Domestic Abuse Counselling in East London, London
![Photo of Kay Parkinson - Place2Talk Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/7066e7ac-f063-45f7-bfdb-bf56ca2b9e59/2/320x400.jpeg)
Alongside my work at PLACE2TALK, I also work as a counsellor at STARS, a specialised Sexual Trauma Agency in Dorset, where I provide support to clients who have experienced recent sexual assault, childhood sexual abuse or domestic violence.
Life can be messy & rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
Alongside my work at PLACE2TALK, I also work as a counsellor at STARS, a specialised Sexual Trauma Agency in Dorset, where I provide support to clients who have experienced recent sexual assault, childhood sexual abuse or domestic violence.
Life can be messy & rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
![Photo of Dr Emma Rivett, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b513051c-4543-4f21-b91e-41626d34c2d0/1/320x400.jpeg)
Dr Emma Rivett
Psychologist, HCPC - Clin. Psych.
Verified Verified
East London, London E14 (Online Only)
I have a special interest in working with trauma (childhood trauma, sexual abuse, domestic violence).
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
I have a special interest in working with trauma (childhood trauma, sexual abuse, domestic violence).
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
![Photo of Ronke Adeyemi - Ronke Adeyemi (MA, MBACP) Individual & Couple, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/70e654e6-65d2-4a37-9ee1-c191cda58e88/2/320x400.jpeg)
Ronke Adeyemi (MA, MBACP) Individual & Couple
Psychotherapist, MA, MBACP
Verified Verified
East London, London E8 (Online Only)
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
![Photo of Kelly Dieu, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/d161ad3b-6fa1-40b8-8afd-bc03cb488efa/4/320x400.jpeg)
Are you avoiding social interaction? Struggling with relationships? Having trouble sleeping? or Feeling low in motivation? Natural changes in life can shift our mental health and it may feel overwhelming tackling this on your own. I am a psychodynamic psychotherapist/counsellor with experience working with individuals from diverse backgrounds and with many emotional challenges, including anxiety, depression, trauma, low self-esteem, relationship issues, sexual abuse, loss & bereavement, and many more.
Are you avoiding social interaction? Struggling with relationships? Having trouble sleeping? or Feeling low in motivation? Natural changes in life can shift our mental health and it may feel overwhelming tackling this on your own. I am a psychodynamic psychotherapist/counsellor with experience working with individuals from diverse backgrounds and with many emotional challenges, including anxiety, depression, trauma, low self-esteem, relationship issues, sexual abuse, loss & bereavement, and many more.
![Photo of Sarah Leggett - SL Psychology Ltd, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/fcb73fc6-43a1-405a-ad1f-1364b1d58ca3/2/320x400.jpeg)
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E1
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
![Photo of Marian Claudiu Ciuhan - Pro Comfort Counselling - Marian Claudiu Ciuhan, MSc, GMBPsS, Psychologist](https://photos.psychologytoday.com/29302933-5517-400d-acda-a8c8151c33c1/1/320x400.jpeg)
Pro Comfort Counselling - Marian Claudiu Ciuhan
Psychologist, MSc, GMBPsS
Verified Verified
East London, London E1
Step into a realm where family complexities and relationship intricacies find understanding and transformation. In the face of challenges like family conflicts, ADHD, and substance abuse, envision a guide specializing in Family and Couples Therapy—someone attuned to your unique journey. I am that guide, offering more than expertise; I offer a compassionate partnership. As a psychologist skilled in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Play Therapy, I invite you to embark on a transformative journey. Your narrative of fulfillment and resilience, meticulously crafted for your family's needs, awaits.
Step into a realm where family complexities and relationship intricacies find understanding and transformation. In the face of challenges like family conflicts, ADHD, and substance abuse, envision a guide specializing in Family and Couples Therapy—someone attuned to your unique journey. I am that guide, offering more than expertise; I offer a compassionate partnership. As a psychologist skilled in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Play Therapy, I invite you to embark on a transformative journey. Your narrative of fulfillment and resilience, meticulously crafted for your family's needs, awaits.
![Photo of Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling, PNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/cee0efd2-970c-4871-8f31-f6fb4fa0b268/3/320x400.jpeg)
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
East London, London E14
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
![Photo of Cesar Azevedo - Cesar Azevedo - LGBTQ Counselling , MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/9707075d-fe49-4cc8-9b8a-9f8d511eb3a2/3/320x400.jpeg)
Cesar Azevedo - LGBTQ Counselling
Psychotherapist, MSc, MBACP
Verified Verified
East London, London E14 (Online Only)
I have substantial experience working with individuals in a wide variety of areas such as: feeling insecure, sad or angry and unsure of the root cause; low self-esteem/low confidence; addiction; HIV and AIDS; trauma and abuse; loneliness; depression and anxiety; sexuality; seeking a fulfilling relationship; handling shame; looking for validation in others.
I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.
I have substantial experience working with individuals in a wide variety of areas such as: feeling insecure, sad or angry and unsure of the root cause; low self-esteem/low confidence; addiction; HIV and AIDS; trauma and abuse; loneliness; depression and anxiety; sexuality; seeking a fulfilling relationship; handling shame; looking for validation in others.
I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.
![Photo of Genevieve Collister Brown, COSRT General, Psychotherapist](https://photos.psychologytoday.com/ea88512d-801a-4f13-9005-b9bd7975cf2b/1/320x400.jpeg)
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
![Photo of Sue Egan - Dr. Sue Egan - Psychologist/EMDR Therapist, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/d8de745d-5f78-4578-9912-9660368a53d4/2/320x400.jpeg)
Dr. Sue Egan - Psychologist/EMDR Therapist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
East London, London E1 (Online Only)
Waitlist for new clients
I specialise in healing trauma including PTSD, complex trauma, sexual and domestic abuse, traumatic grief, suicide grief and chronic illness.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
I specialise in healing trauma including PTSD, complex trauma, sexual and domestic abuse, traumatic grief, suicide grief and chronic illness.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
![Photo of Lola Fasehun, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4aed623a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
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![Photo of Kershia Williams, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cebdcc4b-c548-4edc-8150-7eee89eadc3b/1/320x400.jpeg)
As an accredited and registered Integrative Psychotherapist with eight years of study, a BSc in Psychology, and an MSc in Psychotherapy, I’m here to help you. Are you struggling with anxiety, depression, or past traumas such as sexual assault or emotional abuse? Or perhaps you are carrying hurt from previous experiences that negatively impact your relationships? I offer a complimentary 15-minute call to explore your needs and see if we’re a good fit. With empathy and care, I am dedicated to guiding you towards understanding the root of your challenges in a safe, non-judgmental space.
As an accredited and registered Integrative Psychotherapist with eight years of study, a BSc in Psychology, and an MSc in Psychotherapy, I’m here to help you. Are you struggling with anxiety, depression, or past traumas such as sexual assault or emotional abuse? Or perhaps you are carrying hurt from previous experiences that negatively impact your relationships? I offer a complimentary 15-minute call to explore your needs and see if we’re a good fit. With empathy and care, I am dedicated to guiding you towards understanding the root of your challenges in a safe, non-judgmental space.
![Photo of Jemma Wilkinson, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/9927a5bb-d32a-4cc4-a7ea-e293f2f24c50/2/320x400.jpeg)
I have extensive experience working with trauma, grief, sexuality, gender, eating disorders, emotional and physical abuse, anxiety and complex mental health concerns.
Everyone's life experience is unique and important and often this can create questions in our minds on how these influence our life and choices now. These may be questions from childhood, trauma based, gender or sexuality questioning, anxiety, loss or a neurodiversity. You may feel that the day-to-day is simply overwhelming or tainted by those life experiences. Sometimes, when those hard times flow into our every day life it may feel that you are unable to be happy, think clearly or feel able to cope. In the safety of your own home (or a space that works for you) we can explore and process this together.
I have extensive experience working with trauma, grief, sexuality, gender, eating disorders, emotional and physical abuse, anxiety and complex mental health concerns.
Everyone's life experience is unique and important and often this can create questions in our minds on how these influence our life and choices now. These may be questions from childhood, trauma based, gender or sexuality questioning, anxiety, loss or a neurodiversity. You may feel that the day-to-day is simply overwhelming or tainted by those life experiences. Sometimes, when those hard times flow into our every day life it may feel that you are unable to be happy, think clearly or feel able to cope. In the safety of your own home (or a space that works for you) we can explore and process this together.
![Photo of Valerie Gage, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/549ca106-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!
It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!
![Photo of Aida Jagne, MBACP, Psychotherapist](https://photos.psychologytoday.com/3cdbb0b1-65c9-425f-af87-898700a6042f/2/320x400.png)
Are you experiencing moments of feeling lost, stuck, or overwhelmed, perhaps dealing with anxiety or even depression? If you find it challenging to put your emotions into words but sense that something isn't quite right, know that you're not alone. Life can be demanding, but I genuinely believe that with the right support and tools, it can become more manageable. Together, we can explore how your past or present influences your current state and how to forge new paths toward a life that aligns with your aspirations.
Are you experiencing moments of feeling lost, stuck, or overwhelmed, perhaps dealing with anxiety or even depression? If you find it challenging to put your emotions into words but sense that something isn't quite right, know that you're not alone. Life can be demanding, but I genuinely believe that with the right support and tools, it can become more manageable. Together, we can explore how your past or present influences your current state and how to forge new paths toward a life that aligns with your aspirations.
![Photo of Filiz Benli, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/3b043f38-b0cf-4265-beb6-56f59fab4edb/2/320x400.jpeg)
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
![Photo of Heather Page, MBACP, Psychotherapist](https://photos.psychologytoday.com/4977fabe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You may come to therapy to speak about issues that make you angry, afraid or unhappy or that simply don't make sense. Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope with difficult emotional and psychological experiences and make positive connections with others. In our sessions, we will have the chance to explore whatever is troubling you to help you identify and confront such issues and feel more confident about yourself.
You may come to therapy to speak about issues that make you angry, afraid or unhappy or that simply don't make sense. Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope with difficult emotional and psychological experiences and make positive connections with others. In our sessions, we will have the chance to explore whatever is troubling you to help you identify and confront such issues and feel more confident about yourself.
![Photo of Pinar Demir, MBACP, Psychotherapist](https://photos.psychologytoday.com/4fbcfa46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
![Photo of Daniela Pahontu, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/f0ee193f-5b76-4e28-b5bf-bdaf427d8a25/2/320x400.jpeg)
I love working with people and I enjoy helping them. I believe that each human being is capable of making changes in his/her life if he/she wants to. I am willing to help people to increase their self-awareness, to find their skills, motivation and willpower to set their goals and fulfil their dreams. I am an Accredited BACP counsellor (MBACP).
I love working with people and I enjoy helping them. I believe that each human being is capable of making changes in his/her life if he/she wants to. I am willing to help people to increase their self-awareness, to find their skills, motivation and willpower to set their goals and fulfil their dreams. I am an Accredited BACP counsellor (MBACP).
![Photo of Dr Jane Mugadza, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ac8de6e5-1fbc-4b67-814f-a5bd1158635e/1/320x400.jpeg)
Dr Jane Mugadza
Psychologist, HCPC - Clin. Psych.
Verified Verified
East London, London E14 (Online Only)
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
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