Adults Counselling in East London, London
My experience has been mostly focussed on supporting adults and young people with a variety of different issues including anxiety, depression, issues around identity, relationship problems and family matters.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
My experience has been mostly focussed on supporting adults and young people with a variety of different issues including anxiety, depression, issues around identity, relationship problems and family matters.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
East London, London E14 (Online Only)
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
Using a variety of therapeutic modalities - to provide tailored support - I am working with adults and couples, navigating issues including anxiety, depression, trauma, relationships, life transitions, boundaries, low self esteem and stress.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Using a variety of therapeutic modalities - to provide tailored support - I am working with adults and couples, navigating issues including anxiety, depression, trauma, relationships, life transitions, boundaries, low self esteem and stress.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Dr Dean Flanagan
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
1 Endorsed
East London, London E1
I am a HCPC registered Psychologist who specialises in supporting teens and young adults 14 to 25 years old. I have helped young people with various difficulties including anxiety, depression, relationships, loss as well as life transitions and identity. I can draw upon a range of evidence based psychological approaches to meet needs and achieve personal goals. I offer individual as well as group psychotherapy.
I am a HCPC registered Psychologist who specialises in supporting teens and young adults 14 to 25 years old. I have helped young people with various difficulties including anxiety, depression, relationships, loss as well as life transitions and identity. I can draw upon a range of evidence based psychological approaches to meet needs and achieve personal goals. I offer individual as well as group psychotherapy.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I offer weekly therapy sessions for adults (individuals and couples) on a long, medium or short-term basis.
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you (and your partner, in the case of couple therapy) a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life.
I offer weekly therapy sessions for adults (individuals and couples) on a long, medium or short-term basis.
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you (and your partner, in the case of couple therapy) a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life.
Dr Alena Torriani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
East London, London E1 (Online Only)
I am an experienced psychologist who offers 1:1 therapy to adults and young people (16+) who present with long-standing relationship problems and emotional issues. May that be recurring difficulties with friends, co-workers or family members, unintentionally choosing the ‘wrong’ partners, or perhaps choosing not to relate at all by avoiding people all together. If such relational dynamics persist, they are bound to make us feel anxious, depressed or numb. My passion is to help others make sense of and release dysfunctional patterns in relationships, to build emotional resilience, and to have more fulfilling connections instead.
I am an experienced psychologist who offers 1:1 therapy to adults and young people (16+) who present with long-standing relationship problems and emotional issues. May that be recurring difficulties with friends, co-workers or family members, unintentionally choosing the ‘wrong’ partners, or perhaps choosing not to relate at all by avoiding people all together. If such relational dynamics persist, they are bound to make us feel anxious, depressed or numb. My passion is to help others make sense of and release dysfunctional patterns in relationships, to build emotional resilience, and to have more fulfilling connections instead.
I have trained as a Therapeutic Play Practitioner, Holistic Counsellor, Transpersonal Art Counsellor, & HeartMath Coach, & supported children, young people & adults with varying needs & abilities, in private practice, settings & organisations, in the UK, Libya, Lebanon, Italy, & Laos.
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
I have trained as a Therapeutic Play Practitioner, Holistic Counsellor, Transpersonal Art Counsellor, & HeartMath Coach, & supported children, young people & adults with varying needs & abilities, in private practice, settings & organisations, in the UK, Libya, Lebanon, Italy, & Laos.
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
East London, London E14
I work with adults, teenagers, couples and families, providing services face-to-face, online or telephone.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I work with adults, teenagers, couples and families, providing services face-to-face, online or telephone.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
My extensive experience involves working therapeutically with adults, adolescents and children in NHS, charities and private settings.
I work from a psychoanalytic perspective with an attachment-based focus, providing my clients a space to explore how their past might be influencing their life at present, as well as the ways they relate and connect to others. In the therapeutic process I help clients to gain insight into their state of mind by bringing the unconscious to a conscious level. Alongside these processes, I pay dedicated attention to the quality of the relationship between myself and the clients. This combination is a powerful vehicle for facilitating a meaningful change in the clients’ lives.
My extensive experience involves working therapeutically with adults, adolescents and children in NHS, charities and private settings.
I work from a psychoanalytic perspective with an attachment-based focus, providing my clients a space to explore how their past might be influencing their life at present, as well as the ways they relate and connect to others. In the therapeutic process I help clients to gain insight into their state of mind by bringing the unconscious to a conscious level. Alongside these processes, I pay dedicated attention to the quality of the relationship between myself and the clients. This combination is a powerful vehicle for facilitating a meaningful change in the clients’ lives.
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Psychotherapist, PsychD, HCPC-Clin. Psych.
Verified Verified
East London, London E14 (Online Only)
I am an experienced senior clinical psychologist (trained at Oxford University). I offer assessments and treatment for adolescents and adults facing a range of difficulties including, depression, bipolar disorder, relationship difficulties), anxiety disorders (e.g., social anxiety, OCD, panic, psychosis), trauma (e.g., PTSD, attachment difficulties), ADHD and autism, personality disorders and low self esteem. The therapy I offer is integrative and draws on CBT, ACT, Compassion based therapies, DBT, EMDR and Systemic Therapy. I highly value the importance of developing a safe, trustworthy and empathic therapeutic relationship.
I am an experienced senior clinical psychologist (trained at Oxford University). I offer assessments and treatment for adolescents and adults facing a range of difficulties including, depression, bipolar disorder, relationship difficulties), anxiety disorders (e.g., social anxiety, OCD, panic, psychosis), trauma (e.g., PTSD, attachment difficulties), ADHD and autism, personality disorders and low self esteem. The therapy I offer is integrative and draws on CBT, ACT, Compassion based therapies, DBT, EMDR and Systemic Therapy. I highly value the importance of developing a safe, trustworthy and empathic therapeutic relationship.
My clients are teenagers and adults, some of them are expats or students living abroad.
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
My clients are teenagers and adults, some of them are expats or students living abroad.
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
Philip Anthony Carr
Psychotherapist, DCounsPsych, BACP
Verified Verified
1 Endorsed
East London, London E1 (Online Only)
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious? Life can be difficult and counselling can help you explore what is going on. Having recently been diagnosed with ADHD this is an area of passion. I believe we can work together and start to unpick issues and begin to understand them, improve, increase self-confidence and feel more empowered. I work with adults, couples, families and young people and love seeing a person walk away in a better place. Counselling is all about you and finding your own answers.
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious? Life can be difficult and counselling can help you explore what is going on. Having recently been diagnosed with ADHD this is an area of passion. I believe we can work together and start to unpick issues and begin to understand them, improve, increase self-confidence and feel more empowered. I work with adults, couples, families and young people and love seeing a person walk away in a better place. Counselling is all about you and finding your own answers.
Dr Zara Hosany
Psychologist, HCPC - Clin. Psych.
Verified Verified
East London, London E1 (Online Only)
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
East London, London E10 (Online Only)
We are a team of experienced and accredited therapists offering assessments, treatments and therapies for Adults, Young People and Children with a range of common mental health problems.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
We are a team of experienced and accredited therapists offering assessments, treatments and therapies for Adults, Young People and Children with a range of common mental health problems.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
I have worked with adults, children (in a camhs background), families and couples.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
I have worked with adults, children (in a camhs background), families and couples.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
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Nearby Searches for East London, London
- Central London
- North London
- North West London
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- South West London
- West End
- West London