Imago Counselling in East London, London

Photo of Rosalind Simpson, COSRT Accred, Psychotherapist
Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
2 Endorsed
East London, London E1
In work with couples, I am a Gottman trained therapist and also use Imago therapy.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
In work with couples, I am a Gottman trained therapist and also use Imago therapy.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
020 3856 8640 View 020 3856 8640
Photo of Lina Chen, MSc, COSRT Accred, Psychotherapist
Lina Chen
Psychotherapist, MSc, COSRT Accred
Verified Verified
East London, London E12  (Online Only)
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
01803 221489 View 01803 221489
Photo of Soraya Amina Bedja, MBACP Accred, Psychotherapist
Soraya Amina Bedja
Psychotherapist, MBACP Accred
Verified Verified
East London, London E14
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and ' Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and ' Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
020 4538 1763 View 020 4538 1763
Photo of Claire Ratcliffe - Claire Ratcliffe Psychotherapy & Couples Therapy, MSc, MBACP, Psychotherapist
Claire Ratcliffe Psychotherapy & Couples Therapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
East London, London E1
I work with Individuals, Couples, Polyamorous Relationships and those who are experiencing sexual issues. Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing & a deeper sense of security. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to look at old patterns of behaviour that are no longer serving you, supporting you to make healthier changes, moving you forward into a place of authenticity
I work with Individuals, Couples, Polyamorous Relationships and those who are experiencing sexual issues. Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing & a deeper sense of security. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to look at old patterns of behaviour that are no longer serving you, supporting you to make healthier changes, moving you forward into a place of authenticity
0161 524 6615 View 0161 524 6615
Photo of Victoria Kearns, COSRT General, Psychotherapist
Victoria Kearns
Psychotherapist, COSRT General
Verified Verified
East London, London E2
Specialist in couples, relationship and psychosexual psychotherapy. Welcome, I am Victoria Kearns (she/her), a MBACP and COSRT registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
Specialist in couples, relationship and psychosexual psychotherapy. Welcome, I am Victoria Kearns (she/her), a MBACP and COSRT registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
01923 961497 View 01923 961497
Photo of Maxim Ilyashenko, MSc, MUKCP, Psychotherapist
Maxim Ilyashenko
Psychotherapist, MSc, MUKCP
Verified Verified
East London, London E8
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
020 4538 5051 View 020 4538 5051
Photo of Marilyn Thomas, MBACP, Psychotherapist
Marilyn Thomas
Psychotherapist, MBACP
Verified Verified
East London, London E8  (Online Only)
Are you feeling like your mental health is suffering or maybe you are feeling overwhelmed, struggling with anxiety or low mood, by your circumstances and would like to talk to someone outside your circle, if so, I am here to accompany you with that process. I am a qualified, therapeutic psychotherapist and a registered member of the BACP, bound by their code of ethics. I work with a diverse range of clients with an array of differing issues.
Are you feeling like your mental health is suffering or maybe you are feeling overwhelmed, struggling with anxiety or low mood, by your circumstances and would like to talk to someone outside your circle, if so, I am here to accompany you with that process. I am a qualified, therapeutic psychotherapist and a registered member of the BACP, bound by their code of ethics. I work with a diverse range of clients with an array of differing issues.
020 8049 3059 View 020 8049 3059
Photo of Shannon Talbot, COSRT General, Psychotherapist
Shannon Talbot
Psychotherapist, COSRT General
Verified Verified
East London, London E1
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
020 3994 2120 View 020 3994 2120
Photo of Katherine Usher, MBACP, Counsellor
Katherine Usher
Counsellor, MBACP
Verified Verified
1 Endorsed
East London, London E5  (Online Only)
Therapy can be a great tool to help you navigate relationships and life experiences, and to understand what is shaping our responses, behaviours and patterns. I offer an empathic and grounded place for you to explore openly. Together we will build awareness of what might be impacting your present, and equip you with strategies for the future. I blend a range of models that emphasise attention to our whole selves, self-awareness, and growth potential. Central to my approach are psychodynamic theories (how our past influences our present) and the significance of relationships (within couples or as individuals).
Therapy can be a great tool to help you navigate relationships and life experiences, and to understand what is shaping our responses, behaviours and patterns. I offer an empathic and grounded place for you to explore openly. Together we will build awareness of what might be impacting your present, and equip you with strategies for the future. I blend a range of models that emphasise attention to our whole selves, self-awareness, and growth potential. Central to my approach are psychodynamic theories (how our past influences our present) and the significance of relationships (within couples or as individuals).
020 3984 9691 View 020 3984 9691
Photo of Shirley-Anne Carter, MBACP Accred, Psychotherapist
Shirley-Anne Carter
Psychotherapist, MBACP Accred
Verified Verified
East London, London E7
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
020 3974 2432 View 020 3974 2432
Photo of Alessandra Palazzetti, DCounsPsych, MBACP Accred, Counsellor
Alessandra Palazzetti
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
East London, London E8
I believe that every individual has the capacity to live a nourishing life and deserves to feel fulfilled. However because of past or present experiences, as well as learnt behaviour, we can find ourselves stuck with unwanted feelings, desperately wishing that partners, parents, friends or situations were different. In these moments we can feel powerless and unable to speak our truth, so it is important to have an external guide, who can help us navigate through the storm and find our voice. I am committed to helping my clients reach a place of empowerment and well-being, by becoming the best versions of themselves that they can be.
I believe that every individual has the capacity to live a nourishing life and deserves to feel fulfilled. However because of past or present experiences, as well as learnt behaviour, we can find ourselves stuck with unwanted feelings, desperately wishing that partners, parents, friends or situations were different. In these moments we can feel powerless and unable to speak our truth, so it is important to have an external guide, who can help us navigate through the storm and find our voice. I am committed to helping my clients reach a place of empowerment and well-being, by becoming the best versions of themselves that they can be.
020 3893 2464 View 020 3893 2464
Photo of Ethan Monroe, MBACP, Counsellor
Ethan Monroe
Counsellor, MBACP
Verified Verified
1 Endorsed
East London, London E8
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
020 3728 8272 View 020 3728 8272
Photo of Jennifer Joseph, MBACP, Psychotherapist
Jennifer Joseph
Psychotherapist, MBACP
Verified Verified
East London, London E17  (Online Only)
Are you feeling overwhelmed, and anxious, the emotional turmoil unbearable, as you struggle to make sense of it all? Do you feel alone, as you struggle to understand and manage your feelings and emotions internally? Together, we will explore your challenges. You will in turn gain insight, and understanding into the root cause of your issue. Tell me about your challenges, I will listen to you without judgment, we will move at a pace that is comfortable for you. You will create new coping strategies, for you to make positive changes to your life, enabling you to manage your life autonomously, leading to inner balance and empowerment.
Are you feeling overwhelmed, and anxious, the emotional turmoil unbearable, as you struggle to make sense of it all? Do you feel alone, as you struggle to understand and manage your feelings and emotions internally? Together, we will explore your challenges. You will in turn gain insight, and understanding into the root cause of your issue. Tell me about your challenges, I will listen to you without judgment, we will move at a pace that is comfortable for you. You will create new coping strategies, for you to make positive changes to your life, enabling you to manage your life autonomously, leading to inner balance and empowerment.
020 3984 8369 View 020 3984 8369
Photo of Nico Forest Heinimann, MBACP, Counsellor
Nico Forest Heinimann
Counsellor, MBACP
Verified Verified
2 Endorsed
East London, London E10
Do you feel anxious, depressed, flat and disconnected? Do you feel burnt out from trying to keep up and fit in? Have you worked hard to establish yourself, only to now find that something essential is missing? Do you long to break free, and align your life more with your longing, your wildness, your eros and freedom of expression? Are you concerned by what you see happening in the world, and do you wish all the more urgently and passionately to finally cultivate a way of being, being with others and being in the world, true to you?
Do you feel anxious, depressed, flat and disconnected? Do you feel burnt out from trying to keep up and fit in? Have you worked hard to establish yourself, only to now find that something essential is missing? Do you long to break free, and align your life more with your longing, your wildness, your eros and freedom of expression? Are you concerned by what you see happening in the world, and do you wish all the more urgently and passionately to finally cultivate a way of being, being with others and being in the world, true to you?
020 7123 9157 View 020 7123 9157
Photo of Alexander Isaksson, MA, MUKCP, Psychotherapist
Alexander Isaksson
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
East London, London E8
Welcome. This is a space for you in which your voice matters and deserves to be heard. I offer a warm, attentive and supportive relationship that is just for you. The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Islington and Hackney.
Welcome. This is a space for you in which your voice matters and deserves to be heard. I offer a warm, attentive and supportive relationship that is just for you. The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Islington and Hackney.
020 3319 6682 View 020 3319 6682
Photo of Phoebe Weiland, MUKCP, Psychotherapist
Phoebe Weiland
Psychotherapist, MUKCP
Verified Verified
East London, London E8
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
01844 394940 View 01844 394940
Photo of Jennifer O'Neil, MBACP, Counsellor
Jennifer O'Neil
Counsellor, MBACP
Verified Verified
East London, London E1
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
01992 940702 View 01992 940702
Photo of Rebecca Otero Smith - Rebecca Otero Smith Therapy, MA, MBACP, Psychotherapist
Rebecca Otero Smith Therapy
Psychotherapist, MA, MBACP
Verified Verified
East London, London E1
Offering a genuine, caring, honest & confidential space, where everyone's unique journey is respected. Helping you move towards a fulfilling sense of the world, empowering you in personal growth, and cultivating your sense of self. With a background rooted in the arts I welcome a creative space for exploration, a passion for guiding individuals towards their brightest selves. A therapeutic space that prioritises mindful investigation, and emotional awareness. Offering a non-judgemental, presence & openness, with empathy & compassion. working with valuable life tools, insights and perspectives.
Offering a genuine, caring, honest & confidential space, where everyone's unique journey is respected. Helping you move towards a fulfilling sense of the world, empowering you in personal growth, and cultivating your sense of self. With a background rooted in the arts I welcome a creative space for exploration, a passion for guiding individuals towards their brightest selves. A therapeutic space that prioritises mindful investigation, and emotional awareness. Offering a non-judgemental, presence & openness, with empathy & compassion. working with valuable life tools, insights and perspectives.
020 3910 8540 View 020 3910 8540
Photo of Bjorn Ventris, COSRT General, Psychotherapist
Bjorn Ventris
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
East London, London E8
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
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Photo of Haema Sundram
Haema Sundram
Verified Verified
East London, London E8
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
020 3667 9562 View 020 3667 9562
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See more therapy options for East London, London

Imago Counsellors

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticising a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.