Online Counselling for Neasden - London
I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image, uncover your underlying patterns and create a personalised plan for recovery.
I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image, uncover your underlying patterns and create a personalised plan for recovery.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
Eirini Perantoni
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Neasden, London NW3 (Online Only)
Sometimes people believe that their issue is not "worthy" of receiving the therapist's attention, but this is never the case. I am here to offer you a safe, calm, confidential, non-judgmental space, and listen to whatever you want to bring into therapy, no matter how serious or benign you might be finding it. Certain issues that you might want to address in therapy include: anxiety, depression, chronic illness and pain, family and/or relationship issues, academic and/or work pressures and stress, as well as cultural and identity issues.
Sometimes people believe that their issue is not "worthy" of receiving the therapist's attention, but this is never the case. I am here to offer you a safe, calm, confidential, non-judgmental space, and listen to whatever you want to bring into therapy, no matter how serious or benign you might be finding it. Certain issues that you might want to address in therapy include: anxiety, depression, chronic illness and pain, family and/or relationship issues, academic and/or work pressures and stress, as well as cultural and identity issues.
Dr Anna Herrmann
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Neasden, London NW2 (Online Only)
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
Private practice I provide online counselling to individuals who seek coping mechanism in time of internal and external pressures.
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
Private practice I provide online counselling to individuals who seek coping mechanism in time of internal and external pressures.
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
I am an integrative counsellor working in private practice in Queen's Park and Camden Town. I also see clients in a quiet, private setting in Dollis Hill, London. I offer a confidential, empathetic and non-judgemental space in which we together explore ways to help you understand yourself better, enhance your wellbeing, and cope with difficult experiences or life events. I am trained in a number of therapeutic modalities and draw on these to tailor sessions to meet you according to your needs.
I am an integrative counsellor working in private practice in Queen's Park and Camden Town. I also see clients in a quiet, private setting in Dollis Hill, London. I offer a confidential, empathetic and non-judgemental space in which we together explore ways to help you understand yourself better, enhance your wellbeing, and cope with difficult experiences or life events. I am trained in a number of therapeutic modalities and draw on these to tailor sessions to meet you according to your needs.
The choice to start psychotherapy may come for a variety of reasons. Becoming aware of repeating patterns of behaviour, struggling in personal and professional relationships, coming to terms with a particular traumatic event, or with feelings of depression, lack of purpose and meaning. Ultimately, there will be a unique reason for each person. Whilst my work takes into account the influence of the past onto the present, it also places as much attention to the future and to the fact that in the present psychological suffering there may be the potential for a meaningful new direction.
The choice to start psychotherapy may come for a variety of reasons. Becoming aware of repeating patterns of behaviour, struggling in personal and professional relationships, coming to terms with a particular traumatic event, or with feelings of depression, lack of purpose and meaning. Ultimately, there will be a unique reason for each person. Whilst my work takes into account the influence of the past onto the present, it also places as much attention to the future and to the fact that in the present psychological suffering there may be the potential for a meaningful new direction.
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
I am a BPC accredited chartered clinical psychologist; ACP accredited senior child and adolescent psychotherapist; and IPA accredited adult psychoanalyst with 30 years of clinical experience. I lived and practiced in different cultures, have many years of NHS experience and continue teaching for many years in Birkbeck University psychology department.
I am a BPC accredited chartered clinical psychologist; ACP accredited senior child and adolescent psychotherapist; and IPA accredited adult psychoanalyst with 30 years of clinical experience. I lived and practiced in different cultures, have many years of NHS experience and continue teaching for many years in Birkbeck University psychology department.
I work mainly in Willesden Green NW2, Southwark SE1, and online.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
I work mainly in Willesden Green NW2, Southwark SE1, and online.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
Hi there, I'm Maria. If you've found yourself here, you might be grappling with great pain, change, loss, or simply a sense that something within needs tending to. Whatever the cause, I believe therapy to be a relational encounter which can foster a deeper understanding of our inner worlds, including the challenges we face or the patterns that keep us stuck. As an integrative therapist, I offer a warm and non-judgmental space from which we can explore what's going on for you. Working together, my goal is to walk alongside you in your process of self-discovery, healing, and growth.
Hi there, I'm Maria. If you've found yourself here, you might be grappling with great pain, change, loss, or simply a sense that something within needs tending to. Whatever the cause, I believe therapy to be a relational encounter which can foster a deeper understanding of our inner worlds, including the challenges we face or the patterns that keep us stuck. As an integrative therapist, I offer a warm and non-judgmental space from which we can explore what's going on for you. Working together, my goal is to walk alongside you in your process of self-discovery, healing, and growth.
Available are Online Zoom, Teams, Skype and telephone counselling for individuals who might find it difficult to come in for in person sessions.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Available are Online Zoom, Teams, Skype and telephone counselling for individuals who might find it difficult to come in for in person sessions.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Life has a tendency to throw major challenges at us without warning. You may find yourself dealing with a specific life changing circumstance such as a new diagnosis, bereavement, traumatic experiences, relationship difficulties or redundancy to name a few. Sometimes being able to pin point feelings can be a little difficult. You may be experiencing feelings of being stuck and are anxious, depressed or just unsure of how you currently feel about your life or a certain situation.
Life has a tendency to throw major challenges at us without warning. You may find yourself dealing with a specific life changing circumstance such as a new diagnosis, bereavement, traumatic experiences, relationship difficulties or redundancy to name a few. Sometimes being able to pin point feelings can be a little difficult. You may be experiencing feelings of being stuck and are anxious, depressed or just unsure of how you currently feel about your life or a certain situation.
See more therapy options for Neasden, London
Nearby Online Counsellors Searches for Neasden, London
- Brondesbury
- Cricklewood
- Golders Green
- Hampstead
- Harlesden
- Hendon
- Kensal Green
- Kilburn
- Ladbroke Grove
- North Acton
- Queen's Park
- Willesden
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.