Online Counselling for Finsbury Park - London

Are you struggling with intrusive thoughts or overwhelming feelings? Maybe you are unable to go on as you have, or recent events make it hard to move on? You don't have to face this alone, understanding and support can make all the difference. I’m Martin, an accredited therapist who supports people as they navigate difficulties, including: anxiety, depression, trauma, relationship issues, bereavement, loneliness, addiction, low self-esteem, ADHD and more. Whatever your reason for seeking therapy, I am here to help you, every step of the way.

I am a person centered counsellor, here to accompany you on your path to mental wellness. I will work with you to help guide you to clarity and a deeper understanding of your issues. I have worked extensively with Manchester Women's Aid, to help people who have experienced domestic and intimate partner violence, amongst other issues. I also have a wealth of experience in business ownership and the accompanying struggles. Whether you're struggling with relationships or family bonds, or suffering with stress, depression or anxiety, whatever you bring into the space, it'll be free from judgement and met with genuineness and compassion.

I'm a qualified and registered psychotherapist with experience working within the charity sector. I've worked with children & families for many years, which has given me a deep understanding of childhood experiences and how they carry through into adult life. Through this I have develop great empathy and understanding of the struggles and overwhelming feelings one has when thinking about their past and present life experiences, thoughts, and feelings. I have helped my clients gain greater understanding of themselves, identify the past and present links and enabled them to make sense of them, and work with them in the present moment.

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in control and manage emotions that otherwise feel overwhelming. The therapeutic relationship is unique. I lay the foundation for the work we can do together. Feeling truly understood can be a rare experience that allows you to open up and to discover more about yourself. With an increased self-awareness can come a more regulated way of being and thinking.