Infidelity Counselling in East London, London
![Photo of Alex Iga Golabek, MSc](https://photos.psychologytoday.com/8f6d36b0-d080-4997-b7af-8e09313d0ac3/3/320x400.jpeg)
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
![Photo of Mehmet Erdil, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/50775248-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced relationship therapist. I hold Masters Degree (MA) in Relationship Therapy. I provide short and long term counselling and psychotherapy for couples, families and individuals with relationship issues. In addition to my private practice I also work for Relate. I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
I am an experienced relationship therapist. I hold Masters Degree (MA) in Relationship Therapy. I provide short and long term counselling and psychotherapy for couples, families and individuals with relationship issues. In addition to my private practice I also work for Relate. I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
![Photo of Alessia Vignali, MBACP Accred, Counsellor](https://photos.psychologytoday.com/43095309-4b71-46f5-98d3-8f24716005d5/3/320x400.jpeg)
Anxiety, Depression and Stress might be impacting your wellbeing and happiness and you would like to feel able to better manage your emotions. You might be experiencing low self-esteem, low self-worth or going through a difficult time like divorce, job-loss, bereavement, illness or a combination. Substance misuse could have ensued as a way of coping with stress or past traumatic experiences. Relationships might be impaired resulting in trust issues, conflict, infidelity. You might be experiencing sexuality issues like low sexual desire, E.D. or you might want to explore sexuality, kink, polyamorous and open relationships.
Anxiety, Depression and Stress might be impacting your wellbeing and happiness and you would like to feel able to better manage your emotions. You might be experiencing low self-esteem, low self-worth or going through a difficult time like divorce, job-loss, bereavement, illness or a combination. Substance misuse could have ensued as a way of coping with stress or past traumatic experiences. Relationships might be impaired resulting in trust issues, conflict, infidelity. You might be experiencing sexuality issues like low sexual desire, E.D. or you might want to explore sexuality, kink, polyamorous and open relationships.
![Photo of Daniel Dias, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/c24bd17d-e06c-4cc0-bf04-cc3e497b2cd0/2/320x400.jpeg)
How vulnerable and anxious you may be feeling, if perhaps, you have suffered betrayal, feel misunderstood, invisible, unheard or desperate from the loss of a loved one.
Are you struggling with anxiety, loss, bereavement or relationship issues? Are you looking for support through new ways of thinking, strategies and insight? My approach to counselling is the process of looking at the present moment against the backdrop and influence of the past, solution focused and humanistic. At the heart of my way of working is compassion, non-judgement, integrity and candour. I pride myself on my ability to build and maintain deep, open, authentic, reliable and trusting relationships with my clients. I believe "Sunlight is the Best Disinfectant" by bringing our issues into conscious awareness we can change.
How vulnerable and anxious you may be feeling, if perhaps, you have suffered betrayal, feel misunderstood, invisible, unheard or desperate from the loss of a loved one.
Are you struggling with anxiety, loss, bereavement or relationship issues? Are you looking for support through new ways of thinking, strategies and insight? My approach to counselling is the process of looking at the present moment against the backdrop and influence of the past, solution focused and humanistic. At the heart of my way of working is compassion, non-judgement, integrity and candour. I pride myself on my ability to build and maintain deep, open, authentic, reliable and trusting relationships with my clients. I believe "Sunlight is the Best Disinfectant" by bringing our issues into conscious awareness we can change.
![Photo of Bjorn Ventris, COSRT General, Psychotherapist](https://photos.psychologytoday.com/f4ef5243-7317-4ec0-a429-c803db07bc9e/2/320x400.jpeg)
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
![Photo of Rita Edah, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/47992aef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
![Photo of Lina Chen, MSc, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/adc3694e-e636-489e-bb8a-7a19a1df1e8e/1/320x400.jpeg)
Relationship Therapy: Individual and couple therapy; Relationship difficulties; Separation; Infidelity; Attachment issue.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
Relationship Therapy: Individual and couple therapy; Relationship difficulties; Separation; Infidelity; Attachment issue.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
![Photo of Samira Belrhazi, MBACP, Counsellor](https://photos.psychologytoday.com/4aa9439b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am experienced in working with issues of self-esteem, depression, anxiety, PTSD, infidelity, communication, domestic violence, LGBTQ+, gender issues and suicidal thoughts.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
I am experienced in working with issues of self-esteem, depression, anxiety, PTSD, infidelity, communication, domestic violence, LGBTQ+, gender issues and suicidal thoughts.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
![Photo of Eva Nogales - Eva Nogales - EN - sex and relationship therapy, MSc, COSRT General, Counsellor](https://photos.psychologytoday.com/54d5e6a8-a7fc-48f5-a8c7-57ac652e6afb/3/320x400.jpeg)
Eva Nogales - EN - sex and relationship therapy
Counsellor, MSc, COSRT General
Verified Verified
East London, London E1
Some of the areas I specialize in: relationship conflicts, jealousy/trust, infidelity, non-monogamy, low/mismatched desire, arousal/orgasm/erections problems, painful sex, out of control sexual behaviour, consent, fear of sex and intimacy, sexual trauma, sexual confidence, shame, sex education, kink, dating, etc.
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
Some of the areas I specialize in: relationship conflicts, jealousy/trust, infidelity, non-monogamy, low/mismatched desire, arousal/orgasm/erections problems, painful sex, out of control sexual behaviour, consent, fear of sex and intimacy, sexual trauma, sexual confidence, shame, sex education, kink, dating, etc.
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
![Photo of Despina Rose Mbacp (Accred) Maratheftis - Despina Rose , BACP, Counsellor](https://photos.psychologytoday.com/0fa58115-45d7-40ed-86de-ed8d3964c5a1/1/320x400.jpeg)
I have experience working with couples on communication issues, infidelity and relationship satisfaction.
I am an individual and couple therapist offering support for a range of difficulties. I offer an integrative approach to counselling that allows for specific treatment based on you as an individual or couple. I work with clients on issues including self-esteem, anxiety, depression, relationship issues, stress, ADHD and many more. I work with individuals with ADHD and ASD or those in relationships with neurodivergent individuals. I also offer solution-focused support, education and coaching to parents of neurodiverse children or adults to manage their symptoms.
I have experience working with couples on communication issues, infidelity and relationship satisfaction.
I am an individual and couple therapist offering support for a range of difficulties. I offer an integrative approach to counselling that allows for specific treatment based on you as an individual or couple. I work with clients on issues including self-esteem, anxiety, depression, relationship issues, stress, ADHD and many more. I work with individuals with ADHD and ASD or those in relationships with neurodivergent individuals. I also offer solution-focused support, education and coaching to parents of neurodiverse children or adults to manage their symptoms.
![Photo of Olga Salodini, Psychotherapist](https://photos.psychologytoday.com/f3fbba04-d019-4d6f-8056-4546bde47097/2/320x400.png)
I work with a broad range of issues including, but not limited to, relationship difficulties, infidelity, communication issues, low sexual desire, orgasmic issues, erectile dysfunction, premature or delayed ejaculation, vaginal pain, understanding sexual practices/preferences, reducing anxiety around sex and improving relationships and intimacy.
I am a fully qualified Integrative Sex & Relationship therapist, Couples therapist, Marriage counsellor, providing therapy to individuals and couples. After completing a BSc (Hons) in Psychology, I trained at the London Diploma in Psychosexual and Relationship Therapy, accredited by Middlesex University in London. With a postgraduate training in Advanced Diploma in Couples Therapy and Diploma in Compulsive Sexual Behaviour, I bring a depth of knowledge and expertise to my therapeutic work.
I work with a broad range of issues including, but not limited to, relationship difficulties, infidelity, communication issues, low sexual desire, orgasmic issues, erectile dysfunction, premature or delayed ejaculation, vaginal pain, understanding sexual practices/preferences, reducing anxiety around sex and improving relationships and intimacy.
I am a fully qualified Integrative Sex & Relationship therapist, Couples therapist, Marriage counsellor, providing therapy to individuals and couples. After completing a BSc (Hons) in Psychology, I trained at the London Diploma in Psychosexual and Relationship Therapy, accredited by Middlesex University in London. With a postgraduate training in Advanced Diploma in Couples Therapy and Diploma in Compulsive Sexual Behaviour, I bring a depth of knowledge and expertise to my therapeutic work.
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Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
![Photo of Alina Maria Korczyk - Crisis Plus - Counselling & Psychotherapy, MSc, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/15ccd2ce-3711-4b02-bf78-1e61f24d8b47/1/320x400.jpeg)
Crisis Plus - Counselling & Psychotherapy
Counsellor, MSc, UKCP Trainee
Verified Verified
East London, London E14
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
![Photo of Chi Ko Psychosexual Relationship Therapist, MSc, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/4f99f91f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chi Ko Psychosexual Relationship Therapist
Psychotherapist, MSc, COSRT Accred
Verified Verified
East London, London E1
Specialising in Psychosexual and Relationship Therapy, Chi is also a Yoga Teacher, working somatically alongside EMDR technique to work with a range of conditions that relate to trauma, addiction, phobia, fear, betrayal, loss and cPTSD.
Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.
Specialising in Psychosexual and Relationship Therapy, Chi is also a Yoga Teacher, working somatically alongside EMDR technique to work with a range of conditions that relate to trauma, addiction, phobia, fear, betrayal, loss and cPTSD.
Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.
![Photo of Avaly Jones, COSRT General, Counsellor](https://photos.psychologytoday.com/543a7a5a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
For many people these can include communication difficulties, affairs, past relationships, difficulties forming relationships, separation or mental health issues such as anxiety and depression.
I am a qualified relationship and Psychosexual therapist with over 16 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
For many people these can include communication difficulties, affairs, past relationships, difficulties forming relationships, separation or mental health issues such as anxiety and depression.
I am a qualified relationship and Psychosexual therapist with over 16 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
![Photo of Akin Omobitan, MBACP, Counsellor](https://photos.psychologytoday.com/2662237a-ce1f-48b1-a8f9-736edd0779a9/2/320x400.jpeg)
Akin Omobitan
Counsellor, MBACP
Verified Verified
2 Endorsed
East London, London E8
Not accepting new clients
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
![Photo of Marine Vernet - Marine Vernet, Counsellor](https://photos.psychologytoday.com/c0d422f2-6dc6-4656-95df-b70b33dbc488/2/320x400.jpeg)
Therapy can be a courageous yet sometimes daunting experience. I tailor my approach to each client and am here to facilitate your journey through any challenges and towards making choices aligned with your values, and discovering your true, authentic self. I offer a safe and empathetic space for individuals seeking deeper self-understanding and personal development. With a comprehensive background in psychology and philosophy, and a diploma in psychosexual therapy, I am committed to guiding clients through a transformative process that honours their unique experiences.
Therapy can be a courageous yet sometimes daunting experience. I tailor my approach to each client and am here to facilitate your journey through any challenges and towards making choices aligned with your values, and discovering your true, authentic self. I offer a safe and empathetic space for individuals seeking deeper self-understanding and personal development. With a comprehensive background in psychology and philosophy, and a diploma in psychosexual therapy, I am committed to guiding clients through a transformative process that honours their unique experiences.
![Photo of Anita Joy Jacob, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/cb997840-abce-4b9c-b8ab-81424d19012a/1/320x400.jpeg)
Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you could feel the way you felt about them when you first decided to make a commitment to each other? I'm guessing you want to feel seen and heard, like you matter and like your thoughts and feelings matter, too. You don't just want to be going through the motions of being close, but want something that feels special and secure.
Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you could feel the way you felt about them when you first decided to make a commitment to each other? I'm guessing you want to feel seen and heard, like you matter and like your thoughts and feelings matter, too. You don't just want to be going through the motions of being close, but want something that feels special and secure.
![Photo of Dr Alan Flynn, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/e65fc2cf-8e40-458f-89ed-ef15b6e34f1b/1/320x400.jpeg)
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
![Photo of Belinda Evans, MBACP, Counsellor](https://photos.psychologytoday.com/1013c620-c4ea-430b-80ea-fb906704d299/2/320x400.jpeg)
It is not an easy decision to come to therapy and seek help, so I appreciate that this may be a big step for you. I am experienced in supporting people with a range of issues including anxiety, depression, low self-esteem, relationship difficulties, bereavement , divorce, and trauma. I have specialist training in supporting people experiencing loss, complicated grief and traumatic bereavement, I welcome anyone regardless of whatever you may be experiencing and regardless of age, gender, race, sexual orientation, religion or culture,
It is not an easy decision to come to therapy and seek help, so I appreciate that this may be a big step for you. I am experienced in supporting people with a range of issues including anxiety, depression, low self-esteem, relationship difficulties, bereavement , divorce, and trauma. I have specialist training in supporting people experiencing loss, complicated grief and traumatic bereavement, I welcome anyone regardless of whatever you may be experiencing and regardless of age, gender, race, sexual orientation, religion or culture,
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Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.