Emotionally Focused Counselling in East London, London
Marietta Arampatzi
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
East London, London E8 (Online Only)
With a rich blend of academic excellence and hands-on experience, I am passionate about helping adults, children, young people, and families achieve mental well-being. With Professional Training in Psychology (HCPC reg) and an MSc in Children and Young People's Mental Health, I bring a deep understanding and innovative approach to psychological and mental health care. Certified in Psychodynamic Counselling and Psychotherapy for Children and Young People, Narrative Therapy (Levels 1 & 2), Acceptance and Commitment Therapy, and Mindfulness-Based Therapy, I tailor my approach to meet each client's unique needs.
With a rich blend of academic excellence and hands-on experience, I am passionate about helping adults, children, young people, and families achieve mental well-being. With Professional Training in Psychology (HCPC reg) and an MSc in Children and Young People's Mental Health, I bring a deep understanding and innovative approach to psychological and mental health care. Certified in Psychodynamic Counselling and Psychotherapy for Children and Young People, Narrative Therapy (Levels 1 & 2), Acceptance and Commitment Therapy, and Mindfulness-Based Therapy, I tailor my approach to meet each client's unique needs.
I am a psychologist and psychotherapist with over 10 years of experience in the NHS. I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.
I am a psychologist and psychotherapist with over 10 years of experience in the NHS. I have experience in a wide range of issues such as mood disorders, relational difficulties and parenting. My approach focuses on empowering people to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.
Approach Counselling & Coaching
Psychotherapist, MA, MBACP Accred
Verified Verified
East London, London E1
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.
I am currently offering online therapy. I have over ten years of experience working in mental health and in supporting people to identify, better understand and work through any difficulties, challenges or points of ‘stuckness’ they may be experiencing in their lives. Therapy is often about exploring different perspectives and developing the skills and tools we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
I am currently offering online therapy. I have over ten years of experience working in mental health and in supporting people to identify, better understand and work through any difficulties, challenges or points of ‘stuckness’ they may be experiencing in their lives. Therapy is often about exploring different perspectives and developing the skills and tools we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
Sometimes, it's important to only be listened to and heard. Expressing our thoughts out loud can heal and often make decision-making easier. Occasionally, we may not be seeking feedback but need someone willing to simply listen.
Sometimes, it's important to only be listened to and heard. Expressing our thoughts out loud can heal and often make decision-making easier. Occasionally, we may not be seeking feedback but need someone willing to simply listen.
You may be feeling overwhelmed & disconnected in your relationships & work, &/or experiencing anxiety & despair about the state of the world - the climate crisis, the political landscape, the “never enough” of grind culture capitalism, the multitude of oppressive systems that plague us (racism, cisheteropatriarchy etc). I’ve been practicing for 15 years & find it especially rewarding working with those who are highly sensitive, empathic, artists, activists, queer, non monogamous, those struggling with a dysregulated nervous system, anxious attachment, poor boundaries & people pleasing. I work somatically alongside talk therapy.
You may be feeling overwhelmed & disconnected in your relationships & work, &/or experiencing anxiety & despair about the state of the world - the climate crisis, the political landscape, the “never enough” of grind culture capitalism, the multitude of oppressive systems that plague us (racism, cisheteropatriarchy etc). I’ve been practicing for 15 years & find it especially rewarding working with those who are highly sensitive, empathic, artists, activists, queer, non monogamous, those struggling with a dysregulated nervous system, anxious attachment, poor boundaries & people pleasing. I work somatically alongside talk therapy.
Maybe you're so busy you barely have time to think, but in those lonely hours between dusk and dawn, you feel like something isn't right. You find ingenious ways to distract yourself from this feeling. Whether it be doom scrolling, misusing substances, overworking, engaging in risky behaviours, or holding yourself to an impossibly high standard, you're running from yourself. And my job is to support you to find a way to stay.
Maybe you're so busy you barely have time to think, but in those lonely hours between dusk and dawn, you feel like something isn't right. You find ingenious ways to distract yourself from this feeling. Whether it be doom scrolling, misusing substances, overworking, engaging in risky behaviours, or holding yourself to an impossibly high standard, you're running from yourself. And my job is to support you to find a way to stay.
Anna Dubert MBACP (Accred) MSc, M.Phil, PGDip
Psychotherapist, MSc, MBACP Accred
Verified Verified
East London, London E14
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
Are feelings of being trapped in complex relationships, self-doubt, depression, anxiety or uncertainty during life’s transitions becoming overwhelming? Are you grappling with your identity or facing the challenges that come with change, like menopause? Perhaps you’re a high achiever dealing with self-confidence issues and the pressure of imposter syndrome. Are you looking for someone who embraces feminist, LGBTQ+ affirming, and anti-racist principles? Do you need support in addressing the effects of narcissistic abuse and complex relational dynamics?
Attuned Psychology and Psychiatry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E18
I am a clinical psychologist currently working in a national specialist CAMHS trauma service. My work within this team, specialist inpatient and outpatient CAMHS, as well as in adult mental health services, has given me experience in supporting adults, children, and young people with severe and complex mental health difficulties. Through my training I have developed high-level knowledge of the theory and practice of both CBT including CFT, ACT, DBT and trauma-focussed CBT, and systemic approaches. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a clinical psychologist currently working in a national specialist CAMHS trauma service. My work within this team, specialist inpatient and outpatient CAMHS, as well as in adult mental health services, has given me experience in supporting adults, children, and young people with severe and complex mental health difficulties. Through my training I have developed high-level knowledge of the theory and practice of both CBT including CFT, ACT, DBT and trauma-focussed CBT, and systemic approaches. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
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I am a psychodynamic psychotherapist working with a wide range of emotional difficulties, mental health challenges and relationship issues. I offer a non-judgmental, confidential, safe and welcoming space for you to talk about any issues that may be troubling you. I am trauma informed and I have experience of working with people from a wide range of backgrounds and cultures. People come to see me for all sorts of reasons including anxiety, depression, trauma, loss and relationship or family difficulties.
I am a psychodynamic psychotherapist working with a wide range of emotional difficulties, mental health challenges and relationship issues. I offer a non-judgmental, confidential, safe and welcoming space for you to talk about any issues that may be troubling you. I am trauma informed and I have experience of working with people from a wide range of backgrounds and cultures. People come to see me for all sorts of reasons including anxiety, depression, trauma, loss and relationship or family difficulties.
I offer a safe, non-judgemental and reflective space for you to explore your experiences, process difficult feelings and manage any challenges you may be facing. Therapy may help you free up mental space, widen your self-understanding and move toward a more authentic and satisfying way of being. I have experience working with a range of challenges including depression, anxiety, childhood trauma, relationship issues, abuse, sexuality and gender identity, loss and bereavement and the emotional impacts of oppression/marginalization.
I offer a safe, non-judgemental and reflective space for you to explore your experiences, process difficult feelings and manage any challenges you may be facing. Therapy may help you free up mental space, widen your self-understanding and move toward a more authentic and satisfying way of being. I have experience working with a range of challenges including depression, anxiety, childhood trauma, relationship issues, abuse, sexuality and gender identity, loss and bereavement and the emotional impacts of oppression/marginalization.
I am a qualified Child, Adolescent and Young Adult Psychoanalytic Psychotherapist. I offer individual therapy to those up to the age of 25 as well as work with families and parents. I have worked in the NHS for over 12 years in teams including general CAMHS, eating disorders, forensic psychotherapy, sexual health, sexual abuse services, and I have a small private practice. I am qualified to doctoral level allowing me to treat a range of mental health presentations, encompassing diagnosable conditions such as depression and anxiety, and also exploring matters of identity, life transitions and the complexities of everyday living.
I am a qualified Child, Adolescent and Young Adult Psychoanalytic Psychotherapist. I offer individual therapy to those up to the age of 25 as well as work with families and parents. I have worked in the NHS for over 12 years in teams including general CAMHS, eating disorders, forensic psychotherapy, sexual health, sexual abuse services, and I have a small private practice. I am qualified to doctoral level allowing me to treat a range of mental health presentations, encompassing diagnosable conditions such as depression and anxiety, and also exploring matters of identity, life transitions and the complexities of everyday living.
Francesca Marie Gore
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
East London, London E17
Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.
Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.
I am a qualified Child, Adolescent and Young Adult psychoanalytic psychotherapist with over 10 years of experience in child and adolescent mental health services (CAMHS) including inpatient and outpatient settings, educational settings, forensic psychotherapy clinic within the NHS and the charitable sector. I trained to doctoral level at the Tavistock and Portman NHS Trust and work with young people up to age 25, parents and families presenting with a wide range of difficulties. Alongside, independent practice I teach, provide supervision, consultation and reflective practice to professionals and organisations.
I am a qualified Child, Adolescent and Young Adult psychoanalytic psychotherapist with over 10 years of experience in child and adolescent mental health services (CAMHS) including inpatient and outpatient settings, educational settings, forensic psychotherapy clinic within the NHS and the charitable sector. I trained to doctoral level at the Tavistock and Portman NHS Trust and work with young people up to age 25, parents and families presenting with a wide range of difficulties. Alongside, independent practice I teach, provide supervision, consultation and reflective practice to professionals and organisations.
Art Therapy with Anna Magnowska
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
East London, London E9
Hello, I am Anna Magnowska, an experienced art therapist who works with children, teenagers and adults. Art therapy is a professionally regulated practice that integrates psychotherapy alongside creative expression and art making as a means of communication. Everyone possesses creativity, and art therapy can be a way to tap into complex feelings which can then begin to be processed - you do not need any experience making art. Art therapy is appropriate for all ages and stages of life, and can be particularly suited to people who struggle with verbal communication. I am also a qualified supervisor and offer supervision.
Hello, I am Anna Magnowska, an experienced art therapist who works with children, teenagers and adults. Art therapy is a professionally regulated practice that integrates psychotherapy alongside creative expression and art making as a means of communication. Everyone possesses creativity, and art therapy can be a way to tap into complex feelings which can then begin to be processed - you do not need any experience making art. Art therapy is appropriate for all ages and stages of life, and can be particularly suited to people who struggle with verbal communication. I am also a qualified supervisor and offer supervision.
Hi I’m David. I work with a broad range of clients, each with their unique reasons for seeking therapy. I provide a warm and inclusive, confidential space that is sensitive to you and your needs. We all possess the capacity to self-heal, but sometimes these resources within us become blocked. In a safe and supportive relationship we can start to become aware of what might be restricting us, start to remove these barriers, and allow our own strengths and resources to emerge. I have significant experience in providing therapy through various services across London and in private practice working with issues such as:
Hi I’m David. I work with a broad range of clients, each with their unique reasons for seeking therapy. I provide a warm and inclusive, confidential space that is sensitive to you and your needs. We all possess the capacity to self-heal, but sometimes these resources within us become blocked. In a safe and supportive relationship we can start to become aware of what might be restricting us, start to remove these barriers, and allow our own strengths and resources to emerge. I have significant experience in providing therapy through various services across London and in private practice working with issues such as:
Dr Fabienne Palmer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
East London, London E14
I am an experienced HCPC-registered Clinical Psychologist and Director of Wise Mynd Ltd. For more than a decade, I've effectively supported individuals, teams and organisations achieve meaningful change and enhanced well-being. I offer evidence-based psychological therapy, consultation, and training, tailored to support motivated individuals who are ready to invest in their personal growth and development. In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
I am an experienced HCPC-registered Clinical Psychologist and Director of Wise Mynd Ltd. For more than a decade, I've effectively supported individuals, teams and organisations achieve meaningful change and enhanced well-being. I offer evidence-based psychological therapy, consultation, and training, tailored to support motivated individuals who are ready to invest in their personal growth and development. In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
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Nearby Emotionally Focused Counsellors Searches for East London, London
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Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London