Counselling in Mayfair, London
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
Dr Madeleine Mason Roantree
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Mayfair, London W1J (Online Only)
Something's not right and you want answers, a strategy; to heal, to overcome, process or grow. Maybe it feels embarrassing and you don’t want to make a big deal out of it, or you feel stuck and unsure of what to do. It's ok. You have come to the right place. I'm a psychologist, in a part-time NHS complex mental health service. I'm also a dating and relationship specialist helping people work through all aspects of romance and intimacy, including friendships and family dynamics. Relationship, dating, psychosexual issues, life crisis, depression, anxiety, panic, stress, overwhelm, trauma, OCD, PTSD, low self esteem, not sure? It's ok.
Something's not right and you want answers, a strategy; to heal, to overcome, process or grow. Maybe it feels embarrassing and you don’t want to make a big deal out of it, or you feel stuck and unsure of what to do. It's ok. You have come to the right place. I'm a psychologist, in a part-time NHS complex mental health service. I'm also a dating and relationship specialist helping people work through all aspects of romance and intimacy, including friendships and family dynamics. Relationship, dating, psychosexual issues, life crisis, depression, anxiety, panic, stress, overwhelm, trauma, OCD, PTSD, low self esteem, not sure? It's ok.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone outside of our family or friendship group. Someone we can be honest with, without fear of judgement or opinion.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone outside of our family or friendship group. Someone we can be honest with, without fear of judgement or opinion.
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified Verified
Mayfair, London W1S
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 14 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 14 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
Nichola Marchant
Psychologist, HCPC - Clin. Psych.
Verified Verified
Mayfair, London W1F (Online Only)
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
Paola Filotico
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Mayfair, London W1K (Online Only)
Sometimes life hits hard and we find it hard to cope. Sometimes everything seems to be well, and still, we are unhappy. There are times when we feel haunted by our past, and times when we just don’t understand some parts of ourselves - thoughts, emotions, or even physical pain. And we are going through increasing global uncertainty: Covid, the current political and financial situation, wars and climate change are only a few of the unsettling topic we are exposed to 24/7 - we are facing a previously unimaginable amount of collective stress, anxiety and grief.
Sometimes life hits hard and we find it hard to cope. Sometimes everything seems to be well, and still, we are unhappy. There are times when we feel haunted by our past, and times when we just don’t understand some parts of ourselves - thoughts, emotions, or even physical pain. And we are going through increasing global uncertainty: Covid, the current political and financial situation, wars and climate change are only a few of the unsettling topic we are exposed to 24/7 - we are facing a previously unimaginable amount of collective stress, anxiety and grief.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
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Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism. I have vast experience of working with adults with neurodevelopmental difficulties. I work using National Institute of Clinical Excellence (NICE) guidelines adapted interventions which I’ve been developing as the lead Consultant Clinical Psychologist at the Maudsley Hospital for the last 10 years. I am internationally known for these interventions and is regularly invited to teach and train others.
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism. I have vast experience of working with adults with neurodevelopmental difficulties. I work using National Institute of Clinical Excellence (NICE) guidelines adapted interventions which I’ve been developing as the lead Consultant Clinical Psychologist at the Maudsley Hospital for the last 10 years. I am internationally known for these interventions and is regularly invited to teach and train others.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector. Sessions start from 8am and are available during lunch hours. Visit my website for more info.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector. Sessions start from 8am and are available during lunch hours. Visit my website for more info.
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
Jake Freedman
Psychotherapist, MSc, BPC
Verified Verified
Mayfair, London W1F
Waitlist for new clients
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
I am a Chartered Clinical Psychologist. I am specialized in treating adults struggling with anxiety and mood disorders, Borderline Personality, eating disorders, trauma and other emotional and interpersonal difficulties. I utilize psychotherapies that are gold standards in the treatment of various mental health issues. Through therapy, we outline goals for treatment, identify unhelpful patterns, work on the ability to regulate emotions and improve effectiveness in relationships while cultivating acceptance and mindfulness techniques. The overall aim is to improve overall wellbeing, quality of life and reach treatment goals.
I am a Chartered Clinical Psychologist. I am specialized in treating adults struggling with anxiety and mood disorders, Borderline Personality, eating disorders, trauma and other emotional and interpersonal difficulties. I utilize psychotherapies that are gold standards in the treatment of various mental health issues. Through therapy, we outline goals for treatment, identify unhelpful patterns, work on the ability to regulate emotions and improve effectiveness in relationships while cultivating acceptance and mindfulness techniques. The overall aim is to improve overall wellbeing, quality of life and reach treatment goals.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Verified Verified
Mayfair, London W1B (Online Only)
Waitlist for new clients
I work with neurodivergent individuals or their loved ones, supporting, improving and changing their lives. You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism. Whether struggling with health, emotional regulation, relationships, education or work, or parenting a child with ADHD or Autism, you want tailored support. You may feel that whatever you tried is failing you. You want to find out what works for you or a loved one. You strive for harmony and growth. You want to feel understood, explore practical coping mechanisms, and build resilience.
I work with neurodivergent individuals or their loved ones, supporting, improving and changing their lives. You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism. Whether struggling with health, emotional regulation, relationships, education or work, or parenting a child with ADHD or Autism, you want tailored support. You may feel that whatever you tried is failing you. You want to find out what works for you or a loved one. You strive for harmony and growth. You want to feel understood, explore practical coping mechanisms, and build resilience.
Dr Pauline Chiarizia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Mayfair, London W1B
Are you feeling low, lonely, or carrying the weight of childhood trauma? Perhaps you feel anxious in social situations, fearing judgment or rejection. You may be struggling with low self-esteem, burnout, or feeling like you're never good enough. If you're finding it hard to stop comparing your life to others, or you're facing relationship challenges, separation, or divorce, the emotional strain can be overwhelming. I’m here to support you in navigating these challenging emotions, helping you build confidence and find greater fulfillment in your life.
Are you feeling low, lonely, or carrying the weight of childhood trauma? Perhaps you feel anxious in social situations, fearing judgment or rejection. You may be struggling with low self-esteem, burnout, or feeling like you're never good enough. If you're finding it hard to stop comparing your life to others, or you're facing relationship challenges, separation, or divorce, the emotional strain can be overwhelming. I’m here to support you in navigating these challenging emotions, helping you build confidence and find greater fulfillment in your life.
See more therapy options for Mayfair, London
Nearby Searches for Mayfair, London
- Belgravia
- Bloomsbury
- Charing Cross
- Chinatown
- Covent Garden
- Fitzrovia
- Harley Street
- Marylebone
- Pimlico
- Soho
- St James's
- Westminster
How does your Counsellor compare?
Number of Counsellors in Mayfair, London
200+
Average cost per session
£90
Counsellors in Mayfair, London who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 82% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 59% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aviva |
| 59% | AXA PPP |
| 53% | Vitality |
How Counsellors in Mayfair, London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |