In Person Counselling in Fulham, London

I am warm and listen with attention and care. I am also not afraid to challenge negative beliefs and behaviours if they are unhelpful. With me, you will have a true experience of healing and understanding in a deep and authentic relationship. Through my own counselling following a loss, I learnt how valuable therapy can be in helping people to heal and to live a fuller and happier life. It opened my eyes to a new way of seeing things and I enjoy enabling this liberating possibility for others in my work.

Hello. My name is Mara and I am a Counselling Psychologist and EMDR Therapist with a passion for working with and treating trauma-related difficulties, depression, anxiety and dissociative disorders.

Hi, I am Lisa. Seeking support is daunting, which is why I focus on providing a confidential, and supportive space, for you to explore and address your concerns. I offer face-to-face and/or online therapy sessions. I offer short and long term therapy, typically seeing clients for weekly sessions. I support people with issues such as relationship difficulties, communication skills, anxiety, sexual orientation, anger management and women's health such as menopause, sexual issues, ADHD, loss and trauma.

Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.

New to therapy? For new clients I'm currently offering a summer intro offer of £44.44 for up to 4 sessions through August. I am currently available online for zoom sessions, or in-person for walk & talk sessions in and around various parks and green locations in West London. I offer a variety of concessions for trainees, refugees, and low-income clients – limited spaces available. Check on my website. Anxiety, panic attacks, depression, heartbreak, grief and major life changes are some of the areas I am experienced in.

I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with teenagers and adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts.

Do you find yourself overwhelmed by anxiety and worry, no matter what you do? Are you low in confidence, paralysed by fears about the future, and frustrated that others seem to have it all together while you’re constantly living in fear and panic? You might not even remember a time things didn’t feel this way. But now you’re ready to resolve your difficulties so you can be free of fear, stress and worry. You’re ready to learn practical skills and tools, so you can handle whatever life throws at you without overwhelm. Most of all, you’re ready to feel calm, confident to face life’s challenges and comfortable in your own skin.

I offer a confidential space and time to talk, explore feelings and deal with uncertainties or current problems in one’s life. Through our time we will explore together and bring an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. I will offer you an empathic, warm, and non-judgmental space to listen to you. Through our reflections we can, together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. My practice is professional and confidential. I respect and am open to diversity and differences.

You may be feeling anxious, depressed, worried, stressed or simply that your life doesn't feel quite right. Maybe you are hoping for a better sense of who you are and what you want in your life. Seeking therapy can be daunting and confusing but any reason that you have for coming is good enough and there is no right or wrong way to start.

Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.

Sometimes we experience feelings of anger, stress, anxiety, depression and loneliness which can dominate our lives. As an Art Therapist I would offer a warm and accepting psychotherapeutic relationship where both positive and negative emotions can be explored and understood through the medium of art. I offer a chance for clients to discover the creativity within their inner selves and to have a shared experience of exploring a different method of expression when some feelings are just too deep for words. Above all, I offer a comforting space, where my clients can become empowered and lead a more positive life.

We can all experience emotional difficulties at some point in our lives. This may be due to recent or historic events and these can manifest in different ways. I don't believe that people fit into boxes. I work people dealing with trauma, experiencing PTSD, depression, anxiety, relationship challenges, psychosis and other problems. I integrate different ideas and approaches in order to understand your experiences. I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy and family therapy.

Are you feeling anxious, depressed or stuck? Maybe fed up with trying to work things out by yourself and finding that you are going round in circles?  Are you noticing difficulties in your relationships that are impacting you? I invite you to contact me for a free 20 minute consultation, where you can share what is happening and we can see how we might be able to work together to bring about some change. I will provide you with a non-judgemental, safe and confidential space where you can share what feels difficult for you and the impact this may be having on your own sense of wellbeing or your relationships.

Whenever you're not willing to feel an emotion, your choices and behaviours stem from your avoidance of that emotion. Your resistance runs your life & is directly contrary to your overall best interest. Similarly, traumas are incidents unable to be completed. The energies of these traumas are stored in our body until they can be released. I assist you to unlock these traumas by reactivating the emotional responses to these trapped emotions, which unlocks the synapses in the brain, allowing new positive emotional learning to replace the old trauma. Your energy field then becomes less dense, & a new sense of freedom takes hold.

I am an integrative psychologist, psychotherapist and sexologist and my training has followed this route because I believe the way we come to understand ourselves develops dynamically in formative years in relationship with our parents, extended families and more broadly the cultures in which families are embedded. In short, we come to know who we are in relationship with other people. That also means that most of our difficulties and adaptive skills - which often cause difficulties later on are formed as we navigate the different demands of these environments too. Becoming aware of these challenge the way to improved mental health.

Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.

I am an Integrative psychotherapist (MBACP) based in South West London, Fulham. I have a Masters in Integrative Psychotherapy & Counselling and I offer sessions both in-person in Fulham and via zoom. I would describe my practice as combining warmth with appropriate challenge. At times, I may do more than sit back and nod; I am not a blank slate or a traditional therapist. I believe in a therapeutic relationship that is genuine and in open and honest conversations.

Perhaps you have been feeling anxious, worried, stressed. Maybe 'depression' is a word that seems to fit. Or maybe you have been feeling confused, let down, and just seek more clarity and more support about who you are, what you want, and how you can get there. I work with both men and women.

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.