reflect on the challenges that they maybe experiencing in their relationships which could be impacting on their emotional well being. Nathalie is aware that often people come to her for help when in crisis and the communication with those we are connected to has become too toxic. Nathalie notes that difficulties in speaking openly with those we are connected to is a common theme within families. Nathalie also has successfully used a relational attachment approach to work with individuals, both adults and young people.

Hello, I’m Chris, a qualified and experienced, Accredited BACP psychotherapist and counsellor. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, interactive, and confidential. It’s a space for you to discuss whatever is on you mind. I am trained in Psychodynamic Psychotherapy, which underpins my theoretical framework. Together, we will explore your thoughts and feelings, looking at behaviour patterns and creating links between your present difficulties and past experiences.

Are you a highly sensitive person and are you interested in 1-1 coaching? Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to build resilience without compromising your unique gifts? Is using mindfulness based approaches to manage overwhelming emotions something that resonates with you? If so, I am here to help.

Sometimes feelings of being lost, angry, sad and fearful may appear without reason. Sometimes we know exactly where it's coming from. You may be seeking something, some awareness, meaning or acceptance. You could feel stuck in patterns, unable to move through them or understand where they may be coming from. Maybe it's time to tend to those parts of you that are hurting from what you've been through. To heal, we need to be seen, heard and understood in an environment that we can feel safe in. Together, we can create that and explore and process through those current and past issues.

I am a Counselling Psychologist and Psychotherapist registered with the BPS, HCPC and EMDR UK. I offer psychotherapy sessions to adults in a variety of formats from brief therapy (6-20 sessions), where I take a targeted approach on specific issues, to longer term therapy where a more exploratory approach is used. I have 15 years' experience working in clinical settings, including the NHS, higher education, bereavement service and women's health. I now work exclusively in private practice, both in-person and online. I also offer clinical supervision for trainees and qualified psychotherapists.

Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when

Therapy can be a number of things. It can be a space to challenge unwelcome emotions, or a place to unpack life’s hardest moments. It can be a space of growth and self-discovery, or an accountability structure to push you towards change. No matter what you’re looking for, this is your safe space.

As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i

www.richardmanncounselling.com. As a therapist working in the NHS I am looking to develop my private practice. I believe that therapy should be tailored specially for your individual needs -whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement. I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them. My life experience is working with alcohol addiction, neuropathy, cancer and in high profile, high pressure environments with work-related stress.

Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.