Counselling in Kentish Town, London

Are you facing difficulties or challenges in your life, struggling to come to terms with something you are going through or have been through in the past? Maybe you are experiencing feelings of stress, worry, anxiety, anger or sadness and struggling with self-confidence, self-doubt, feeling worthless or not being good enough. These feelings may be taking over and stopping you from living your life the way you would like. They may be affecting your personal, work or family life in a negative way and leaving you feeling out of control, alone and confused. I can help you make sense of your thoughts and feelings.

When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we can simply begin with that. Maybe you are seeking clarity around a specific problem. Maybe you are suffering a bereavement, or a separation. Maybe you’re hoping for a space in which you can simply cry, or rage, without being judged. It is all welcome.

With twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Lead Psychotherapist for a specialist NHS service in West London treating adults with severe, complex and enduring mental health problems. Within the NHS I manage and supervise other psychologists and psychotherapists as well as well as providing specialist consultation and treatment. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.

As an Integrative Counsellor, Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness. Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others.

I work creatively, using the felt sense to guide me with a combination of psychotherapeutic models, neuroscience and intuition, where we can unpick the stories that have bought you to this point. Giving space for you to authentically expand. I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.