In Person Counselling in Haggerston, London
You don't have to do this all by yourself! So many of us have been raised within a social system that drives us towards individualism. We have been made to feel that functioning as an adult is dependent on our ability to manage the pressures and difficulties of life by ourselves. As social creatures, trying to navigate big changes, significant losses and painful events alone is often excruciatingly isolating, and leaves us over burdened, anxious and low.
You don't have to do this all by yourself! So many of us have been raised within a social system that drives us towards individualism. We have been made to feel that functioning as an adult is dependent on our ability to manage the pressures and difficulties of life by ourselves. As social creatures, trying to navigate big changes, significant losses and painful events alone is often excruciatingly isolating, and leaves us over burdened, anxious and low.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
I am able to provide individual adult psychotherapy both online and in-person. I offer a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. Whether it's your first experience of therapy or have seen someone before I endeavour to make the experience as comfortable and personal as possible. I offer both short and longterm work depending on what you are looking for.
I am able to provide individual adult psychotherapy both online and in-person. I offer a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. Whether it's your first experience of therapy or have seen someone before I endeavour to make the experience as comfortable and personal as possible. I offer both short and longterm work depending on what you are looking for.
I offer session both in person and online via Zoom.
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
I offer session both in person and online via Zoom.
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
Hello, my name is Rose Mazillius (she/her/they) and I am an integrative Psychosexual and Relationship Therapist operating in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office in Shoreditch, East London, as well as online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
Hello, my name is Rose Mazillius (she/her/they) and I am an integrative Psychosexual and Relationship Therapist operating in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office in Shoreditch, East London, as well as online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
Hi, my name is Evelyn. I am a relationship therapist and passion coach for couples and individuals. I specialise in helping couples on the brink of separation to repair their relationship and heal their pain and hurt in order to restore their emotional, romantic and erotic connection. My primary focus is on reviving the lost passion, love and intimacy that was lost in the busyness of life and in the accumulated resentment arising from unmet expectations. I have a Masters Degree in Psychology, I am a qualified couples therapist and have done part of my training with Esther Perel and Terry Real.
Hi, my name is Evelyn. I am a relationship therapist and passion coach for couples and individuals. I specialise in helping couples on the brink of separation to repair their relationship and heal their pain and hurt in order to restore their emotional, romantic and erotic connection. My primary focus is on reviving the lost passion, love and intimacy that was lost in the busyness of life and in the accumulated resentment arising from unmet expectations. I have a Masters Degree in Psychology, I am a qualified couples therapist and have done part of my training with Esther Perel and Terry Real.
We are a team of experienced therapists providing specialist support for people living with emotion regulation difficulties whose challenges get described in the medical world as "borderline personality disorder" (BPD/EUPD). We offer the intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment and are committed to providing research-based and compassionate therapies developed specifically for intensely-feeling individuals. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships.
We are a team of experienced therapists providing specialist support for people living with emotion regulation difficulties whose challenges get described in the medical world as "borderline personality disorder" (BPD/EUPD). We offer the intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment and are committed to providing research-based and compassionate therapies developed specifically for intensely-feeling individuals. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
Thanks for reading my profile. You may be here looking for support. Perhaps you are experiencing pain or challenges, and the usual ways of distracting yourself are no longer working. You may not have anyone to talk to. Or, maybe, you are feeling stuck and would like to understand why you seem to be repeating the same old unhelpful patterns, or struggling in your relationships. You are not alone. Feeling this way is normal and more common than you’d think. The good news is, there is a way out. I aim to support you not just to manage the issues that are currently causing you difficulties but also to explore the emotional root causes.
I am a Clinical Relational Transactional Analysis Psychotherapist on a final year of training, working toward my MSc in Psychotherapy. I work with people of any gender, sexual orientation, cultural background, ethnicity;I work with individuals, family members, friends in a crisis, and romantic relationships. I work with a wide range of issues including trauma. Trauma can transpire through distressing memories, self-harm, depression, shame, anger, anxiety. I work with conscious as well as unconscious material that might be trying to regain its voice through these symptoms. I'll support you in that challenging but healing process.
I am a Clinical Relational Transactional Analysis Psychotherapist on a final year of training, working toward my MSc in Psychotherapy. I work with people of any gender, sexual orientation, cultural background, ethnicity;I work with individuals, family members, friends in a crisis, and romantic relationships. I work with a wide range of issues including trauma. Trauma can transpire through distressing memories, self-harm, depression, shame, anger, anxiety. I work with conscious as well as unconscious material that might be trying to regain its voice through these symptoms. I'll support you in that challenging but healing process.
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We can start with a chat on the phone/Zoom/ or in person and take it from there.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
We can start with a chat on the phone/Zoom/ or in person and take it from there.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
I am a BACP Accredited Psychotherapist, Trauma Therapist and Specialist Infertility Counsellor, specialising in working with women. I have over 15 years experience of working in the field of mental health. I work with women who have experienced trauma (in all forms), PTSD and other distressing life events. I also work with women who are struggling with infertility, baby loss and involuntary childlessness.
I am a BACP Accredited Psychotherapist, Trauma Therapist and Specialist Infertility Counsellor, specialising in working with women. I have over 15 years experience of working in the field of mental health. I work with women who have experienced trauma (in all forms), PTSD and other distressing life events. I also work with women who are struggling with infertility, baby loss and involuntary childlessness.
Hi, I’m a relationship and trauma informed therapist. Your life may feel like a ‘hot mess’ at the moment, you may have tried google, read self help books or watched mental health videos. You have realised that nothing is helping. This may feel ‘alien’ to you, perhaps you’re the person that people call ‘strong’, no-one can comprehend that you may be struggling. So imagine, that you are not overthinking, irritable and frustrated with yourself or others. In therapy, you will have time ‘for you’, to learn to manage your symptoms and to ultimately heal. As you continue to heal, you will start to implement changes to make your life better
Hi, I’m a relationship and trauma informed therapist. Your life may feel like a ‘hot mess’ at the moment, you may have tried google, read self help books or watched mental health videos. You have realised that nothing is helping. This may feel ‘alien’ to you, perhaps you’re the person that people call ‘strong’, no-one can comprehend that you may be struggling. So imagine, that you are not overthinking, irritable and frustrated with yourself or others. In therapy, you will have time ‘for you’, to learn to manage your symptoms and to ultimately heal. As you continue to heal, you will start to implement changes to make your life better
Dobrochna Zajas Psychotherapy Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Haggerston, London E8
I work in person center and holistic way.
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
I work in person center and holistic way.
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
Hello. You may find yourself here because you’ve been feeling anxious, depressed, stuck, distressed or overwhelmed. I understand that reaching out to seek support and approaching counselling or psychotherapy for the first time might be a difficult and daunting process. To help you navigate this, I offer a safe, confidential, and compassionate space which helps you feel at ease and supported to openly explore and work through life’s challenges in today’s complex world.
Hello. You may find yourself here because you’ve been feeling anxious, depressed, stuck, distressed or overwhelmed. I understand that reaching out to seek support and approaching counselling or psychotherapy for the first time might be a difficult and daunting process. To help you navigate this, I offer a safe, confidential, and compassionate space which helps you feel at ease and supported to openly explore and work through life’s challenges in today’s complex world.
If you're struggling at the moment, let's work together to explore what’s happening. I offer a supportive, inclusive and confidential space for you to unlock your unique potential to find meaning and forge transformation. I aspire to equip you with a unique toolkit so you can better tackle life's challenges and live more vibrantly.
If you're struggling at the moment, let's work together to explore what’s happening. I offer a supportive, inclusive and confidential space for you to unlock your unique potential to find meaning and forge transformation. I aspire to equip you with a unique toolkit so you can better tackle life's challenges and live more vibrantly.
I am a qualified psychodynamic psychotherapist and counsellor offering a one to one counselling service in London. This can be short or long term depending on your needs and wishes. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
I am a qualified psychodynamic psychotherapist and counsellor offering a one to one counselling service in London. This can be short or long term depending on your needs and wishes. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
In my work as a Clinical Psychologist I help young people, parents and adults, who are struggling to manage their feelings and their relationships (e.g. at university, school or work). As a Psychotherapist I specialise working with young people and young adults who may feel stuck in their life, struggling to transition to the next stage of development. Therapy gives an opportunity to understand what dynamics have been at work for a long time time that are contributing to feelings of anxiety and low mood. At times, complex early experiences come to the surface, and these can be explored and processed within the safe space of therapy.
In my work as a Clinical Psychologist I help young people, parents and adults, who are struggling to manage their feelings and their relationships (e.g. at university, school or work). As a Psychotherapist I specialise working with young people and young adults who may feel stuck in their life, struggling to transition to the next stage of development. Therapy gives an opportunity to understand what dynamics have been at work for a long time time that are contributing to feelings of anxiety and low mood. At times, complex early experiences come to the surface, and these can be explored and processed within the safe space of therapy.
