Counselling in Mayfair, London
Dr Pauline Chiarizia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Mayfair, London W1B
Are you feeling low, lonely, or carrying the weight of childhood trauma? Perhaps you feel anxious in social situations, fearing judgment or rejection. You may be struggling with low self-esteem, burnout, or feeling like you're never good enough. If you're finding it hard to stop comparing your life to others, or you're facing relationship challenges, separation, or divorce, the emotional strain can be overwhelming. I’m here to support you in navigating these challenging emotions, helping you build confidence and find greater fulfillment in your life.
Are you feeling low, lonely, or carrying the weight of childhood trauma? Perhaps you feel anxious in social situations, fearing judgment or rejection. You may be struggling with low self-esteem, burnout, or feeling like you're never good enough. If you're finding it hard to stop comparing your life to others, or you're facing relationship challenges, separation, or divorce, the emotional strain can be overwhelming. I’m here to support you in navigating these challenging emotions, helping you build confidence and find greater fulfillment in your life.
Saundra Rhoden (Sex And Relationship Therapy)
Counsellor, COSRT General
Verified Verified
2 Endorsed
Mayfair, London W1B
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
Life can feel overwhelming sometimes. Perhaps you’re feeling stressed and anxious about work, or your relationships are not going well. You want things to get better but you are losing hope that anything will ever change. Or, you have spent too long ignoring the situation and hoping it will go away. Why not take some time out for yourself. You’ve either tried talking to friends/ family or you don’t want to burden them. The answer may be to find a relatable counsellor who will listen calmly and guide you towards a better awareness of how to move forward. I am here to help.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
Comfort Shields, PhD (ClinPsy), MPhil (Oxon)
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
Mayfair, London W1K
A warm welcome! I am a highly experienced psychotherapist specialising in PTSD, relationships, and neurodivergence. My aim is to honour the complexity and experience of each person as I support individuals in a process that leads to lasting and meaningful change. This means helping my clients know themselves more fully, allowing them to move forward in their lives with a greater sense of inner freedom and optimism. I often work with clients who have suffered from emotional, physical and sexual abuse; road accidents; human trafficking; neglect; and violence. I also work with relationship issues and treat anxiety and depression.
A warm welcome! I am a highly experienced psychotherapist specialising in PTSD, relationships, and neurodivergence. My aim is to honour the complexity and experience of each person as I support individuals in a process that leads to lasting and meaningful change. This means helping my clients know themselves more fully, allowing them to move forward in their lives with a greater sense of inner freedom and optimism. I often work with clients who have suffered from emotional, physical and sexual abuse; road accidents; human trafficking; neglect; and violence. I also work with relationship issues and treat anxiety and depression.
SKW-Counselling Online
Counsellor, DCounsPsych, BACP
Verified Verified
Mayfair, London W1J (Online Only)
Hi, I'm Sarah. I am a fully qualified Integrative psychotherapist and counsellor, I'm a registered member of the BACP, with several years experience working with clients. I have worked with a wide range of clients through the NHS and working in Private Practice, including business and sales executives, barrister's, doctors and professionals who are dealing with work related issues of stress, overwhelm, Imposter syndrome and wrestling with high expectations of themselves and feelings of not being good enough. I've also worked with young people struggling with their relationships, purpose, direction and feeling overlooked.
Hi, I'm Sarah. I am a fully qualified Integrative psychotherapist and counsellor, I'm a registered member of the BACP, with several years experience working with clients. I have worked with a wide range of clients through the NHS and working in Private Practice, including business and sales executives, barrister's, doctors and professionals who are dealing with work related issues of stress, overwhelm, Imposter syndrome and wrestling with high expectations of themselves and feelings of not being good enough. I've also worked with young people struggling with their relationships, purpose, direction and feeling overlooked.
Dr Joanna North
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
1 Endorsed
Mayfair, London W1J
Waitlist for new clients
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
See more therapy options for Mayfair, London
Nearby Searches for Mayfair, London
- Belgravia
- Bloomsbury
- Charing Cross
- Chinatown
- Covent Garden
- Fitzrovia
- Harley Street
- Marylebone
- Pimlico
- Soho
- St James's
- Westminster
How does your Counsellor compare?
Number of Counsellors in Mayfair, London
200+
Average cost per session
£90
Counsellors in Mayfair, London who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 82% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 59% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aviva |
| 59% | AXA PPP |
| 53% | Vitality |
How Counsellors in Mayfair, London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |