Counselling in Kennington, London

Photo of Michael Richard John - M J counselling, MA, PNCPS Acc., Counsellor
M J counselling
Counsellor, MA, PNCPS Acc.
Verified Verified
Kennington, London SE17
I'm an experienced integrative counsellor specialised in all addictions, depression, anxiety relationships and bereavement with 30 years' experience in alcohol and drug addiction. I work with clients with a variety of different issues including psychosexual anxiety,domestic abuse, relationships loss and bereavements. I'm honoured to share the journey with my client. You choose your own goals and then we collaborate to achieve them. This journey starts with a desire to change. It is an opportunity to build healthy relationships and focuses on bringing change,hope,direction as well as purpose and fulfilment into your life.
I'm an experienced integrative counsellor specialised in all addictions, depression, anxiety relationships and bereavement with 30 years' experience in alcohol and drug addiction. I work with clients with a variety of different issues including psychosexual anxiety,domestic abuse, relationships loss and bereavements. I'm honoured to share the journey with my client. You choose your own goals and then we collaborate to achieve them. This journey starts with a desire to change. It is an opportunity to build healthy relationships and focuses on bringing change,hope,direction as well as purpose and fulfilment into your life.
020 4538 6656 View 020 4538 6656
Photo of Caroline Newell, MBACP, Counsellor
Caroline Newell
Counsellor, MBACP
Verified Verified
Kennington, London SW9
Do you feel that you’re constantly reinventing yourself in order to feel accepted? Do you put others’ needs and wants before your own? Maybe you’re going through a major transition in your life, which is causing you to question who you are or where you fit in. Whether the transition is expected, chosen or imposed, it can be difficult to adjust whilst enduring intense feelings of fear and uncertainty. If this sounds familiar and you would like to start making positive changes then give me a call or email me. I will help you to heal the disconnection and build resilience, so you can develop strength from the challenges you’re facing.
Do you feel that you’re constantly reinventing yourself in order to feel accepted? Do you put others’ needs and wants before your own? Maybe you’re going through a major transition in your life, which is causing you to question who you are or where you fit in. Whether the transition is expected, chosen or imposed, it can be difficult to adjust whilst enduring intense feelings of fear and uncertainty. If this sounds familiar and you would like to start making positive changes then give me a call or email me. I will help you to heal the disconnection and build resilience, so you can develop strength from the challenges you’re facing.
020 3835 3425 View 020 3835 3425
Photo of Rene Coffey, MBACP, Psychotherapist
Rene Coffey
Psychotherapist, MBACP
Verified Verified
Kennington, London SE17
Waitlist for new clients
I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.
I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.
020 3835 5342 View 020 3835 5342
Photo of Edinson Zapata Castrillon, Counsellor
Edinson Zapata Castrillon
Counsellor
Verified Verified
1 Endorsed
Kennington, London SE1
I'm a counsellor who brings calm and peacefulness into the chaotic and hectic situations of modern times. I am able to maintain the calm and serenity required when dealing with issues and experiences that could bring painful feelings and overwhelming emotions. I use a Person-Centred approach to counselling. I believe that everyone has the innate ability to resolve their psycho-emotional issues and decide on the best direction to take in order to live a happy and fulfilling life. I can create the right environment so that each individual can explore the best way to achieve this for themselves.
I'm a counsellor who brings calm and peacefulness into the chaotic and hectic situations of modern times. I am able to maintain the calm and serenity required when dealing with issues and experiences that could bring painful feelings and overwhelming emotions. I use a Person-Centred approach to counselling. I believe that everyone has the innate ability to resolve their psycho-emotional issues and decide on the best direction to take in order to live a happy and fulfilling life. I can create the right environment so that each individual can explore the best way to achieve this for themselves.
020 4538 7827 View 020 4538 7827
Photo of Gail Wright, MA, MUKCP, Psychotherapist
Gail Wright
Psychotherapist, MA, MUKCP
Verified Verified
Kennington, London SW9
Life can be very difficult at times and the challenges and struggles we sometimes face may feel overwhelming. It might be a specific matter, a bereavement, a relationship or maybe patterns that you notice are repeating themselves. Taking some time out to talk with a therapist may be the first step towards a new understanding of yourself. I aim to provide a safe, non-judgemental space for you to talk things over, working together to shed some light on feelings and responses that might currently seem hard to understand.
Life can be very difficult at times and the challenges and struggles we sometimes face may feel overwhelming. It might be a specific matter, a bereavement, a relationship or maybe patterns that you notice are repeating themselves. Taking some time out to talk with a therapist may be the first step towards a new understanding of yourself. I aim to provide a safe, non-judgemental space for you to talk things over, working together to shed some light on feelings and responses that might currently seem hard to understand.
020 3947 6207 View 020 3947 6207
Photo of Beth Anfilogoff, DCounsPsych, HCPC - Couns. Psych., Psychologist
Beth Anfilogoff
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Kennington, London SE17  (Online Only)
Life can bring many challenges, and therapy is a space to learn to cope with emotional setbacks in a creative and positive way. I view my role as supporting people to understand themselves better and make changes in their lives. I have a specialist interest in high-functioning, high-achieving individuals who find themselves unhappy and burnt out. I also work at the Nightingale Hospital, Marylebone and I have previously worked at Maggie’s, a not-for-profit provider to the NHS for people with cancer and their loved ones. I really enjoy helping people to improve their well-being and create lives that are meaningful to them.
Life can bring many challenges, and therapy is a space to learn to cope with emotional setbacks in a creative and positive way. I view my role as supporting people to understand themselves better and make changes in their lives. I have a specialist interest in high-functioning, high-achieving individuals who find themselves unhappy and burnt out. I also work at the Nightingale Hospital, Marylebone and I have previously worked at Maggie’s, a not-for-profit provider to the NHS for people with cancer and their loved ones. I really enjoy helping people to improve their well-being and create lives that are meaningful to them.
01929 501256 View 01929 501256
Photo of Abdullah Aldiwan, PsychD, HCPC - Clin. Psych., Psychologist
Abdullah Aldiwan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Kennington, London SW9  (Online Only)
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and pride myself on my working in an antiracist and trans acceptance and inclusionary manner. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and pride myself on my working in an antiracist and trans acceptance and inclusionary manner. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
020 7101 1661 View 020 7101 1661
Photo of Mehboob Dada, MA, MBACP Accred, Counsellor
Mehboob Dada
Counsellor, MA, MBACP Accred
Verified Verified
Kennington, London SE11
I provide counselling in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
I provide counselling in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
020 3962 1127 View 020 3962 1127
Photo of Sam Cotton, MBACP, Psychotherapist
Sam Cotton
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Kennington, London SE11
I’m Sam - I’ve been a psychotherapist for about eight years. I became a therapist because I had been in therapy for years myself and it really helped, and so I wanted to support others in the same way. I’m Scottish living in Central London, a gay man and I work with people of any gender or sexual orientation - I have a wide mix of clients, some straight, some gay, some people of colour, some white, male, female, non binary and everything in between. I’m 50 years old, had countless jobs and lots of life experience before training in psychotherapy. My style is warm, non-judgmental, empathic and challenging when appropriate!
I’m Sam - I’ve been a psychotherapist for about eight years. I became a therapist because I had been in therapy for years myself and it really helped, and so I wanted to support others in the same way. I’m Scottish living in Central London, a gay man and I work with people of any gender or sexual orientation - I have a wide mix of clients, some straight, some gay, some people of colour, some white, male, female, non binary and everything in between. I’m 50 years old, had countless jobs and lots of life experience before training in psychotherapy. My style is warm, non-judgmental, empathic and challenging when appropriate!
020 4538 5073 View 020 4538 5073
Photo of Ian Martin, MSc
Ian Martin
MSc
Verified Verified
Kennington, London SE11
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
020 8138 9305 View 020 8138 9305
Photo of Fergus A Mooney, MBACP, Psychotherapist
Fergus A Mooney
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Kennington, London SE11
The world can be frustrating when you get tangled up in unhealthy thinking patterns. You can feel lost, or overwhelmed, with moments of real darkness. That is where I can help. If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick. If you hide your emotions in harmful behaviour, we can uncover them. What I enjoy most is helping people to build healthy relationships with themselves and others. I used to this when working with the Prince's Trust and Mind, the leading UK mental health agency. This gave me insight into those dealing with addiction, anxiety and depression.
The world can be frustrating when you get tangled up in unhealthy thinking patterns. You can feel lost, or overwhelmed, with moments of real darkness. That is where I can help. If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick. If you hide your emotions in harmful behaviour, we can uncover them. What I enjoy most is helping people to build healthy relationships with themselves and others. I used to this when working with the Prince's Trust and Mind, the leading UK mental health agency. This gave me insight into those dealing with addiction, anxiety and depression.
020 3893 3563 View 020 3893 3563
Photo of Vanja Rossberg, MSc, MUKCP, Psychotherapist
Vanja Rossberg
Psychotherapist, MSc, MUKCP
Verified Verified
Kennington, London SE1
I am a Couple and Family Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
I am a Couple and Family Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
020 3835 6242 View 020 3835 6242
Photo of Michelle Halabi, MUKCP, Psychotherapist
Michelle Halabi
Psychotherapist, MUKCP
Verified Verified
Kennington, London SE1
Hello, my name’s Michelle and I am a Chartered Psychologist and Integrative Psychotherapist. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, issues with alcohol, substances as work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address any work challenges you are experiencing, or have healthier relationships.
Hello, my name’s Michelle and I am a Chartered Psychologist and Integrative Psychotherapist. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, issues with alcohol, substances as work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address any work challenges you are experiencing, or have healthier relationships.
020 3856 3495 View 020 3856 3495
Photo of Conor Campbell, MSc, MBABCP, Psychotherapist
Conor Campbell
Psychotherapist, MSc, MBABCP
Verified Verified
Kennington, London SW8  (Online Only)
Finding the right therapist for yourself can be an overwhelming and often scary task. Therefore, I believe it is very important to me that you have a comfortable, safe, and non-judgemental environment for you to feel able to express whatever it is that is troubling you. It's important that you are listened to and that you feel understood in how unique experiences through life have led you to where you are today. It's also very important that you feel confident that we can work as a team together to help you overcome your current difficulties and aid you on your journey to recovery and reaching your goals
Finding the right therapist for yourself can be an overwhelming and often scary task. Therefore, I believe it is very important to me that you have a comfortable, safe, and non-judgemental environment for you to feel able to express whatever it is that is troubling you. It's important that you are listened to and that you feel understood in how unique experiences through life have led you to where you are today. It's also very important that you feel confident that we can work as a team together to help you overcome your current difficulties and aid you on your journey to recovery and reaching your goals
020 8017 5872 View 020 8017 5872
Photo of Karolina Christopher, MA, MUKCP, Psychotherapist
Karolina Christopher
Psychotherapist, MA, MUKCP
Verified Verified
Kennington, London SE1  (Online Only)
Are you feeling anxious, overwhelmed, or struggling with self-esteem issues or low mood? Talking things through can help, whether it's troubling thoughts, painful life events or negative patterns that seem to repeat themselves in your life or relationships. My style is relational, and I take a holistic (mind/body) view on emotional wellbeing. I help you gently explore and address the root of the problem, so you can feel calmer inside and begin to enjoy life again. I also offer somatic work and creative arts therapy for those who like working in this way.
Are you feeling anxious, overwhelmed, or struggling with self-esteem issues or low mood? Talking things through can help, whether it's troubling thoughts, painful life events or negative patterns that seem to repeat themselves in your life or relationships. My style is relational, and I take a holistic (mind/body) view on emotional wellbeing. I help you gently explore and address the root of the problem, so you can feel calmer inside and begin to enjoy life again. I also offer somatic work and creative arts therapy for those who like working in this way.
View
Photo of Marie Maguire, MUKCP, Psychotherapist
Marie Maguire
Psychotherapist, MUKCP
Verified Verified
Kennington, London SW9
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
020 8106 8977 View 020 8106 8977
Photo of Meret Aeschlimann, MA
Meret Aeschlimann
MA
Verified Verified
Kennington, London SW9
I am a child-centred play therapist and work with children aged 4 to 12 years old. Play therapy is a therapeutic approach which allows the child to process their emotions, trauma and relationship dynamics through play, the child's natural form of communication. Play therapy helps children process traumatic events and relationships, gain more self-esteem and self-acceptance, and lessens anxiety and depression. As a play therapist I provide a safe and containing setting by building a trusting, therapeutic relationship with the child. I am registered with BAPT and follow their code of ethics.
I am a child-centred play therapist and work with children aged 4 to 12 years old. Play therapy is a therapeutic approach which allows the child to process their emotions, trauma and relationship dynamics through play, the child's natural form of communication. Play therapy helps children process traumatic events and relationships, gain more self-esteem and self-acceptance, and lessens anxiety and depression. As a play therapist I provide a safe and containing setting by building a trusting, therapeutic relationship with the child. I am registered with BAPT and follow their code of ethics.
020 7123 8359 View 020 7123 8359
Photo of Diana Rollanson-Williams, MBACP Accred, Psychotherapist
Diana Rollanson-Williams
Psychotherapist, MBACP Accred
Verified Verified
Kennington, London SW9  (Online Only)
Waitlist for new clients
Sometimes you just need to find space to clear your head and find your own solution, with someone listening, prompting, clarifying and challenging your assumptions on the way. I provide a safe place for you to do this, to explore the concerns and issues you have, without fear of being judged. I work short and long term depending on your needs. With over 20 years of coaching experience and a decade of delivering therapy working with adults and young people. I specialise in supporting you to move into new ways of being, to emerge into a life of vision and purpose living fully and authentically in every area of your life.
Sometimes you just need to find space to clear your head and find your own solution, with someone listening, prompting, clarifying and challenging your assumptions on the way. I provide a safe place for you to do this, to explore the concerns and issues you have, without fear of being judged. I work short and long term depending on your needs. With over 20 years of coaching experience and a decade of delivering therapy working with adults and young people. I specialise in supporting you to move into new ways of being, to emerge into a life of vision and purpose living fully and authentically in every area of your life.
020 4524 3102 View 020 4524 3102
Photo of Anthony Davis - Davis Emotional Well-being, MBACP Accred, Psychotherapist
Davis Emotional Well-being
Psychotherapist, MBACP Accred
Verified Verified
Kennington, London SE1
Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer low-cost supervision to qualified therapists and trainees either in-person or online while I finalise my training in clinical supervision.
Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer low-cost supervision to qualified therapists and trainees either in-person or online while I finalise my training in clinical supervision.
020 3856 4152 View 020 3856 4152
Photo of Mark Ryan, MBACP, Psychotherapist
Mark Ryan
Psychotherapist, MBACP
Verified Verified
Kennington, London SW8
My name is Mark and I've been working as a psychotherapist for some years now. Throughout my life people (strangers and friends alike) have always told me I'm 'easy to talk to'. I think the reason is that I find it very easy to make space for the full spectrum of a person's experience and actions without judgment. I believe we're all human and all have a story to tell. I've come to realize the healing power of creating a safe space in which clients can share their inner worlds and talk about things they may never have spoken about before. I believe I'm a companion for part of your journey.
My name is Mark and I've been working as a psychotherapist for some years now. Throughout my life people (strangers and friends alike) have always told me I'm 'easy to talk to'. I think the reason is that I find it very easy to make space for the full spectrum of a person's experience and actions without judgment. I believe we're all human and all have a story to tell. I've come to realize the healing power of creating a safe space in which clients can share their inner worlds and talk about things they may never have spoken about before. I believe I'm a companion for part of your journey.
020 3962 1869 View 020 3962 1869

See more therapy options for Kennington, London

How does your Counsellor compare?

Number of Counsellors in Kennington, London

70+

Average cost per session

£80

Counsellors in Kennington, London who prioritize treating:

94% Anxiety
89% Depression
89% Self Esteem
89% Stress
83% Relationship Issues
75% Trauma and PTSD
72% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

63% Aviva
63% AXA PPP
63% WPA

How Counsellors in Kennington, London see their clients

81% In Person and Online
19% Online Only

Gender breakdown

66% Female
34% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kennington, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.