Female Counselling in Finsbury Park, London

I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.

Hi! Thank you for stopping by… I am very much an empathic, caring person with a lot of passion for the work I do. Sometimes the road gets tough, but with a therapeutic relationship, we can figure out a way to drive right through the challenges.

I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.

Hello there, are you struggling with anxiety or depression, maybe trying to cope with a bereavement, the end of a relationship, embarking on a new life stage or feeling overwhelmed and stuck? Life can be challenging, and I aim to provide a warm, welcoming and confidential space for you to take the time to acknowledge and reflect upon difficulties. I also recognise how our early childhood experiences can significantly affect our adult lives. My focus is to support each client's unique exploration of their feelings, relationships, hopes and fears in the past and present so that they can find a pathway to the future.

Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.

We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative counsellor, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive therapeutic relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.

Are you experiencing feelings of stress, anxiety, depression or low self-esteem and wondering why life feels difficult to manage? Are you feeling isolated and alone? Have you reached a crisis point or feeling stuck and not sure where to turn to? Counselling is a way for us to begin a journey of exploration. It can help us to express feelings and thoughts in a safe and non-judgemental environment that we may feel unable to share with others. Finding the right therapist for you can feel daunting at first but building trust with your counsellor can lead to effective change.

I would welcome hearing from you with regards to what you would like from therapy. The way I work tends to be led by the needs of each individual person, and I can bring my experience as a qualified counsellor and cognitive behavioural therapist, to help you achieve change that is meaningful to you. I will support you with your focus for therapy as you see it, and my experience includes working with anxiety, depression, trauma; PTSD; self esteem: domestic and sexual abuse: family and relationship problems; bereavement; unhelpful or unwanted patterns; developing new coping strategies; inner critic; phobias; OCD and work issues.

I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.

My name is Bogumila.I am counsellor/psychotherapist,authorised mindfulness/ Zen Master .My work is rutted in modern psychotherapy :Neuroscience,Gestalt and EMDR(Eye Movement Desensitisation Reprocessing)meditation techniques.If you struggle with your negative thinking, difficult feelings and expressing them,if you struggle with self esteem,feeling not being good enough, grief, I will help you overcome this. Do you want to build up motivation,improve daily routine, to deal effectively with your addiction, sexual issues,addiction,depression,anxiety,self worth? build your support network.Integrative sex and couple therapist.

I am an integrative arts psychotherapist working imaginatively and relationally in a trauma-informed way, underpinned by humanistic theories and approaches. Creativity is central to my practice and I invite everything from pop music to superhero films into sessions to aid communication and expression.

It may be that you want to discuss a current life event, or something that has been troubling you for some time. Being listened to with empathy and non-judgement can help you to deal with issues that are causing distress or unhappiness. The cause can be known or they maybe unknown. Relationships can get stuck in repetitive patterns. Issues that therapy can help with and that are often hard to overcome include: low self esteem, relationship issues , depression, childhood trauma, sexual issues, anxiety and stress . I also work with bereavement, loss, addiction and substance misuse , health related issues.

I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.

i am a person-centred counsellor with 30 years experience of working with people from all backgrounds and walks of life. I aim to provide a safe accepting place where you can explore your concerns. I have seen people who have been abused and traumatised in childhood, people who are worried about addiction, those who have suffered rape or domectic violence, people experiencing anxiety, depression or work related stress. Sometimes people don't come with a specific problem they can identify but want to increase their self awareness. I see individuals and couples on a long or short term basis.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Hello :) I am qualified as a Clinical Psychologist. I have worked in mental health for over 10 years, with many individuals facing different challenges and life events (including low mood, worry, loss, phobias, psychosis and traumas). I believe therapy can offer a space to make sense of your experiences and the ways in which you respond, reconnect with your resources, values and hopes, move past painful memories and reflect on your strengths. I am committed to working collaboratively in a respectful, non judgemental way. My approach emphasises the relationship between distress and the world we live in.

Firstly, I would like to say hello and welcome. For some of you, I know even browsing can be a huge step and it has taken a lot to get here. Having taken that step and as you have chosen to browse my page, let me give you some idea of what you can expect if you choose to take up sessions with me. This 50 minute space, once a week will provide the opportunity for you to be with you without the distractions of your daily life. How often do you actually take time out for you? I would like to hold the space for you to be present in your experience, maybe you have become an observer or bystander in your own life? Choose you!

Hello, I am Zalfa, a Counselling Psychologist. At the heart of my work, I strive to create a warm and empathetic space for individuals from all walks of life. I support clients facing a variety of challenges, including self-esteem issues, anxiety, relationship difficulties, and low mood. Additionally, I have substantial experience in the NHS and voluntary sector working with complex mental health difficulties such as complex trauma, substance misuse, and gender-based violence. As a queer Lebanese-British psychologist I have cultivated a particular interest in holistic therapeutic approaches, which consider all aspects of a person.

I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.