Online Counselling for Haringey - London
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
Are you anxious about your relationship? It can be very daunting and even feel shameful or disloyal to approach a therapist about personal problems in your relationship or the fact that you aren't in one or find it hard to sustain one. We seek help for other concerns why not with relationship problems? Therapists, like carpenters have tools to offer that can help you make repairs. Speaking about your concerns aloud with an experienced and empathetic listener can disempower the anxiety so the work of recovery can begin. I have enjoyed working in the NHS and privately over many years on relationship and sexual problems.
Are you anxious about your relationship? It can be very daunting and even feel shameful or disloyal to approach a therapist about personal problems in your relationship or the fact that you aren't in one or find it hard to sustain one. We seek help for other concerns why not with relationship problems? Therapists, like carpenters have tools to offer that can help you make repairs. Speaking about your concerns aloud with an experienced and empathetic listener can disempower the anxiety so the work of recovery can begin. I have enjoyed working in the NHS and privately over many years on relationship and sexual problems.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Hi! I'm Jon, and I'm a Clinical Psychologist, specialising in helping young people and adults navigate the challenges of stress, anxiety, burnout and returning to work. If you're feeling overwhelmed, low, or stuck, I'm here to provide you with emotional support and guidance. We’ll work together to understand the background to your struggles and develop strategies to overcome them. I have 20+ years of experience using a combination of proven therapies and often integrate evidenced digital tools and coaching techniques to achieve the best outcome.
Hi! I'm Jon, and I'm a Clinical Psychologist, specialising in helping young people and adults navigate the challenges of stress, anxiety, burnout and returning to work. If you're feeling overwhelmed, low, or stuck, I'm here to provide you with emotional support and guidance. We’ll work together to understand the background to your struggles and develop strategies to overcome them. I have 20+ years of experience using a combination of proven therapies and often integrate evidenced digital tools and coaching techniques to achieve the best outcome.
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Haringey, London N10
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Jane Aldred
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Haringey, London N8 (Online Only)
I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.
I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. Past, unaddressed, trauma may be arsing or you might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. Past, unaddressed, trauma may be arsing or you might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
Hello! I'm Tiffany, a CBT hypnotherapist and coach. Finding the right therapist can be overwhelming, so I offer a complimentary 15mins consultation, obligation-free. I specialise in helping individuals address and manage issues they are facing such as anxiety, stress, sleep, confidence, self-esteem, and purpose. My approach focuses on creating a supportive and encouraging environment, where you'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation to help you overcome the hurdles holding you back. Gaining clarity and a better understanding of yourself in the process.
Hello! I'm Tiffany, a CBT hypnotherapist and coach. Finding the right therapist can be overwhelming, so I offer a complimentary 15mins consultation, obligation-free. I specialise in helping individuals address and manage issues they are facing such as anxiety, stress, sleep, confidence, self-esteem, and purpose. My approach focuses on creating a supportive and encouraging environment, where you'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation to help you overcome the hurdles holding you back. Gaining clarity and a better understanding of yourself in the process.
Hello, thank you for taking the time to read about me. I offer a warm safe space to talk in confidence about whatever is troubling you. I will sit and listen without judgement and help you over come your problems and enable you to make chooses which make you feel better. I have experiences in most areas of therapy. CBT, Personal Centre, Psychodynamic. Art therapy and couples therapy.
Hello, thank you for taking the time to read about me. I offer a warm safe space to talk in confidence about whatever is troubling you. I will sit and listen without judgement and help you over come your problems and enable you to make chooses which make you feel better. I have experiences in most areas of therapy. CBT, Personal Centre, Psychodynamic. Art therapy and couples therapy.
Hello! My name is Matt. I work with clients who are looking to make a change. That might be change from how you think about yourself, your relationships, your professional life, or something else. I want you to feel like change is possible. To believe that within yourself is everything you might need to find a new way of feeling or being. You just need a little help getting there. That's why I specialise in anxiety, depression, low-mood, intrusive thoughts, trauma and eating disorders. These are all things that can, with help and support, begin to lose their intensity and hold over who you think you are.
Hello! My name is Matt. I work with clients who are looking to make a change. That might be change from how you think about yourself, your relationships, your professional life, or something else. I want you to feel like change is possible. To believe that within yourself is everything you might need to find a new way of feeling or being. You just need a little help getting there. That's why I specialise in anxiety, depression, low-mood, intrusive thoughts, trauma and eating disorders. These are all things that can, with help and support, begin to lose their intensity and hold over who you think you are.
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you impactful strategies that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you impactful strategies that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
My name is Bogumila.I am BACP& NCPS accredited counsellor/psychotherapist,authorised mindfulness therapist for individual and couple clients.I use:CBT,Neuroscience,NLP,Gestalt,EMDR(Eye Movement Desensitisation Reprocessing)modified if you struggle with your negative thinking,expressing feelings,making decissions,with self esteem,feeling not good enough, grief, addiction ,bereavement AHDH.Build up motivation,improve daily routine, deal with your addiction, sexual issues,depression,anxiety,self worth. Build your support network.Integrative, Relational Process& Differentiation,A Gestalt Integrative Models,sex and couple therapist.
My name is Bogumila.I am BACP& NCPS accredited counsellor/psychotherapist,authorised mindfulness therapist for individual and couple clients.I use:CBT,Neuroscience,NLP,Gestalt,EMDR(Eye Movement Desensitisation Reprocessing)modified if you struggle with your negative thinking,expressing feelings,making decissions,with self esteem,feeling not good enough, grief, addiction ,bereavement AHDH.Build up motivation,improve daily routine, deal with your addiction, sexual issues,depression,anxiety,self worth. Build your support network.Integrative, Relational Process& Differentiation,A Gestalt Integrative Models,sex and couple therapist.
Jennifer Zaidi Specialist Trauma Informed Coaching Psychologist And Therapist
Psychologist, MSc, HCPC - Ed. Psych.
Verified Verified
Haringey, London N22
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
Laura Stannard -Sex & Relationship Therapy
Psychotherapist, COSRT General
Verified Verified
Haringey, London N8 (Online Only)
Do you feel like you're navigating sex and relationships on a different wavelength? Do you think and feel deeply, yet often find yourself isolated, confused, or misunderstood? You might have ADHD, be autistic or fall outside the mainstream in some way and want someone who gets it. If your unique way of thinking leaves you questioning your worthiness for good sex and relationships, you're not alone. My practice is rooted in empathy, respect, and shared experience of feeling different. Together, we'll explore, helping you gain clarity, build meaningful connections, and discover sex and relationships that work for you.
Do you feel like you're navigating sex and relationships on a different wavelength? Do you think and feel deeply, yet often find yourself isolated, confused, or misunderstood? You might have ADHD, be autistic or fall outside the mainstream in some way and want someone who gets it. If your unique way of thinking leaves you questioning your worthiness for good sex and relationships, you're not alone. My practice is rooted in empathy, respect, and shared experience of feeling different. Together, we'll explore, helping you gain clarity, build meaningful connections, and discover sex and relationships that work for you.
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
I have 20 years experience as a child and family Clinical Psychologist. I see individuals, couples and families. I worked in multiple NHS settings for 18 years and moved to full time private practice 2 years ago. I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy. I have extensive experience with mental and physical health issues and I believe they are deeply connected. I am passionate about delivering good therapy, tailored to each persons unique life and needs. The linking thread in all my work is recognising the lasting impact of traumatic experiences (large and small) on how we feel and function right now.
I have 20 years experience as a child and family Clinical Psychologist. I see individuals, couples and families. I worked in multiple NHS settings for 18 years and moved to full time private practice 2 years ago. I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy. I have extensive experience with mental and physical health issues and I believe they are deeply connected. I am passionate about delivering good therapy, tailored to each persons unique life and needs. The linking thread in all my work is recognising the lasting impact of traumatic experiences (large and small) on how we feel and function right now.
Specialised Trauma Therapist. I guide people through the complex emotional and physical effects of traumatic experiences. My therapy is grounded in trauma-informed approaches, integrating both talking therapies and somatic body-based techniques to support holistic healing.
Specialised Trauma Therapist. I guide people through the complex emotional and physical effects of traumatic experiences. My therapy is grounded in trauma-informed approaches, integrating both talking therapies and somatic body-based techniques to support holistic healing.
I'm a clinical supervisor and a UKCP and BACP senior-accredited Gestalt individual, couples and group psychotherapist working in private practice and in a GP surgery and previously as an honorary psychotherapist for Barnet, Enfield and Haringey Mental Health NHS Trust. I'm the creator of the music and mental health podcast Sound Affects, as well as the author of How to Understand and Deal with Stress, How to Understand and Deal with Health Anxiety and Your Mind Matters: How to Talk about Your Mental Health. I'm a former Samaritans helpline listener. As a gestalt therapist, I work creatively with objects, movement, music, art etc.
I'm a clinical supervisor and a UKCP and BACP senior-accredited Gestalt individual, couples and group psychotherapist working in private practice and in a GP surgery and previously as an honorary psychotherapist for Barnet, Enfield and Haringey Mental Health NHS Trust. I'm the creator of the music and mental health podcast Sound Affects, as well as the author of How to Understand and Deal with Stress, How to Understand and Deal with Health Anxiety and Your Mind Matters: How to Talk about Your Mental Health. I'm a former Samaritans helpline listener. As a gestalt therapist, I work creatively with objects, movement, music, art etc.
I am a qualified counsellor and Gestalt psychotherapist, registered with UKCP. I have experience working with clients from different backgrounds and with a variety of presenting issues in a social care setting, in private practice and for counselling charities. I offer short term and long term- open ended therapy. In my practice as a Gestalt Psychotherapist I am aspiring to engage in the therapeutic relationship with sensitivity, authenticity, an embodied approach and with the intention to be fully present and relational with the people I work with. I offer a safe, warm, compassionate and confidential space to help you explore your feelings, thoughts and relationships with your self and others; make sense of any difficulties you may be experiencing e.g. feeling stuck in ways of being and behaving that no longer work for you, painful events in the present, distressing memories from the past or worries about the future. I will accompany you throughout a journey of awareness, growth and change.
I am a qualified counsellor and Gestalt psychotherapist, registered with UKCP. I have experience working with clients from different backgrounds and with a variety of presenting issues in a social care setting, in private practice and for counselling charities. I offer short term and long term- open ended therapy. In my practice as a Gestalt Psychotherapist I am aspiring to engage in the therapeutic relationship with sensitivity, authenticity, an embodied approach and with the intention to be fully present and relational with the people I work with. I offer a safe, warm, compassionate and confidential space to help you explore your feelings, thoughts and relationships with your self and others; make sense of any difficulties you may be experiencing e.g. feeling stuck in ways of being and behaving that no longer work for you, painful events in the present, distressing memories from the past or worries about the future. I will accompany you throughout a journey of awareness, growth and change.
I am an integrative counsellor and psychotherapist working with children, young people and adults. Beginning with a FREE ‘get to know you’ session I offer a warm and pragmatic approach to individuals and have experience working with a wide range of clinical issues. I am particularly interested in working with depression, anxiety disorders, body and/or gender dysphoria, addiction, perfectionism and procrastination, social anxiety, self-harm, suicidal thoughts, eating disorders and performance anxiety
I am an integrative counsellor and psychotherapist working with children, young people and adults. Beginning with a FREE ‘get to know you’ session I offer a warm and pragmatic approach to individuals and have experience working with a wide range of clinical issues. I am particularly interested in working with depression, anxiety disorders, body and/or gender dysphoria, addiction, perfectionism and procrastination, social anxiety, self-harm, suicidal thoughts, eating disorders and performance anxiety
See more therapy options for Haringey, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.