Online Counselling for Haggerston - London
![Photo of Ikheko Iyare Evbuomwan - Smart talk therapy Counselling Services](https://photos.psychologytoday.com/11921173-6027-4d2e-9324-9d6e54118cf2/3/320x400.jpeg)
It looks like things are okay, deep down inside you feel (and know!) that things are not okay, but you cannot explain what is really going on, you are confused. You know within you that you are capable of so much more than what you’re doing right now. You know, what you can achieve, something extraordinary if you are able to press the right button in life. Are you feeling this way? If yes, then you’ve come to the right place. You may have trusted friends and family and they have betrayed you or they were not able to help you because they do not understand you and the situation going on with you. I am here to help.
It looks like things are okay, deep down inside you feel (and know!) that things are not okay, but you cannot explain what is really going on, you are confused. You know within you that you are capable of so much more than what you’re doing right now. You know, what you can achieve, something extraordinary if you are able to press the right button in life. Are you feeling this way? If yes, then you’ve come to the right place. You may have trusted friends and family and they have betrayed you or they were not able to help you because they do not understand you and the situation going on with you. I am here to help.
![Photo of Nick Corrigan, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/c8c509a9-76b2-4e66-8fdc-b8e0853fc377/2/320x400.jpeg)
Clients come to me when they feel hopeless, misunderstood and stuck; they may be looking for a way to feel more connection and joy; they often know that life could and should be better for them, that their mental health could be stronger, but they just cannot get there on their own. I work well with clients who have experienced loss and those who are trying to find their place in a new life stage, as well as individuals who are impacted by shame and those seeking healing from past trauma. I have significant experience working with LGBTQ+ clients, people in non-traditional relationships and neuroatypical people.
Clients come to me when they feel hopeless, misunderstood and stuck; they may be looking for a way to feel more connection and joy; they often know that life could and should be better for them, that their mental health could be stronger, but they just cannot get there on their own. I work well with clients who have experienced loss and those who are trying to find their place in a new life stage, as well as individuals who are impacted by shame and those seeking healing from past trauma. I have significant experience working with LGBTQ+ clients, people in non-traditional relationships and neuroatypical people.
![Photo of Sartu Sabrina Badasso, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/c26fd1b2-dcf4-4a6a-b32e-cc4cc5ad3d54/1/320x400.jpeg)
Hi, I’m a relationship and trauma informed therapist. Your life may feel like a ‘hot mess’ at the moment, you may have tried google, read self help books or watched mental health videos. You have realised that nothing is helping. This may feel ‘alien’ to you, perhaps you’re the person that people call ‘strong’, no-one can comprehend that you may be struggling. So imagine, that you are not overthinking, irritable and frustrated with yourself or others. In therapy, you will have time ‘for you’, to learn to manage your symptoms and to ultimately heal. As you continue to heal, you will start to implement changes to make your life better
Hi, I’m a relationship and trauma informed therapist. Your life may feel like a ‘hot mess’ at the moment, you may have tried google, read self help books or watched mental health videos. You have realised that nothing is helping. This may feel ‘alien’ to you, perhaps you’re the person that people call ‘strong’, no-one can comprehend that you may be struggling. So imagine, that you are not overthinking, irritable and frustrated with yourself or others. In therapy, you will have time ‘for you’, to learn to manage your symptoms and to ultimately heal. As you continue to heal, you will start to implement changes to make your life better
![Photo of Dr Ruth Rose, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/fa6f1d2c-4b8f-40f2-adbc-37ad234b0f34/2/320x400.jpeg)
Dr Ruth Rose
Psychologist, HCPC - Clin. Psych.
Verified Verified
Haggerston, London N1 (Online Only)
I work online with trauma (EMDR), depression and anxiety problems. Maybe you're finding the day harder than it used to be and would benefit from a therapeutic space to explore and resolve these issues. Or maybe you have a clear idea of your problems and goals to focus on. I am Clinical Psychologist with over 15 years clinical experience within mental health services. All sessions are online. My private therapy practice provides a safe and supportive space to help clients explore and address issues and find strategies to better the day-to-day. I have included more information below but please also see my website, Rosepractice.com
I work online with trauma (EMDR), depression and anxiety problems. Maybe you're finding the day harder than it used to be and would benefit from a therapeutic space to explore and resolve these issues. Or maybe you have a clear idea of your problems and goals to focus on. I am Clinical Psychologist with over 15 years clinical experience within mental health services. All sessions are online. My private therapy practice provides a safe and supportive space to help clients explore and address issues and find strategies to better the day-to-day. I have included more information below but please also see my website, Rosepractice.com
![Photo of Jennifer Burn, MBACP, Counsellor](https://photos.psychologytoday.com/4ebe0e2b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Perhaps you are asking yourself: why am I in such a poor relationship, feeling anxious, behaving in a way which is causing problems, experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead? If so then I am here to help and support you in making the changes that you need, and help you to understand how and why these issues have come into your life.
I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Perhaps you are asking yourself: why am I in such a poor relationship, feeling anxious, behaving in a way which is causing problems, experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead? If so then I am here to help and support you in making the changes that you need, and help you to understand how and why these issues have come into your life.
![Photo of Tennur Katgi, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/97b2dbcc-5a6c-4b8c-87b2-562700007705/1/320x400.png)
My practice might be a good fit for you if you had a difficult childhood and now struggling with OCD, PTSD, complex PTSD or high levels of anxiety (social anxiety, relationship anxiety, panic attacks). If you find yourself here, it's likely because things have been difficult lately. Perhaps you struggle to see a path toward improvement. Whether you've faced adversity since childhood or have been grappling with mental health issues for some time, whether you're new to therapy or seeking a more sustainable solution, I'm here to support you on your journey toward recovery
My practice might be a good fit for you if you had a difficult childhood and now struggling with OCD, PTSD, complex PTSD or high levels of anxiety (social anxiety, relationship anxiety, panic attacks). If you find yourself here, it's likely because things have been difficult lately. Perhaps you struggle to see a path toward improvement. Whether you've faced adversity since childhood or have been grappling with mental health issues for some time, whether you're new to therapy or seeking a more sustainable solution, I'm here to support you on your journey toward recovery
![Photo of Alex Monk, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/16ff04e1-cc95-49b0-ab37-088a2e793adc/1/320x400.jpeg)
Psychotherapy can help you to gently gain a new perspective on your relationships, without judgement, in a confidential space. Although relational patterns may have served you well in the past, perhaps you feel they are not helpful to you any longer. You may feel that things are just not working out, without ever really understanding why. Perhaps you keep choosing particular people as friends or partners that you know are not healthy but can't resist anyway. Perhaps this makes you feel anxious, depressed, and well meaning advice from friends of family doesn't seem to help.
Psychotherapy can help you to gently gain a new perspective on your relationships, without judgement, in a confidential space. Although relational patterns may have served you well in the past, perhaps you feel they are not helpful to you any longer. You may feel that things are just not working out, without ever really understanding why. Perhaps you keep choosing particular people as friends or partners that you know are not healthy but can't resist anyway. Perhaps this makes you feel anxious, depressed, and well meaning advice from friends of family doesn't seem to help.
![Photo of Beatriz Cadavid, MBACP, Counsellor](https://photos.psychologytoday.com/25d65fb1-6e2f-40ec-9b18-dead6d41d8e4/3/320x400.jpeg)
Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do you find yourself caught in a cycle of negative thinking or trying to avoid your problem but it just won't go away? I have been working successfully with clients with low confidence, self-esteem, social anxiety, social phobia, and existential issues in a counselling or coaching capacity. My style is collaborative, solution-focussed, & somatic, tailored to you and your individual needs.
Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do you find yourself caught in a cycle of negative thinking or trying to avoid your problem but it just won't go away? I have been working successfully with clients with low confidence, self-esteem, social anxiety, social phobia, and existential issues in a counselling or coaching capacity. My style is collaborative, solution-focussed, & somatic, tailored to you and your individual needs.
![Photo of Kate-Marie Travis, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/e6f284ba-a384-4496-8235-5593debe58af/1/320x400.jpeg)
Whether face-to-face or online.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
Whether face-to-face or online.
I have a rich 22 years of experience specialising in children, families, couples, and individuals facing diverse relational, personal, and mental health challenges (inc: anorexia, depression, anxiety, bipolar, EUDP, personality disorders, and schizophrenia). I bring sensitivity and curiosity to navigate these complexities. I strive to be your ally in understanding and overcoming challenges, fostering a safe and flexible space where your unique needs are met. Together, we'll embark on a transformative journey, embracing diversity and cultural nuances. Your goals are my priority.
![Photo of Mhonh Bancyr-de-Angeli, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/dc37d039-568b-4a24-8051-d00b68dd3bdd/2/320x400.jpeg)
I am a Clinical Relational Transactional Analysis Psychotherapist on a final year of training, working toward my MSc in Psychotherapy. I am non-binary practitioner working with people of any gender, sexual orientation, cultural background, ethnicity; I work with individuals, family members, friends facing a difficult moment and romantic relationships. I work with a wide range of issues including trauma, distressing memories, self-harm, depression, stress, anxiety, shame, anger. I work with personal histories that co-create who you are. I work along you, with what you want and feel you need to address and recognise in yourself.
I am a Clinical Relational Transactional Analysis Psychotherapist on a final year of training, working toward my MSc in Psychotherapy. I am non-binary practitioner working with people of any gender, sexual orientation, cultural background, ethnicity; I work with individuals, family members, friends facing a difficult moment and romantic relationships. I work with a wide range of issues including trauma, distressing memories, self-harm, depression, stress, anxiety, shame, anger. I work with personal histories that co-create who you are. I work along you, with what you want and feel you need to address and recognise in yourself.
![Photo of Sara Dawson - Sara Dawson Psychology, MSc, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/8fb13dfc-77d6-4ea6-be5f-fbd4c891f46c/1/320x400.jpeg)
Sara Dawson Psychology
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Haggerston, London E8
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
![Photo of Danielle Handbridge, DCounsPsych, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/d598ed2e-09e8-4817-a68d-c8fb6a1bb655/2/320x400.png)
Danielle Handbridge
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
1 Endorsed
Haggerston, London N1 (Online Only)
I work with adults and young people from different backgrounds and different past experiences. I offer a confidential, non judgmental safe space where my clients can feel free to work through their presenting issue in a way that is comfortable for them. Therapy with me involves working together to identify the clients needs and agree the best possible way forward. I am a big believer in self-care and will work with my clients to ensure they focus on their own self-care throughout our therapy process and beyond. I'm passionate about working along side my clients throughout their therapy process to help them facilitate change.
I work with adults and young people from different backgrounds and different past experiences. I offer a confidential, non judgmental safe space where my clients can feel free to work through their presenting issue in a way that is comfortable for them. Therapy with me involves working together to identify the clients needs and agree the best possible way forward. I am a big believer in self-care and will work with my clients to ensure they focus on their own self-care throughout our therapy process and beyond. I'm passionate about working along side my clients throughout their therapy process to help them facilitate change.
![Photo of Dr Madeleine Mason Roantree, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/e85731f2-991b-4968-a0ee-4f2735b29979/1/320x400.jpeg)
Dr Madeleine Mason Roantree
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Haggerston, London E2 (Online Only)
Something's not right and you want answers, a strategy; to heal, to overcome, process or grow. Maybe it feels embarrassing and you don’t want to make a big deal out of it, or you feel stuck and unsure of what to do. It's ok. You have come to the right place. I'm a psychologist, in a part-time NHS complex mental health service. I'm also a dating and relationship specialist helping people work through all aspects of romance and intimacy, including friendships and family dynamics. Relationship, dating, psychosexual issues, life crisis, depression, anxiety, panic, stress, overwhelm, trauma, OCD, PTSD, low self esteem, not sure? It's ok.
Something's not right and you want answers, a strategy; to heal, to overcome, process or grow. Maybe it feels embarrassing and you don’t want to make a big deal out of it, or you feel stuck and unsure of what to do. It's ok. You have come to the right place. I'm a psychologist, in a part-time NHS complex mental health service. I'm also a dating and relationship specialist helping people work through all aspects of romance and intimacy, including friendships and family dynamics. Relationship, dating, psychosexual issues, life crisis, depression, anxiety, panic, stress, overwhelm, trauma, OCD, PTSD, low self esteem, not sure? It's ok.
![Photo of Francesco Lodi, MBACP Accred, Counsellor](https://photos.psychologytoday.com/0bb7437e-9e70-4045-8bae-c5faff23cc98/2/320x400.jpeg)
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
Hello and welcome. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping you with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience supporting clients suffering from depression and helping them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.
![Photo of Awawu Ola Ajala, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cdbfda06-923e-4693-9e07-f4b41ca4dd2b/2/320x400.jpeg)
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
![Photo of Nathan Deery, MBABCP, Psychotherapist](https://photos.psychologytoday.com/3ab2aae1-2fd7-4e78-8167-b5521f70b04e/1/320x400.jpeg)
I offer individual therapy, both online and in person, and draw on some of the key ideas and principles from CBT and other related therapeutic approaches.
You may be finding it hard to connect with the important things in your life right now. That may be your very own sense of self, your relationships with others, or simply your ability to enjoy things in the way that you would like. You may have been through something, or many things, and feel unsure how to make sense of this and how to move on with your life now. Or you may have noticed that you keep getting stuck in the same old patterns of thinking, or habits that don't work for you anymore. If any of these things sound familiar to you, then I may be able to help.
I offer individual therapy, both online and in person, and draw on some of the key ideas and principles from CBT and other related therapeutic approaches.
You may be finding it hard to connect with the important things in your life right now. That may be your very own sense of self, your relationships with others, or simply your ability to enjoy things in the way that you would like. You may have been through something, or many things, and feel unsure how to make sense of this and how to move on with your life now. Or you may have noticed that you keep getting stuck in the same old patterns of thinking, or habits that don't work for you anymore. If any of these things sound familiar to you, then I may be able to help.
![Photo of Mihaela Momoiu, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/9fee76cf-1742-4e7f-b7ed-47a57916f9ff/1/320x400.jpeg)
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
![Photo of Rose Mazillius, COSRT General, Psychotherapist](https://photos.psychologytoday.com/860cf874-b7e6-44af-ba3e-e17362a5f1fa/2/320x400.jpeg)
Hello, my name is Rose Mazillius (she/her/they) and I am an integrative Psychosexual and Relationship Therapist operating in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office in Shoreditch, East London, as well as online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
Hello, my name is Rose Mazillius (she/her/they) and I am an integrative Psychosexual and Relationship Therapist operating in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office in Shoreditch, East London, as well as online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
![Photo of Handan Berivan Bakar, MSc, Psychologist](https://photos.psychologytoday.com/758ce7b0-1b70-4842-a7f0-cd22b1eb47b9/1/320x400.png)
Are you feeling anxious for no apparent reason? When anxiety strikes with no clear reason it can feel like you are stuck in a vicious cycle. I know exactly what you’re feeling: the pounding chest, the shortness of breath, the feelings that the walls are closing in and you need out NOW. Attacks can be terrifying, and I would like to support you to stop your suffering. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. The tools that I will provide you with are tools that I have been perfecting over my career helping people just like you.
Are you feeling anxious for no apparent reason? When anxiety strikes with no clear reason it can feel like you are stuck in a vicious cycle. I know exactly what you’re feeling: the pounding chest, the shortness of breath, the feelings that the walls are closing in and you need out NOW. Attacks can be terrifying, and I would like to support you to stop your suffering. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. The tools that I will provide you with are tools that I have been perfecting over my career helping people just like you.
![Photo of Victoria Kearns, COSRT General, Psychotherapist](https://photos.psychologytoday.com/39cbcddf-c43c-43f2-a043-34fdd7db133d/2/320x400.jpeg)
Specialist in couples, relationship and psychosexual psychotherapy. Welcome, I am Victoria Kearns (she/her), a MBACP and COSRT registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
Specialist in couples, relationship and psychosexual psychotherapy. Welcome, I am Victoria Kearns (she/her), a MBACP and COSRT registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
See more therapy options for Haggerston, London
Nearby Online Counsellors Searches for Haggerston, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.