Counselling in Finsbury Park, London
Firstly, I would like to say hello and welcome. For some of you, I know even browsing can be a huge step and it has taken a lot to get here. Having taken that step and as you have chosen to browse my page, let me give you some idea of what you can expect if you choose to take up sessions with me. This 50 minute space, once a week will provide the opportunity for you to be with you without the distractions of your daily life. How often do you actually take time out for you? I would like to hold the space for you to be present in your experience, maybe you have become an observer or bystander in your own life? Choose you!
Firstly, I would like to say hello and welcome. For some of you, I know even browsing can be a huge step and it has taken a lot to get here. Having taken that step and as you have chosen to browse my page, let me give you some idea of what you can expect if you choose to take up sessions with me. This 50 minute space, once a week will provide the opportunity for you to be with you without the distractions of your daily life. How often do you actually take time out for you? I would like to hold the space for you to be present in your experience, maybe you have become an observer or bystander in your own life? Choose you!
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
I provide a safe and confidential place for you to feel accepted, understood and able to freely explore the causes of your feelings and behaviours. My approach is based on psychoanalytic and psychodynamic principles. I will be mindful of how your past experiences may influence your current patterns of thinking, feeling and relating to others.
I provide a safe and confidential place for you to feel accepted, understood and able to freely explore the causes of your feelings and behaviours. My approach is based on psychoanalytic and psychodynamic principles. I will be mindful of how your past experiences may influence your current patterns of thinking, feeling and relating to others.
Hello, I’m Fiona. I work with people who are struggling with anxiety, depression, relationships, self-esteem, stress, problems at work, ideas of identity, meaning and purpose – among other challenges. I know it can be difficult and frustrating to navigate your way through all the options and therapy jargon out there. So, put simply, I offer a safe, non-judgemental and confidential space for you to talk through what's going on for you. We’ll work together to develop clarity, insight and understanding, and build a way forward that takes you in the positive direction you want to go in.
Hello, I’m Fiona. I work with people who are struggling with anxiety, depression, relationships, self-esteem, stress, problems at work, ideas of identity, meaning and purpose – among other challenges. I know it can be difficult and frustrating to navigate your way through all the options and therapy jargon out there. So, put simply, I offer a safe, non-judgemental and confidential space for you to talk through what's going on for you. We’ll work together to develop clarity, insight and understanding, and build a way forward that takes you in the positive direction you want to go in.
Dr Zalfa Stevenson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Finsbury Park, London N4 (Online Only)
Hello, I am Zalfa, a Counselling Psychologist. At the heart of my work, I strive to create a warm and empathetic space for individuals from all walks of life. I support clients facing a variety of challenges, including self-esteem issues, anxiety, relationship difficulties, and low mood. Additionally, I have substantial experience in the NHS and voluntary sector working with complex mental health difficulties such as complex trauma, substance misuse, and gender-based violence. As a Lebanese-British psychologist I have cultivated a particular interest in holistic therapeutic approaches, which consider all aspects of a person.
Hello, I am Zalfa, a Counselling Psychologist. At the heart of my work, I strive to create a warm and empathetic space for individuals from all walks of life. I support clients facing a variety of challenges, including self-esteem issues, anxiety, relationship difficulties, and low mood. Additionally, I have substantial experience in the NHS and voluntary sector working with complex mental health difficulties such as complex trauma, substance misuse, and gender-based violence. As a Lebanese-British psychologist I have cultivated a particular interest in holistic therapeutic approaches, which consider all aspects of a person.
Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.
Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
i am a person-centred counsellor with 30 years experience of working with people from all backgrounds and walks of life. I aim to provide a safe accepting place where you can explore your concerns. I have seen people who have been abused and traumatised in childhood, people who are worried about addiction, those who have suffered rape or domectic violence, people experiencing anxiety, depression or work related stress. Sometimes people don't come with a specific problem they can identify but want to increase their self awareness. I see individuals and couples on a long or short term basis.
i am a person-centred counsellor with 30 years experience of working with people from all backgrounds and walks of life. I aim to provide a safe accepting place where you can explore your concerns. I have seen people who have been abused and traumatised in childhood, people who are worried about addiction, those who have suffered rape or domectic violence, people experiencing anxiety, depression or work related stress. Sometimes people don't come with a specific problem they can identify but want to increase their self awareness. I see individuals and couples on a long or short term basis.
Hi! Thank you for stopping by… I am very much an empathic, caring person with a lot of passion for the work I do. Sometimes the road gets tough, but with a therapeutic relationship, we can figure out a way to drive right through the challenges.
Hi! Thank you for stopping by… I am very much an empathic, caring person with a lot of passion for the work I do. Sometimes the road gets tough, but with a therapeutic relationship, we can figure out a way to drive right through the challenges.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
Hannah Frenken
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Finsbury Park, London N16 (Online Only)
I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.
I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.
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I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I am a BACP registered integrative counsellor, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
I am a BACP registered integrative counsellor, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
Hello there, are you struggling with anxiety or depression, maybe trying to cope with a bereavement, the end of a relationship, embarking on a new life stage or feeling overwhelmed and stuck? Life can be challenging, and I aim to provide a warm, welcoming and confidential space for you to take the time to acknowledge and reflect upon difficulties. I also recognise how our early childhood experiences can significantly affect our adult lives. My focus is to support each client's unique exploration of their feelings, relationships, hopes and fears in the past and present so that they can find a pathway to the future.
Hello there, are you struggling with anxiety or depression, maybe trying to cope with a bereavement, the end of a relationship, embarking on a new life stage or feeling overwhelmed and stuck? Life can be challenging, and I aim to provide a warm, welcoming and confidential space for you to take the time to acknowledge and reflect upon difficulties. I also recognise how our early childhood experiences can significantly affect our adult lives. My focus is to support each client's unique exploration of their feelings, relationships, hopes and fears in the past and present so that they can find a pathway to the future.
I would welcome hearing from you with regards to what you would like from therapy. The way I work tends to be led by the needs of each individual person, and I can bring my experience as a qualified counsellor and cognitive behavioural therapist, to help you achieve change that is meaningful to you. I will support you with your focus for therapy as you see it, and my experience includes working with anxiety, depression, trauma; PTSD; self esteem: domestic and sexual abuse: family and relationship problems; bereavement; unhelpful or unwanted patterns; developing new coping strategies; inner critic; phobias; OCD and work issues.
I would welcome hearing from you with regards to what you would like from therapy. The way I work tends to be led by the needs of each individual person, and I can bring my experience as a qualified counsellor and cognitive behavioural therapist, to help you achieve change that is meaningful to you. I will support you with your focus for therapy as you see it, and my experience includes working with anxiety, depression, trauma; PTSD; self esteem: domestic and sexual abuse: family and relationship problems; bereavement; unhelpful or unwanted patterns; developing new coping strategies; inner critic; phobias; OCD and work issues.
I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.
I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
Kirsten Utting
Psychotherapist, MA, MBACP
Verified Verified
Finsbury Park, London N4
Not accepting new clients
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
Hello, I'm a Clinical Psychologist and EMDR therapist specialised in helping people heal from experiences of trauma, difficult life events, and harmful relationships. These experiences can affect the way we think and feel, our self-esteem, our patterns of behaviour, and how we relate to ourselves and others. Therapy can help to make sense of and cope with the wide ranging impact on our lives. I am trained in several different therapies which I tend to integrate depending on your individual needs and hopes for the sessions.
Hello, I'm a Clinical Psychologist and EMDR therapist specialised in helping people heal from experiences of trauma, difficult life events, and harmful relationships. These experiences can affect the way we think and feel, our self-esteem, our patterns of behaviour, and how we relate to ourselves and others. Therapy can help to make sense of and cope with the wide ranging impact on our lives. I am trained in several different therapies which I tend to integrate depending on your individual needs and hopes for the sessions.
Sophie Barnes
Psychotherapist, MBACP Accred
Verified Verified
Finsbury Park, London N4 (Online Only)
With nearly a decade’s clinical experience in private practice and specialist mental health settings, I am a trauma-informed, BACP Accredited psychodynamic individual and couples psychotherapist. Weaving together attachment, Jungian, Buddhist mindfulness and body psychotherapy approaches, I aim to cultivate a safe space for deep self-exploration and support around any areas of concern to you; a place in which to be truly seen, heard and responded to. Together, we attend to the underlying roots of present difficulties at a level of depth, towards the discovery of new, more fulfilling and authentic ways of living, relating and being.
With nearly a decade’s clinical experience in private practice and specialist mental health settings, I am a trauma-informed, BACP Accredited psychodynamic individual and couples psychotherapist. Weaving together attachment, Jungian, Buddhist mindfulness and body psychotherapy approaches, I aim to cultivate a safe space for deep self-exploration and support around any areas of concern to you; a place in which to be truly seen, heard and responded to. Together, we attend to the underlying roots of present difficulties at a level of depth, towards the discovery of new, more fulfilling and authentic ways of living, relating and being.
See more therapy options for Finsbury Park, London
Nearby Searches for Finsbury Park, London
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How does your Counsellor compare?
Number of Counsellors in Finsbury Park, London
100+
Average cost per session
£70
Counsellors in Finsbury Park, London who prioritize treating:
95% | Anxiety |
92% | Depression |
89% | Stress |
88% | Relationship Issues |
85% | Self Esteem |
78% | Bereavement |
72% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
82% | AXA PPP |
79% | Aviva |
57% | Vitality |
How Counsellors in Finsbury Park, London see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Finsbury Park, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.