Adults Counselling in East London, London

Photo of Aisha Bettridge, MA, MNCPS Acc., Psychotherapist
Aisha Bettridge
Psychotherapist, MA, MNCPS Acc.
Verified Verified
East London, London E1
I am an inclusive therapist working with adults aged 18 and over.
Do you sometimes feel crushed under the weight of traumatic experiences from your past? These experiences can prevent you from moving forwards and keep you hostage, repeating unhelpful patterns. I would like to support you on your journey to becoming who you really are and in trusting that inner voice. Working together towards self love with gentle compassion we can create a space where you can go beyond just surviving. At your own pace we will challenge stories and patterns of behaviour that block the path to meaningful change, wholeness and healing.
I am an inclusive therapist working with adults aged 18 and over.
Do you sometimes feel crushed under the weight of traumatic experiences from your past? These experiences can prevent you from moving forwards and keep you hostage, repeating unhelpful patterns. I would like to support you on your journey to becoming who you really are and in trusting that inner voice. Working together towards self love with gentle compassion we can create a space where you can go beyond just surviving. At your own pace we will challenge stories and patterns of behaviour that block the path to meaningful change, wholeness and healing.
0116 502 9128 View 0116 502 9128
Photo of Ruth Hill - Ruth Hill Counselling, MBACP, Counsellor
Ruth Hill Counselling
Counsellor, MBACP
Verified Verified
East London, London E1  (Online Only)
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. ​I am LGBTQIA+ friendly, and experienced with neurodivergence.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. ​I am LGBTQIA+ friendly, and experienced with neurodivergence.
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Photo of Sara Poss, MA, Counsellor
Sara Poss
Counsellor, MA
Verified Verified
East London, London E1
I offer therapy in NW5/N6 and online for adults, adolescents, and children.
Are you yearning for change in your life but finding yourself unsure of where to begin? My therapeutic approach is systemic and solution focused. Instead of treating the troubled parts of ourselves as problems to get rid of, I see them as aspects that want to be seen. By exploring the underlying, and often unseen, dynamics of an issue, new understandings and fresh insight can be revealed. I offer a safe, confidential, non-judgmental space to explore your concerns. My aim is to help you gain a deeper understanding of the root causes of your distress, empowering you to find solutions and move forward in your life.
I offer therapy in NW5/N6 and online for adults, adolescents, and children.
Are you yearning for change in your life but finding yourself unsure of where to begin? My therapeutic approach is systemic and solution focused. Instead of treating the troubled parts of ourselves as problems to get rid of, I see them as aspects that want to be seen. By exploring the underlying, and often unseen, dynamics of an issue, new understandings and fresh insight can be revealed. I offer a safe, confidential, non-judgmental space to explore your concerns. My aim is to help you gain a deeper understanding of the root causes of your distress, empowering you to find solutions and move forward in your life.
020 3908 5066 View 020 3908 5066
Photo of Jerome Johnson - Davis Johnson Counselling, MBACP Accred, Counsellor
Davis Johnson Counselling
Counsellor, MBACP Accred
Verified Verified
East London, London E5  (Online Only)
I provide telephone or online sessions to individual adults.
Do you feel overwhelmed by your thoughts? Are there circumstances or experiences that have impacted on your wellbeing? Struggling with your feelings; what they are and how to work through them? I may be able to help you. My therapeutic approach is humanistic and is led by you; my aim is to develop and provide a safe space for you with which to explore your feelings with the hope for a better understanding of your own self and process.
I provide telephone or online sessions to individual adults.
Do you feel overwhelmed by your thoughts? Are there circumstances or experiences that have impacted on your wellbeing? Struggling with your feelings; what they are and how to work through them? I may be able to help you. My therapeutic approach is humanistic and is led by you; my aim is to develop and provide a safe space for you with which to explore your feelings with the hope for a better understanding of your own self and process.
01708 983517 View 01708 983517
Photo of Morgan Jones-Legister, MBACP, Psychotherapist
Morgan Jones-Legister
Psychotherapist, MBACP
Verified Verified
3 Endorsed
East London, London E4
As an Integrative Psychotherapist and Counsellor, I offer a heartfelt one-on-one therapy for adults and young people.
Hiya, I'm Morgan. Sending you the warmest welcome to my directory page. We can all feel a little bit wobbly sometimes and stumble upon moments when a helping hand makes the journey that little bit smoother, and I'm here to be that gentle guide. Offering support in a way that's warm, empathetic, and non-judgemental. Sometimes, a little kindness can make all the difference, and I'm here to provide just that.
As an Integrative Psychotherapist and Counsellor, I offer a heartfelt one-on-one therapy for adults and young people.
Hiya, I'm Morgan. Sending you the warmest welcome to my directory page. We can all feel a little bit wobbly sometimes and stumble upon moments when a helping hand makes the journey that little bit smoother, and I'm here to be that gentle guide. Offering support in a way that's warm, empathetic, and non-judgemental. Sometimes, a little kindness can make all the difference, and I'm here to provide just that.
020 3640 7418 View 020 3640 7418
Photo of Patricia Murphy, MBACP, Counsellor
Patricia Murphy
Counsellor, MBACP
Verified Verified
East London, London E20
Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer face to face, online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.
Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer face to face, online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.
028 9692 8227 View 028 9692 8227
Photo of Athina Patsoule, MBACP, Counsellor
Athina Patsoule
Counsellor, MBACP
Verified Verified
East London, London E1  (Online Only)
I offer psychotherapy to adults experiencing difficulties such as : anxiety, panic attacks, depression, self- esteem issues, family difficulties, relationship issues, personal development difficulties, critical life periods (childbearing, separation, divorce, job changes, retirement, illness, bereavement).
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
I offer psychotherapy to adults experiencing difficulties such as : anxiety, panic attacks, depression, self- esteem issues, family difficulties, relationship issues, personal development difficulties, critical life periods (childbearing, separation, divorce, job changes, retirement, illness, bereavement).
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
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Photo of Nicola Foster, MSc, GMBPsS, Psychologist
Nicola Foster
Psychologist, MSc, GMBPsS
Verified Verified
East London, London E1
I have provided guidance for young people from aged 3 years old to adults.
Life can be hard. An uphill struggle, and it can feel like you are on your own. You're not. We have all faced those tough, rough times and I have too. This is why I am looking forward to helping you overcome the barriers to your peace. There is little you can tell me that would shock or unsettle me, and I can be here to help you to get back on your feet. I am a positive, enthusiastic practitioner and an excellent listener. Together, we can work towards your ultimate goal; whether that be gaining confidence to work towards your dream job; or simply finding your smile again.
I have provided guidance for young people from aged 3 years old to adults.
Life can be hard. An uphill struggle, and it can feel like you are on your own. You're not. We have all faced those tough, rough times and I have too. This is why I am looking forward to helping you overcome the barriers to your peace. There is little you can tell me that would shock or unsettle me, and I can be here to help you to get back on your feet. I am a positive, enthusiastic practitioner and an excellent listener. Together, we can work towards your ultimate goal; whether that be gaining confidence to work towards your dream job; or simply finding your smile again.
01482 425264 View 01482 425264
Photo of Nadia Somers, HCPC - Clin. Psych., Psychologist
Nadia Somers
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
East London, London E8  (Online Only)
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
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Photo of Melis Okur, MSc, GMBPsS, Psychologist
Melis Okur
Psychologist, MSc, GMBPsS
Verified Verified
East London, London E14
Welcome to my practice! I am a psychologist (registered with the BPS) who works with adolescents and adults of all backgrounds, cultures, genders and sexual orientations from an integrative/humanistic approach.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
Welcome to my practice! I am a psychologist (registered with the BPS) who works with adolescents and adults of all backgrounds, cultures, genders and sexual orientations from an integrative/humanistic approach.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
020 3974 1811 View 020 3974 1811
Photo of Dr Jessie Gough - Dr Jessie Gough at Neurodiverseonline, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jessie Gough at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E10
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
0117 463 0477 View 0117 463 0477
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
Verified Verified
East London, London E1  (Online Only)
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
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Photo of Francesca Chloe Francis, MBACP, Counsellor
Francesca Chloe Francis
Counsellor, MBACP
Verified Verified
East London, London E14  (Online Only)
I have 5 years of therapeutic practice specialising in providing one to one sessions to adults and children within the NHS and private sector, providing in person and online services via zoom.
My name is Francesca Francis I am an integrative counsellor providing both short- and long-term therapy to adults, adolescents and children via telephone or online via Skype or Zoom. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, Talking to a trained professional helps us make sense of difficult times which can impact our daily life. I offer a confidential place to explore issues together, I have a warm non judgemental approach within sessions, prioritising individuality by tailoring therapeutic approaches to suit the needs of each client.
I have 5 years of therapeutic practice specialising in providing one to one sessions to adults and children within the NHS and private sector, providing in person and online services via zoom.
My name is Francesca Francis I am an integrative counsellor providing both short- and long-term therapy to adults, adolescents and children via telephone or online via Skype or Zoom. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, Talking to a trained professional helps us make sense of difficult times which can impact our daily life. I offer a confidential place to explore issues together, I have a warm non judgemental approach within sessions, prioritising individuality by tailoring therapeutic approaches to suit the needs of each client.
020 7046 1331 View 020 7046 1331
Photo of Melanie Francis, MBACP, Counsellor
Melanie Francis
Counsellor, MBACP
Verified Verified
East London, London E8  (Online Only)
For the past three years I have worked sensitively with adults and teens in a range of services in south London and online from all walks of life with issues including anxiety , depression, relationships and generational trauma.
Everyone’s version of ‘normal’ differs; sometimes you might need that safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate space to support your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. Using an Integrative approach allows me to draw from a range of tools which can be tailored to suit you as an individual. I put you, the individual in control of the pace and scope of our work together
For the past three years I have worked sensitively with adults and teens in a range of services in south London and online from all walks of life with issues including anxiety , depression, relationships and generational trauma.
Everyone’s version of ‘normal’ differs; sometimes you might need that safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate space to support your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. Using an Integrative approach allows me to draw from a range of tools which can be tailored to suit you as an individual. I put you, the individual in control of the pace and scope of our work together
020 3857 8049 View 020 3857 8049
Photo of Joanna Kucinska, BPC, Psychotherapist
Joanna Kucinska
Psychotherapist, BPC
Verified Verified
East London, London E20
Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long-term therapy.
Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long-term therapy.
01603 931865 View 01603 931865
Photo of Nina Tara - Courageous Art Therapy, MA, HCPC-Art Therap., Psychotherapist
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
East London, London E8
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
020 3949 4927 View 020 3949 4927
Photo of Dr Maria Smaga, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maria Smaga
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
East London, London E3
I have an extensive experience working with adults affected by anxiety, low mood and traumatic events.
As an established Principal Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
I have an extensive experience working with adults affected by anxiety, low mood and traumatic events.
As an established Principal Counseling Psychologist in London registered with the HCPC (Health and Care Professions Council) I have over 16 years of clinical practice and rigorous NHS training in various psychological therapeutic approaches and modalities. The therapy approach I take is integrative drawing from Person Centred, CBT, and Psychodynamic theories and I have a special interest in EMDR (Eye Movement Desensitisation Reprocessing), ACT (Acceptance and Commitment Therapy) and Mindfulness based practices.
020 3835 3389 View 020 3835 3389
Photo of Sukhninder Thiara, MA, MBACP, Counsellor
Sukhninder Thiara
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
East London, London E6
I specialize in working with young people, adolescents, and adults.
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
I specialize in working with young people, adolescents, and adults.
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
01753 978878 View 01753 978878
Photo of Maria Sergeeva, MSc, Psychotherapist
Maria Sergeeva
Psychotherapist, MSc
Verified Verified
East London, London E1
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
020 4538 8900 View 020 4538 8900
Photo of Malak B Niakan, MA, MNCPS Acc., Counsellor
Malak B Niakan
Counsellor, MA, MNCPS Acc.
Verified Verified
East London, London E1  (Online Only)
I work with adults and couples from different backgrounds. With 18 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences that are still raw, and resurface when they are triggered. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I work with adults and couples from different backgrounds. With 18 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences that are still raw, and resurface when they are triggered. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
07449 058303 View 07449 058303
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