Female Counselling in Haringey, London

I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. Past, unaddressed, trauma may be arsing or you might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.

Hello and welcome, my name is Tina, and I am a qualified Humanistic and Psychodynamic therapist based in London. I am a registered member of the BACP and adhere to all their code of ethics. I truly believe that with the right help and support people can overcome their difficulties in order to live a healthier and happier life. One of my core beliefs is trust. I see this as a vital part of the therapeutic alliance between the client and the therapist. I take an anti-discriminatory, LGBTQ+ affirmative stance, and I am open to difference in all its forms.

I offer a 15-minute complimentary phone call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic goal. Sharing your thoughts and feelings with a therapist can help you in making sense of challenging experiences and support you in personal growth and self-awareness. I like to work with Intergenerational patterns in mind and I am interested in the messages we receive from the body looking at somatic exercises and breath work supporting you in releasing tension, stress and anxiety.

Hello, I am Juliette, an integrative counsellor working with adults. Attending therapy can be supportive for many reasons. Maybe you have reached a stage where you feel it might be helpful to discuss a difficulty you are facing or to explore your sense of well-being.  Perhaps you experience feelings of anxiety or overwhelm, persistent low mood or difficulties in your relationships. Maybe you have questions about your sense of identity or purpose, or you are struggling with feelings of loneliness, grief & loss, trauma, or other distressing life events.

As a person-centred counsellor based in north London, I believe that talking can help us feel less isolated with our problems and thoughts.    Sometimes it’s difficult to talk to family and friends; you may not wish to cause worry or distress or you may not want their advice and opinion. I provide an understanding ,  non-judgemental and safe space where you will be heard and where you can bring issues and concerns that may be preventing you from being who you want to be and where you want to be in your life. I offer an initial assessment, which will enable us to see if we connect and whether you feel comfortable within the counsel

Do you feel like you're navigating sex and relationships on a different wavelength? Do you think and feel deeply, yet often find yourself isolated, confused, or misunderstood? If your unique way of thinking leaves you questioning your worthiness for good sex and relationships, you're not alone. As an AuDHD sex and relationship therapist, I deeply understand the complexities of being neurodivergent. My practice is rooted in empathy, respect, and shared experience. Together, we'll explore your journey, helping you gain clarity, build meaningful connections, and discover a path that feels true to you.

We all encounter difficulties in life. It may be that you feel stuck and unable to move forward, to change things in your life and bring in more joy, peace and authenticity. I am here to help you with that. My approach to psychotherapy is relational and client focused. It provides a safe, confidential and non-judgmental space where we can think together about the difficulties in your life and what is causing them. Often, our past relationships and emotional development inform our present life to a much greater extent than we imagine. Together we can work towards creating a happier, more peaceful and more fulfilled life for you.

I am a Qualified Counsellor and Social Psychologist (PhD), offering integrative psychological therapy, drawing on person-centred and humanistic therapies. I am a Registered Member of BACP. I mainly work with clients who suffer from depression, anxiety, social anxiety, stress, relationship issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems. As humans, we are social beings. Our social relationships make who we are and we tend to feel stress and anxious when things do wrong. I help my clients to feel more functional and happy in their relationships with themselves as well as others.

I am great at supporting people to grow to be the best, most fully functioning version of themselves. The barrier to this is unique to you. You may have a difficult past, problems in the present or fear about the future. I know you'll need to feel safe to speak about deep feelings and it can take time for this trust to develop. It will help if you are willing to be kind to yourself and to work with me to find a way to say the things that feel most difficult or scary. It can be useful to try to be curious about yourself, to notice and name thoughts and feelings as they arise, I will listen without judgment.

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging personally or in your relationship, or you have a sense that you could be more connected with yourself and others in your life, therapy can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.

If you want to explore any aspect of stuckness or worry in your life, your relationships or your family life we can work together to build a way of working that is meaningful and impactful.

I believe a good personal connection is of vital importance, and hence offer our initial session for free. With so many years in the field I'll almost certainly have experience with whatever you bring, and I'll listen fully and without judgement. Clients often say it's a huge relief to finally share, as the root of so much pain lies in an awful sense of isolation and shame, a feeling of 'What's wrong with me?' We find ourselves nursing a raw wound yet dread being seen as needy or vulnerable. It’s hard reaching out for help, but we consult professionals in all other areas so why not here where it actually matters the most.

For all of us there are times when life becomes too difficult to bear alone. People come to psychotherapy for many reasons. You may have experienced a particular crisis that has left you struggling with powerful or disturbing feelings. Or you might feel overwhelmed by your emotions. Perhaps you feel angry, depressed, lonely or stuck, you might have suffered bereavement, or some other loss. The aim of psychotherapy is, through working and thinking together, to help understand your state of mind. Psychodynamic psychotherapy accepts that we all have an unconscious life, which can exert a powerful hold.

Hello, I'm Adriana a dedicated Bereavement Counsellor/Art Therapist with over 6 years of experience helping individuals navigate the complex journey of grief and loss. My approach integrates compassionate counselling with the transformative power of art therapy, providing a safe and nurturing environment for emotional expression and healing. Through personalized sessions, I support clients in honoring their unique experiences, fostering resilience, and finding meaningful ways to cope with their grief. Seeking a compassionate listener or a creative outlet to process your emotions? I'm here to guide you on your path to healing & hope.

My name is Bogumila.I am counsellor/psychotherapist,authorised mindfulness/ Zen Master .My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing)meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem,feeling not being good enough, grief, I will help you overcome this. Do you want to build up motivation,improve daily routine, to deal effectively with your addiction, sexual issues,addiction,depression,anxiety,self worth? build your support network.Integrative sex and couple therapist.

I am a HCPC registered Counselling Psychologist working in North London. I offer short and long-term therapy for various issues in the areas of adjustment and stress/coping concerns (home, school, work), mental health (i.e. anxiety, depression, PTSD), relationship based difficulties (working with couples and families), severe mental health illness including bipolar, personality disorders and addictions. My training includes Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Compassion Focused Therapy and Existential Therapy. I also have experience in physical health conditions and end of life care.

Welcome, I’m Samia. Life's journey can sometimes prompt us to seek support. If you're facing personal issues that concern you or have areas you'd like to explore, I am here to help. In my private practice, I see clients of various ages and backgrounds commonly exploring issues related to family systems, family related abuse, family and in-law dynamics, relationships, school pressures, relocation transitions, anxiety and depression. I also provide parent/ carer support. My extensive clinical counselling background includes schools, non-profit organisations and collaborative working with NHS mental health specialists.

I'm a qualified and experienced Psychosynthesis therapist registered with the BACP, offering short and long term counselling and psychotherapy to adults, as well as plant medicine preparation and integration sessions. This will be in-person at my healing space in north London and on Zoom. Psychosynthesis is psychodynamic in its roots (ie your current problems and behaviour patterns are related to childhood) but takes a humanistic approach ie we look for the potential for self growth in your life challenges and suffering, instead of just trying to fix the problem.

We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative counsellor, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive therapeutic relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.