Female Counselling in Mayfair, London
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Hello, my name is Shanaz and I am a BACP (British Association for Counselling and Psychotherapy) registered Integrative Counsellor. In my private practice I offer a confidential and collaborative professional setting in which you can explore a wide number of current emotional or psychological problems and figure out ways in which these can be managed and helped. My rich cultural background and clinical experience contribute to my ability to relate to people from different walks of life with a broad range of presentation of difficulties.
Hello, my name is Shanaz and I am a BACP (British Association for Counselling and Psychotherapy) registered Integrative Counsellor. In my private practice I offer a confidential and collaborative professional setting in which you can explore a wide number of current emotional or psychological problems and figure out ways in which these can be managed and helped. My rich cultural background and clinical experience contribute to my ability to relate to people from different walks of life with a broad range of presentation of difficulties.
Healing Psychotherapy and Counselling
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Mayfair, London W1S (Online Only)
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.
I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long-term therapy.
Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long-term therapy.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
As an Integrative Psychosexual and Relationship Psychotherapist, my passion lies in guiding individuals and couples toward a positive, connected, and meaningful life. Specialising in creating a non-judgmental environment for the exploration of sex, sexual concerns, and addressing issues that impact overall relationship satisfaction, I am dedicated to fostering a deeper understanding between partners. My approach aims to empower clients to embrace their sexual selves and cultivate a positive view of their sexuality. With a commitment to supporting clients on their journey, I strives to facilitate personal and relational growth.
As an Integrative Psychosexual and Relationship Psychotherapist, my passion lies in guiding individuals and couples toward a positive, connected, and meaningful life. Specialising in creating a non-judgmental environment for the exploration of sex, sexual concerns, and addressing issues that impact overall relationship satisfaction, I am dedicated to fostering a deeper understanding between partners. My approach aims to empower clients to embrace their sexual selves and cultivate a positive view of their sexuality. With a commitment to supporting clients on their journey, I strives to facilitate personal and relational growth.
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
Hello, welcome to my page, I am Jules and sometimes in life we can hit hard times or a brick wall, and sometimes we need that extra helping hand. I will support you to get to that better place. The space i offer is one of listening, empathy and respect. We will, together, navigate and unravel some of your hardest challenges, We can also use our time together to simply just get to understand yourself. Let's have that initial consultation and see how we can work together to achieving those specific goals and ways to resolve what you're not happy with. Lets start living and leading a more satisfying life
Hello, welcome to my page, I am Jules and sometimes in life we can hit hard times or a brick wall, and sometimes we need that extra helping hand. I will support you to get to that better place. The space i offer is one of listening, empathy and respect. We will, together, navigate and unravel some of your hardest challenges, We can also use our time together to simply just get to understand yourself. Let's have that initial consultation and see how we can work together to achieving those specific goals and ways to resolve what you're not happy with. Lets start living and leading a more satisfying life
Maitena Anda Counselling and Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Mayfair, London W1J (Online Only)
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
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In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
My clients are typically people with intercultural background - individuals, couples or groups. They might be facing challenges related to significant change – moving between different countries/cultures, change in their relationship status or professional roles. They might be going through challenging times in life and facing difficult choices: infidelity, separation, empty nest syndrome. We work in their first or second language - English, Russian or Bulgarian. And even if I don’t speak your native tongue, as someone who is multilingual, I understand the challenges and gifts that come with bilingualism and multilingualism.
My clients are typically people with intercultural background - individuals, couples or groups. They might be facing challenges related to significant change – moving between different countries/cultures, change in their relationship status or professional roles. They might be going through challenging times in life and facing difficult choices: infidelity, separation, empty nest syndrome. We work in their first or second language - English, Russian or Bulgarian. And even if I don’t speak your native tongue, as someone who is multilingual, I understand the challenges and gifts that come with bilingualism and multilingualism.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
Hey, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD),
Hey, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD),
Michelle Holdsworth
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Mayfair, London W1K (Online Only)
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
Shally Gadhoke
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Mayfair, London W1K (Online Only)
Welcome! I am a British Asian committed psychotherapist and supervisor working for many years across all ages. My training and experience enable me to work with varied issues including complex trauma and in many different ways, finding the best approach for you. I have been delivering training to organisations and therapists and have been a member of an Associate Parliamentary Group on children in care and delivered a presentation at the House of Lords. Many people come with underlying childhood issues including abuse and some like to work with someone that has an understanding of the impact of racism, culture and identity.
Welcome! I am a British Asian committed psychotherapist and supervisor working for many years across all ages. My training and experience enable me to work with varied issues including complex trauma and in many different ways, finding the best approach for you. I have been delivering training to organisations and therapists and have been a member of an Associate Parliamentary Group on children in care and delivered a presentation at the House of Lords. Many people come with underlying childhood issues including abuse and some like to work with someone that has an understanding of the impact of racism, culture and identity.
Welcome! I am Lina Kelly and I work with clients in the UK and globally to help them to get 'unstuck', whether it's your stress levels, career, anxiety, phobias, addiction, low mood, setting goals or something else. I guarantee to help you to get back on track, fast. As a professionally trained Psychologist and experienced NLP practitioner, hypnotherapist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self and to make those changes that you have been thinking of for so long.
Welcome! I am Lina Kelly and I work with clients in the UK and globally to help them to get 'unstuck', whether it's your stress levels, career, anxiety, phobias, addiction, low mood, setting goals or something else. I guarantee to help you to get back on track, fast. As a professionally trained Psychologist and experienced NLP practitioner, hypnotherapist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self and to make those changes that you have been thinking of for so long.
It happens—sometimes life feels burdensome and overwhelming or just dull. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
It happens—sometimes life feels burdensome and overwhelming or just dull. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
Iffat Akhtar
Counsellor, MBACP
Verified Verified
Mayfair, London W1X (Online Only)
Waitlist for new clients
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
See more therapy options for Mayfair, London
Nearby Female Counsellors Searches for Mayfair, London
- Belgravia
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