Online Counselling for Hampstead - London
Yaela Orelowitz: The Lighter Life Therapist
MA
Verified Verified
Hampstead, London NW3 (Online Only)
I now see clients throughout the world via the online platform of Zoom and apply the approach of The Lighter Life, developed through my research, to the unique circumstances of the lives of my clients.
Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.
I now see clients throughout the world via the online platform of Zoom and apply the approach of The Lighter Life, developed through my research, to the unique circumstances of the lives of my clients.
Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Therapy can offer a way out of these painful patterns.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Therapy can offer a way out of these painful patterns.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
Mandi Simons Counselling & Psychotherapy Practice
Psychotherapist, MBACP
Verified Verified
Hampstead, London NW3
If you are interested in finding out more about counselling in person in Hampstead or online, please get in touch.
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead and online.Our team comprises of CBT, integrative therapists, hypnotherapists and life coaches specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,
If you are interested in finding out more about counselling in person in Hampstead or online, please get in touch.
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead and online.Our team comprises of CBT, integrative therapists, hypnotherapists and life coaches specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,
I am passionate about working with people of all ages to help them find healthy ways to deal with life's challenges. I believe we are complex human beings and reducing people to just one extent would be a rather shallow approach. Therefore, I try to approach every person holistically, using a wide range of methods.
I am passionate about working with people of all ages to help them find healthy ways to deal with life's challenges. I believe we are complex human beings and reducing people to just one extent would be a rather shallow approach. Therefore, I try to approach every person holistically, using a wide range of methods.
Vasilios Magalios
Psychotherapist, MUKCP
Verified Verified
Hampstead, London NW3
Waitlist for new clients
Therapy has the exciting potential to support deep self-understanding and change. The reasons that people give therapy a try are uniquely subjective. Initially perhaps there is a wish to try something new and involves some type of recognition and noticing something that feels tangled, elusive, and a struggle. Especially in group therapy you come to know yourself in ways you didn't before, through reflecting with others on experiences in and out of the group. Group therapy can offer deeper insights that can help with figuring out options for change in oneself and in relationships and can bring hope for the future.
Therapy has the exciting potential to support deep self-understanding and change. The reasons that people give therapy a try are uniquely subjective. Initially perhaps there is a wish to try something new and involves some type of recognition and noticing something that feels tangled, elusive, and a struggle. Especially in group therapy you come to know yourself in ways you didn't before, through reflecting with others on experiences in and out of the group. Group therapy can offer deeper insights that can help with figuring out options for change in oneself and in relationships and can bring hope for the future.
Dr Rebecca Perna
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Hampstead, London NW3 (Online Only)
I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have a Doctorate in Counselling Psychology from the University of East London. Since 2008 I have worked in various mental health settings. I have experience of working in the private sector, the National Health Service, and the charitable sector - working with adults, families, young people, and children.
I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have a Doctorate in Counselling Psychology from the University of East London. Since 2008 I have worked in various mental health settings. I have experience of working in the private sector, the National Health Service, and the charitable sector - working with adults, families, young people, and children.
I offer short-term/ long-term/ open-ended therapy, in-person, online via Zoom/ Skype/ phone.
About me: I combine a rigorous training at the University of Oxford with a gentle and compassionate approach to each individual client. We are all unique. So are the things we find painful or meaningful. The way forward will also be unique. I aim to provide a non-judgemental space in which we can identify how you might live a more rounded life. This is a gradual and meaningful journey towards some sense of healing, rather than a short-term alleviation of symptoms.
I offer short-term/ long-term/ open-ended therapy, in-person, online via Zoom/ Skype/ phone.
About me: I combine a rigorous training at the University of Oxford with a gentle and compassionate approach to each individual client. We are all unique. So are the things we find painful or meaningful. The way forward will also be unique. I aim to provide a non-judgemental space in which we can identify how you might live a more rounded life. This is a gradual and meaningful journey towards some sense of healing, rather than a short-term alleviation of symptoms.
William Berisch Secretan
Psychotherapist, MA, MUKCP
Verified Verified
4 Endorsed
Hampstead, London NW3
With twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Lead Psychotherapist for a specialist NHS service in West London treating adults with severe, complex and enduring mental health problems. Within the NHS I manage and supervise other psychologists and psychotherapists as well as well as providing specialist consultation and treatment. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.
With twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Lead Psychotherapist for a specialist NHS service in West London treating adults with severe, complex and enduring mental health problems. Within the NHS I manage and supervise other psychologists and psychotherapists as well as well as providing specialist consultation and treatment. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
Cognitive Behavioural Therapist Antonia Caplan
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Hampstead, London NW3
I have over a decade of experience using Cognitive Behavioural Therapy and accreditation by the BABCP, I offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives. From October 2024 I will be offering EMDR therapy. Please contact me if you wish to discuss this further.
I have over a decade of experience using Cognitive Behavioural Therapy and accreditation by the BABCP, I offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives. From October 2024 I will be offering EMDR therapy. Please contact me if you wish to discuss this further.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
I aim to help you move forwards as quickly as possible. Using the most effective solution-focused techniques I will empower you to deal with emotional distress, feel more positive and take back control of your life. I will help you understand depression and how to lift it, and overcome anxiety issues, including trauma. I'll assist in developing skills so that your needs for security, affection, friendship, intimacy, pleasure and connection can be better fulfilled. I’ll also help you relax deeply and feel better in each session. To support your progress, our time together will be structured, using measurable outcomes.
I aim to help you move forwards as quickly as possible. Using the most effective solution-focused techniques I will empower you to deal with emotional distress, feel more positive and take back control of your life. I will help you understand depression and how to lift it, and overcome anxiety issues, including trauma. I'll assist in developing skills so that your needs for security, affection, friendship, intimacy, pleasure and connection can be better fulfilled. I’ll also help you relax deeply and feel better in each session. To support your progress, our time together will be structured, using measurable outcomes.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
Please use WHATSApp to contact me as I am abroad. I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist, life coach, and I am completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.
Please use WHATSApp to contact me as I am abroad. I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist, life coach, and I am completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
With more than 30 years' experience I offer an insightful and friendly space to talk about anything that is troubling you. Together we’ll add light to darkness and replace confusion with clarity and confidence. Much of my work is with couples, as well as coaching in the legal/professional services sector, and working as a supervisor.
With more than 30 years' experience I offer an insightful and friendly space to talk about anything that is troubling you. Together we’ll add light to darkness and replace confusion with clarity and confidence. Much of my work is with couples, as well as coaching in the legal/professional services sector, and working as a supervisor.
When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we can simply begin with that. Maybe you are seeking clarity around a specific problem. Maybe you are suffering a bereavement, or a separation. Maybe you’re hoping for a space in which you can simply cry, or rage, without being judged. It is all welcome.
When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we can simply begin with that. Maybe you are seeking clarity around a specific problem. Maybe you are suffering a bereavement, or a separation. Maybe you’re hoping for a space in which you can simply cry, or rage, without being judged. It is all welcome.
See more therapy options for Hampstead, London
Nearby Online Counsellors Searches for Hampstead, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.