Online Counselling for Holloway - London

Photo of Tina Speed, MBACP, Counsellor
Tina Speed
Counsellor, MBACP
Verified Verified
Holloway, London N7
Would you like to feel more satisfied with your life, get to know yourself better, work through important life events or improve your relationships? We can work together to make sense of things and get you to where you want to be. I believe that you are best placed to know yourself and your experiences. What I can do is support you to make positive life changes through a new understanding of yourself and your strengths. Get in touch if you're looking for phone or video sessions wherever you are or for in-person sessions in Holloway (N7) or Dalston (E8), London.
Would you like to feel more satisfied with your life, get to know yourself better, work through important life events or improve your relationships? We can work together to make sense of things and get you to where you want to be. I believe that you are best placed to know yourself and your experiences. What I can do is support you to make positive life changes through a new understanding of yourself and your strengths. Get in touch if you're looking for phone or video sessions wherever you are or for in-person sessions in Holloway (N7) or Dalston (E8), London.
020 8138 0313 View 020 8138 0313
Photo of Ben Osborne, MSc, MBACP, Counsellor
Ben Osborne
Counsellor, MSc, MBACP
Verified Verified
3 Endorsed
Holloway, London N7
Are you feeling overwhelmed, stressed or stuck in life? Whatever your worry or concern, sharing what’s on your mind is the start of healing and self-acceptance. Asking for help is a vulnerable step, but I believe it's very worthwhile. I understand that finding a therapist you can trust and feel comfortable with, is an important decision. That is why I offer a free initial session where you can find out if we are a good match and ask any questions you might have. I welcome working with LGBTQIA+ clients, global majority clients, and clients with neurodiversity.
Are you feeling overwhelmed, stressed or stuck in life? Whatever your worry or concern, sharing what’s on your mind is the start of healing and self-acceptance. Asking for help is a vulnerable step, but I believe it's very worthwhile. I understand that finding a therapist you can trust and feel comfortable with, is an important decision. That is why I offer a free initial session where you can find out if we are a good match and ask any questions you might have. I welcome working with LGBTQIA+ clients, global majority clients, and clients with neurodiversity.
020 3947 8287 View 020 3947 8287
Photo of Sally Pugh, HCPC - Clin. Psych., Psychologist
Sally Pugh
Psychologist, HCPC - Clin. Psych.
Verified Verified
Holloway, London N7
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
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Photo of Corinne Marshall - Different Shades Counselling & Psychotherapy, Psychotherapist
Different Shades Counselling & Psychotherapy
Psychotherapist
Verified Verified
Holloway, London N4
You may be experiencing a period in your life where personal circumstances are proving quite challenging, sometimes these difficulties can become overwhelming causing us to withdraw. The therapeutic process allows room for change and with the support of a therapist, progress can begin towards a different outlook towards yourself, your current circumstances and resources to develop and maintain a greater quality of life.
You may be experiencing a period in your life where personal circumstances are proving quite challenging, sometimes these difficulties can become overwhelming causing us to withdraw. The therapeutic process allows room for change and with the support of a therapist, progress can begin towards a different outlook towards yourself, your current circumstances and resources to develop and maintain a greater quality of life.
07388 253229 View 07388 253229
Photo of Elizabeth Ann Thomas, MA, HCPC-Drama Therap., Psychotherapist
Elizabeth Ann Thomas
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Holloway, London N7
I believe that my clients have the ability to heal and grow through a caring, compassionate and loving space. These elements are what I offer to form a honest, trusting relationship with my clients to enable them to find their own healing abilities. I offer therapy to individuals and clinical supervision to trainee and qualified therapists as well as to other health care professionals. I also work with whole teams, offering reflective practice and consultation and assessment services. I also offer trauma-awareness training. I am currently working online and in person.
I believe that my clients have the ability to heal and grow through a caring, compassionate and loving space. These elements are what I offer to form a honest, trusting relationship with my clients to enable them to find their own healing abilities. I offer therapy to individuals and clinical supervision to trainee and qualified therapists as well as to other health care professionals. I also work with whole teams, offering reflective practice and consultation and assessment services. I also offer trauma-awareness training. I am currently working online and in person.
020 3893 2764 View 020 3893 2764
Photo of Denise Richards, MBACP, Counsellor
Denise Richards
Counsellor, MBACP
Verified Verified
Holloway, London N7  (Online Only)
Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room. Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!
Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room. Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!
020 3823 6680 View 020 3823 6680
Photo of Dr Stuart Stevenson, DCounsPsych, MUKCP, Psychotherapist
Dr Stuart Stevenson
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Holloway, London N19
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 18 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 18 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
020 4538 0752 View 020 4538 0752
Photo of Litsa Mouka, DCounsPsych, MBACP Accred, Counsellor
Litsa Mouka
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Holloway, London N7
It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor is different, as it offers an alternative environment to everyday life - free from judgement - and experience being accepted and understood. Under such conditions, when enough trust is built, we will hopefully be able to explore your material and work through whatever is getting in the way, while increasing your self-awareness.
It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor is different, as it offers an alternative environment to everyday life - free from judgement - and experience being accepted and understood. Under such conditions, when enough trust is built, we will hopefully be able to explore your material and work through whatever is getting in the way, while increasing your self-awareness.
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Photo of Mario Christou, MBACP, Counsellor
Mario Christou
Counsellor, MBACP
Verified Verified
Holloway, London N19
I provide psychotherapy to individuals at my private practice in Archway, North London. I also offer these services online. I work with individuals who are seeking help for various reasons, including current issues like bereavement or relationship breakups, as well as those dealing with long-standing challenges such as addictions, childhood trauma, or chronic depression. To cater to different needs, I offer both short-term and long-term therapy. My approach is psychodynamic, and I am a registered member of the BACP (British Association for Counselling and Psychotherapy).
I provide psychotherapy to individuals at my private practice in Archway, North London. I also offer these services online. I work with individuals who are seeking help for various reasons, including current issues like bereavement or relationship breakups, as well as those dealing with long-standing challenges such as addictions, childhood trauma, or chronic depression. To cater to different needs, I offer both short-term and long-term therapy. My approach is psychodynamic, and I am a registered member of the BACP (British Association for Counselling and Psychotherapy).
020 3871 3286 View 020 3871 3286
Photo of Olivia Haltman, MBACP Accred, Counsellor
Olivia Haltman
Counsellor, MBACP Accred
Verified Verified
Holloway, London N7
Everyone can go through a challenging time and we all do it in our own way. You might find it challenging or relieving to talk to a professional and either could work. My sessions offer a safe and non-judgemental space to explore how we both can work together so you can get the most benefit from the therapy. I believe every person deals with their situations differently and therefore I apply an integrative approach to suit your needs. Some of the various approaches I use are Person Centred, EMDR, CBT, Gestalt, Psychodynamic and more.
Everyone can go through a challenging time and we all do it in our own way. You might find it challenging or relieving to talk to a professional and either could work. My sessions offer a safe and non-judgemental space to explore how we both can work together so you can get the most benefit from the therapy. I believe every person deals with their situations differently and therefore I apply an integrative approach to suit your needs. Some of the various approaches I use are Person Centred, EMDR, CBT, Gestalt, Psychodynamic and more.
020 3962 2161 View 020 3962 2161
Photo of Danielle Redland, PhD, BPC, Psychotherapist
Danielle Redland
Psychotherapist, PhD, BPC
Verified Verified
Holloway, London N19
I am a psychodynamic psychotherapist, registered in the UK with the British Psychoanalytic Council. I have a PhD in Psychoanalytic Studies from Goldsmiths University of London. I work with clients from a variety of different backgrounds and cultures who suffer from a broad range of issues including dissociative experiences, depression, anxiety, phobic tendencies, relationship difficulties, low self-esteem and destructive behaviours. Clients who have experienced abuse, neglect, loss or who struggle to make and keep healthy, sustainable attachments also find it helpful to process and work through such events in a therapy.
I am a psychodynamic psychotherapist, registered in the UK with the British Psychoanalytic Council. I have a PhD in Psychoanalytic Studies from Goldsmiths University of London. I work with clients from a variety of different backgrounds and cultures who suffer from a broad range of issues including dissociative experiences, depression, anxiety, phobic tendencies, relationship difficulties, low self-esteem and destructive behaviours. Clients who have experienced abuse, neglect, loss or who struggle to make and keep healthy, sustainable attachments also find it helpful to process and work through such events in a therapy.
020 4538 8023 View 020 4538 8023
Photo of Marco Schilling, MBACP, Psychotherapist
Marco Schilling
Psychotherapist, MBACP
Verified Verified
Holloway, London N19
I am a Counselling Psychotherapist and work with both current life problems as well as long-term issues. Passionate about mental health and personal growth I offer a supportive space to reflect and work collaboratively. You may be feeling stuck, struggle with low mood and anxiety, or would like to work on coming to terms with a loss or a past experience. With a non-judgemental and compassionate approach we can explore your goals and work to gain understanding and self-awareness. Taking the first step may feel daunting and I offer a free introductory phone call to explore any questions you may have.
I am a Counselling Psychotherapist and work with both current life problems as well as long-term issues. Passionate about mental health and personal growth I offer a supportive space to reflect and work collaboratively. You may be feeling stuck, struggle with low mood and anxiety, or would like to work on coming to terms with a loss or a past experience. With a non-judgemental and compassionate approach we can explore your goals and work to gain understanding and self-awareness. Taking the first step may feel daunting and I offer a free introductory phone call to explore any questions you may have.
020 3835 3123 x0044 View 020 3835 3123 x0044
Photo of Anette Magnus, PsychD, CPsychol, Psychologist
Anette Magnus
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
Holloway, London N7
I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties, and recovery from difficult relationship endings and emotional abuse. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties, and recovery from difficult relationship endings and emotional abuse. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
020 3917 4695 View 020 3917 4695
Photo of Giovanni del Vecchio - Giovanni del Vecchio, Psychoanalytic , MA, MUKCP, Psychotherapist
Giovanni del Vecchio, Psychoanalytic
Psychotherapist, MA, MUKCP
Verified Verified
Holloway, London N19
I work at your pace. I facilitate the conditions for you to develop a better relationship with yourself and others. For you to be effectively in the world and to live and love. Our capacity for growth and our quality of life are spoilt when, for whatever reason, we are haunted by the past, we stop being present to ourselves or others, or we lose our footing in the world. The psychoanalytic relationship is about supporting fundamental change. I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of The Guild and of UKCP.
I work at your pace. I facilitate the conditions for you to develop a better relationship with yourself and others. For you to be effectively in the world and to live and love. Our capacity for growth and our quality of life are spoilt when, for whatever reason, we are haunted by the past, we stop being present to ourselves or others, or we lose our footing in the world. The psychoanalytic relationship is about supporting fundamental change. I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of The Guild and of UKCP.
020 3195 8646 View 020 3195 8646
Photo of Mihaela Truica, MBACP, Psychotherapist
Mihaela Truica
Psychotherapist, MBACP
Verified Verified
Holloway, London N19  (Online Only)
Hi, my name is Mihaela and I am an Integrative Counsellor and Psychotherapist, offering both short and long-term support. Being an Integrative Counsellor and Psychotherapist means that I am trained to draw from a wide range of theories and methods, depending on what works best for you. I believe that each of us is unique, therefore, I value flexibility and collaboration in our work together. It is important for me to tailor my approach to your individual needs so that I can meet you where you are and from there on to begin a healing journey at your own pace.
Hi, my name is Mihaela and I am an Integrative Counsellor and Psychotherapist, offering both short and long-term support. Being an Integrative Counsellor and Psychotherapist means that I am trained to draw from a wide range of theories and methods, depending on what works best for you. I believe that each of us is unique, therefore, I value flexibility and collaboration in our work together. It is important for me to tailor my approach to your individual needs so that I can meet you where you are and from there on to begin a healing journey at your own pace.
07395 866522 View 07395 866522
Photo of Hannah Stringer, PsychD, HCPC - Clin. Psych., Psychologist
Hannah Stringer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Holloway, London N19  (Online Only)
I am a Clinical Psychologist with 10+ years of experience working in the field of mental health and social inequalities. I work as the lead for an innovative NHS emotional wellbeing pilot for young people and families. Alongside this, I co-founded A Time and Space (www.atimeandspace.com) to offer therapy for adults. My practice is centred around collaboration and an acknowledgement that people are the experts in their own lives. I seek to develop shared understandings of people’s difficulties and make visible possibilities for preferred ways of living.
I am a Clinical Psychologist with 10+ years of experience working in the field of mental health and social inequalities. I work as the lead for an innovative NHS emotional wellbeing pilot for young people and families. Alongside this, I co-founded A Time and Space (www.atimeandspace.com) to offer therapy for adults. My practice is centred around collaboration and an acknowledgement that people are the experts in their own lives. I seek to develop shared understandings of people’s difficulties and make visible possibilities for preferred ways of living.
020 3319 6277 View 020 3319 6277
Photo of Debbra Winton, PsychD, MBACP, Counsellor
Debbra Winton
Counsellor, PsychD, MBACP
Verified Verified
Holloway, London N19
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
020 7870 3292 View 020 7870 3292
Photo of Jane Henderson, MBACP, Counsellor
Jane Henderson
Counsellor, MBACP
Verified Verified
Holloway, London N19
As a fully qualified integrative counsellor and a registered member of BACP, my approach combines various aspects of my training and experience. I take a holistic approach and tailor my methods to meet your individual needs best. The focus of our sessions is not on me or my knowledge. Instead, I strive to establish a therapeutic relationship based on empathy, trust and a feeling of safety. You’ll feel truly understood, heard and valued as the unique individual you are, with all that holds significance for you.
As a fully qualified integrative counsellor and a registered member of BACP, my approach combines various aspects of my training and experience. I take a holistic approach and tailor my methods to meet your individual needs best. The focus of our sessions is not on me or my knowledge. Instead, I strive to establish a therapeutic relationship based on empathy, trust and a feeling of safety. You’ll feel truly understood, heard and valued as the unique individual you are, with all that holds significance for you.
020 3816 3585 View 020 3816 3585
Photo of Marzia Podda, BPC, Psychotherapist
Marzia Podda
Psychotherapist, BPC
Verified Verified
Holloway, London N19
I am a psychodynamic psychotherapist with over 15 years experience in the mental health field. If you have found your way here, you might be wrestling with a sense of meaninglessness in your life, feeling trapped in a cycle of frustration, or struggling to build and sustain meaningful personal relationships. Psychodynamic psychotherapy is a powerful tool for uncovering the hidden forces that shape and guide you. Together, we can embark on a journey of self-discovery and healing, shedding light on the complexities that have held you back, and empowering you to move forward towards a more fulfilling life.
I am a psychodynamic psychotherapist with over 15 years experience in the mental health field. If you have found your way here, you might be wrestling with a sense of meaninglessness in your life, feeling trapped in a cycle of frustration, or struggling to build and sustain meaningful personal relationships. Psychodynamic psychotherapy is a powerful tool for uncovering the hidden forces that shape and guide you. Together, we can embark on a journey of self-discovery and healing, shedding light on the complexities that have held you back, and empowering you to move forward towards a more fulfilling life.
020 3917 4266 View 020 3917 4266
Photo of Gaile Viciule, MSc
Gaile Viciule
MSc
Verified Verified
Holloway, London N7  (Online Only)
Waitlist for new clients
Health anxiety, stress and discomfort or uncertainty of living in your own body. Let's work together to guide and navigate you through the relationship you can have with your mind and body.
Health anxiety, stress and discomfort or uncertainty of living in your own body. Let's work together to guide and navigate you through the relationship you can have with your mind and body.
020 3984 7993 View 020 3984 7993
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Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.