Counselling in Nine Elms, London
![Photo of Zaira Guerra, MBACP, Counsellor](https://photos.psychologytoday.com/0f2dbe97-c29e-4fa1-afe5-d42f0bf1e3d0/1/320x400.jpeg)
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
![Photo of Sarah McDowall, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/02f607bc-71f1-4e18-bb06-1e507ae174c7/2/320x400.jpeg)
It may be a particular concern or a general sense of confusion that you can’t put your finger on that is drawing you towards therapy. It is not an easy decision to make but just feeling heard and having the freedom to express yourself can be a relief from the outset. I have experience with a broad range of issues including family difficulties, issues related to motherhood, bereavement and narcissistic abuse among others.
It may be a particular concern or a general sense of confusion that you can’t put your finger on that is drawing you towards therapy. It is not an easy decision to make but just feeling heard and having the freedom to express yourself can be a relief from the outset. I have experience with a broad range of issues including family difficulties, issues related to motherhood, bereavement and narcissistic abuse among others.
![Photo of Olapeju ( Paige) Fowora, MA, BACP, Counsellor](https://photos.psychologytoday.com/a362cf04-fcad-4f45-a88f-e7ca89c63055/1/320x400.jpeg)
Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs
Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs
![Photo of Gloria Tresaco, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/ccff469c-6ef1-4e7b-9fb5-e69f5c77970b/3/320x400.jpeg)
I offer CBT therapy sessions and counselling on a short-term or open-ended basis. My aim is to create a warm, supportive and empathic space where people can feel safe, be fully themselves and talk freely about their concerns without fear of being judged.
I offer CBT therapy sessions and counselling on a short-term or open-ended basis. My aim is to create a warm, supportive and empathic space where people can feel safe, be fully themselves and talk freely about their concerns without fear of being judged.
![Photo of Suzanne Adebari, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/fdd026f5-347f-4af5-98e1-d2ce94308c17/2/320x400.jpeg)
You may be bringing live issues, longstanding concerns a wish to make changes in your life or the problem may not be clear. Perhaps relationships are unsatisfactory, you are stressed or too many aspects of life feel overwhelming. Some issues respond well to a few sessions, more can be achieved in the longer term if you wish. I may act as a guide through a difficult period or you may benefit from in-depth exploration of the root causes of your distress. There are various possibilities within the therapy frame. I offer short-term or open-ended talking therapy for individuals either face-to-face or online.
You may be bringing live issues, longstanding concerns a wish to make changes in your life or the problem may not be clear. Perhaps relationships are unsatisfactory, you are stressed or too many aspects of life feel overwhelming. Some issues respond well to a few sessions, more can be achieved in the longer term if you wish. I may act as a guide through a difficult period or you may benefit from in-depth exploration of the root causes of your distress. There are various possibilities within the therapy frame. I offer short-term or open-ended talking therapy for individuals either face-to-face or online.
![Photo of Jill Twentyman, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/09d67c5f-bc67-4db5-b9cf-bfc20bc5080d/3/320x400.jpeg)
You might be anxious or depressed or hampered by repetitive and intrusive thoughts or feelings that prevent you enjoying life. You might be experiencing stress because of work or personal circumstances. You might have sexual problems or have lost the closeness and intimacy you once had with your partner. You might be worried about a dependency, addiction or a compulsive behaviour that has increasingly adverse consequences. You might feel lonely or isolated or be in conflict with family or friends. You might just have a specific problem that requires some thought or exploration. You might live in the shadow of unresolved trauma.
You might be anxious or depressed or hampered by repetitive and intrusive thoughts or feelings that prevent you enjoying life. You might be experiencing stress because of work or personal circumstances. You might have sexual problems or have lost the closeness and intimacy you once had with your partner. You might be worried about a dependency, addiction or a compulsive behaviour that has increasingly adverse consequences. You might feel lonely or isolated or be in conflict with family or friends. You might just have a specific problem that requires some thought or exploration. You might live in the shadow of unresolved trauma.
![Photo of Francesca Harland, MBABCP, Psychotherapist](https://photos.psychologytoday.com/eacffa15-3038-465e-9cea-7aaa9bce0338/1/320x400.jpeg)
I offer psychotherapy to individuals struggling with low self-esteem, imposter syndrome, perfectionism and anxiety. I understand the profound impact that these challenges can have on your daily life and overall wellbeing. My approach is rooted in compassion, empathy and evidence-based cognitive behavioural techniques tailored to address the unique needs of each client. Through a collaborative therapeutic process, we work together to explore the underlying factors contributing to these difficulties and develop personalised strategies to cultivate self-compassion, challenge negative self-beliefs and build resilience.
I offer psychotherapy to individuals struggling with low self-esteem, imposter syndrome, perfectionism and anxiety. I understand the profound impact that these challenges can have on your daily life and overall wellbeing. My approach is rooted in compassion, empathy and evidence-based cognitive behavioural techniques tailored to address the unique needs of each client. Through a collaborative therapeutic process, we work together to explore the underlying factors contributing to these difficulties and develop personalised strategies to cultivate self-compassion, challenge negative self-beliefs and build resilience.
![Photo of Sandra Ankrah, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/a984ec57-51fb-4aa8-b1d0-4d0b014199ce/1/320x400.jpeg)
Sandra Ankrah
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Nine Elms, London SW8 (Online Only)
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
![Photo of Maura Abdelall, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/693a0970-0058-44e9-9fc2-8e77fb4fcf85/1/320x400.jpeg)
Maura Abdelall
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Nine Elms, London SW11 (Online Only)
Hello and Welcome. I am qualified Counselling Psychologist and I have a deep interest in human development, particularly in attachment, and how our early relational experiences influence how we later relate to ourselves and others in the world. Life can be challenging and overwhelming at times, and one can find it a struggle to cope. My therapeutic work is aimed at providing a safe and trusting therapeutic space in which one can feel able to explore and process deep hidden emotions and start to make the changes that will improve both your mental and physical wellbeing.
Hello and Welcome. I am qualified Counselling Psychologist and I have a deep interest in human development, particularly in attachment, and how our early relational experiences influence how we later relate to ourselves and others in the world. Life can be challenging and overwhelming at times, and one can find it a struggle to cope. My therapeutic work is aimed at providing a safe and trusting therapeutic space in which one can feel able to explore and process deep hidden emotions and start to make the changes that will improve both your mental and physical wellbeing.
![Photo of Harry Edwards, MSc, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/4581dc88-5e8d-4295-8395-ee032b85b6cf/1/320x400.jpeg)
I work with individuals who find themselves at a challenging point in their lives due to past or present circumstances. Typically I work with people who suffer with relationship difficulties, developmental trauma, bereavement, isolation and loneliness, anxiety and/or depression. My integrative (meaning flexible) approach allows me to consider the range of difficulties that clients may have, so that life’s difficulties can seem more manageable. The work can be short or long-term depending on what issues are to be explored.
I work with individuals who find themselves at a challenging point in their lives due to past or present circumstances. Typically I work with people who suffer with relationship difficulties, developmental trauma, bereavement, isolation and loneliness, anxiety and/or depression. My integrative (meaning flexible) approach allows me to consider the range of difficulties that clients may have, so that life’s difficulties can seem more manageable. The work can be short or long-term depending on what issues are to be explored.
![Photo of Charlotte Jemima Turner-Smith, BACP, Counsellor](https://photos.psychologytoday.com/908eedb5-16e9-48bc-9d67-e8cd2629ca1b/1/320x400.png)
I am a BACP accredited Counsellor, working both in person and online. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise self-awareness and help strengthen your relationship with yourself and others. I know that starting therapy can be daunting, and finding the right therapist for you, someone that you are comfortable with, is so important. This page provides a little bit of information about me and my practice, and hopefully will give you an idea of how we can work together. I offer a free 15-minute phone chat to talk through the process and to see if you feel I would suit your needs.
I am a BACP accredited Counsellor, working both in person and online. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise self-awareness and help strengthen your relationship with yourself and others. I know that starting therapy can be daunting, and finding the right therapist for you, someone that you are comfortable with, is so important. This page provides a little bit of information about me and my practice, and hopefully will give you an idea of how we can work together. I offer a free 15-minute phone chat to talk through the process and to see if you feel I would suit your needs.
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![Photo of Elizabeth Dowling, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/f11f189b-2ab0-4a8b-ba65-c0154d58d352/1/320x400.jpeg)
Hi I am Liz and I am a qualified and accredited CBT therapist. I have worked for the NHS for several years. I can help with various issues including the following: depression, low self-esteem, anxiety, social anxiety, health anxiety, trauma, PTSD, OCD, phobias, stress, ADHD, autism, emotional difficulties and long term health conditions. I will work collaboratively with you to help you step by step, reach your goals. I will be able to show you tools and techniques that will then be able to use through out your life when dealing with the stresses and strains of life. I am empathic, warm, non judgemental, friendly and approachable.
Hi I am Liz and I am a qualified and accredited CBT therapist. I have worked for the NHS for several years. I can help with various issues including the following: depression, low self-esteem, anxiety, social anxiety, health anxiety, trauma, PTSD, OCD, phobias, stress, ADHD, autism, emotional difficulties and long term health conditions. I will work collaboratively with you to help you step by step, reach your goals. I will be able to show you tools and techniques that will then be able to use through out your life when dealing with the stresses and strains of life. I am empathic, warm, non judgemental, friendly and approachable.
![Photo of Heather Angel, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5c287e72-b461-49f2-91ea-64d832937f5b/2/320x400.jpeg)
I offer a safe and supportive space to work through a variety of challenging situations. I am a Jungian Analyst. My approach to psychotherapy is based on the work of Carl Gustav Jung. In practice, this means that there is an emphasis on the individual and on wholeness, and where possible, I work with dreams.
I offer a safe and supportive space to work through a variety of challenging situations. I am a Jungian Analyst. My approach to psychotherapy is based on the work of Carl Gustav Jung. In practice, this means that there is an emphasis on the individual and on wholeness, and where possible, I work with dreams.
![Photo of Jennifer Numao-Henriques, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4b5f536b-95e1-470d-98e5-28467e6e6d25/1/320x400.jpeg)
Jennifer Numao-Henriques
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Nine Elms, London SW8
Starting therapy can be daunting. Perhaps you’re struggling with low self-esteem, low moods or anxiety. Maybe you find that you often put others first or struggle to set boundaries. Maybe you’re in a place to explore and learn about yourself. My role is to facilitate a relationship based on mutual trust, where we can explore your sense of self, process old and new conflicts, and begin to learn how to manage any difficulties you may have.
Starting therapy can be daunting. Perhaps you’re struggling with low self-esteem, low moods or anxiety. Maybe you find that you often put others first or struggle to set boundaries. Maybe you’re in a place to explore and learn about yourself. My role is to facilitate a relationship based on mutual trust, where we can explore your sense of self, process old and new conflicts, and begin to learn how to manage any difficulties you may have.
![Photo of Sukhninder Thiara, MA, MBACP, Counsellor](https://photos.psychologytoday.com/7fa316ed-754d-4a87-8b31-4afb6e89dd01/2/320x400.jpeg)
Hi, I'm Sukhninder (Sukh). I want to start by saying thank you for viewing my profile. I am a registered member of The British Association for Counselling (BACP) and a skilled and qualified psychodynamic counsellor along with training in CBT therapy. I've worked with both adults and young people. I offer both short and long-term therapy either in person, online or by telephone.I attend regular supervision to support my work and I am fully insured.
Hi, I'm Sukhninder (Sukh). I want to start by saying thank you for viewing my profile. I am a registered member of The British Association for Counselling (BACP) and a skilled and qualified psychodynamic counsellor along with training in CBT therapy. I've worked with both adults and young people. I offer both short and long-term therapy either in person, online or by telephone.I attend regular supervision to support my work and I am fully insured.
![Photo of Dylan Lopich, MA, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/466fbe45-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi, my name is Dylan and I am a Chartered Clinical Psychologist specialising in adult psychotherapy. I have 11 years experience in private practice working with people who suffer from anxiety, depression, bereavement and loss, stress, trauma, disconnection, and relationship difficulties. I offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk. With training and experience in the main evidence-based psychotherapies, I am able to work in a flexible and collaborative way, tailoring therapy to the specific needs of the person I see.
Hi, my name is Dylan and I am a Chartered Clinical Psychologist specialising in adult psychotherapy. I have 11 years experience in private practice working with people who suffer from anxiety, depression, bereavement and loss, stress, trauma, disconnection, and relationship difficulties. I offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk. With training and experience in the main evidence-based psychotherapies, I am able to work in a flexible and collaborative way, tailoring therapy to the specific needs of the person I see.
![Photo of Marshell Barlow - Therapeutic Nurture Ltd, MBACP, Counsellor](https://photos.psychologytoday.com/544ec312-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
![Photo of Charlotte Sharpe, MBACP, Counsellor](https://photos.psychologytoday.com/f19f5b51-d4ca-4e33-b00c-4499b78b5d6d/2/320x400.jpeg)
I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships. I am trained as an integrative therapist which allows me to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically.
I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships. I am trained as an integrative therapist which allows me to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically.
![Photo of Justyna Muller, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/64384ffa-14ee-4e04-8754-4ac8f68883c0/1/320x400.jpeg)
I am a Counsellor, Psychotherapist, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and I will take into consideration all your needs including mental, physical, emotional, spiritual and creative. I work on many different levels, combining traditional and modern schools of Counselling, Individual and Relationship Psychotherapy and research. My role is to guide you through the challenges of being in therapy by using reflections, questions, and different creative techniques to enable you to take part in the in the process of discovering your creativity, spontaneity and potential.
I am a Counsellor, Psychotherapist, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and I will take into consideration all your needs including mental, physical, emotional, spiritual and creative. I work on many different levels, combining traditional and modern schools of Counselling, Individual and Relationship Psychotherapy and research. My role is to guide you through the challenges of being in therapy by using reflections, questions, and different creative techniques to enable you to take part in the in the process of discovering your creativity, spontaneity and potential.
![Photo of Ian Martin, MSc](https://photos.psychologytoday.com/22d12eff-27b8-4ccb-af47-577ea7c9bc2d/2/320x400.jpeg)
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
See more therapy options for Nine Elms, London
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How does your Counsellor compare?
Number of Counsellors in Nine Elms, London
70+
Average cost per session
£70
Counsellors in Nine Elms, London who prioritize treating:
97% | Anxiety |
92% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
73% | Trauma and PTSD |
72% | Stress |
61% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
85% | Aviva |
75% | AXA PPP |
70% | Vitality |
How Counsellors in Nine Elms, London see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
69% | Female | |
29% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Nine Elms, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.