Adults Counselling in East London, London
Christian Walters
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
East London, London E2
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
Dr Elena Alexandrou
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E9 (Online Only)
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+ with a range of psychological difficulties. Are you finding it difficult to cope right now? In tricky romantic, peer or family relationships? Perhaps you have been struggling for a while with anxiety, low mood or you have been blindsided by a traumatic/adverse event in your life? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference!
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+ with a range of psychological difficulties. Are you finding it difficult to cope right now? In tricky romantic, peer or family relationships? Perhaps you have been struggling for a while with anxiety, low mood or you have been blindsided by a traumatic/adverse event in your life? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference!
I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.
I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.
To take that first step and seek support outside your usual network may seem daunting for many. You may feel that sense of embarrassment, fear and uncertainty trusting somebody you have yet to meet and, with this in mind, my intention is to first build a trusting, empathetic and genuine client/counsellor relationship with you. This may take time yet I will work at your pace to ensure that you feel supported as we work together to explore your issues knowing that you would not be judged or ridiculed for what you share.
To take that first step and seek support outside your usual network may seem daunting for many. You may feel that sense of embarrassment, fear and uncertainty trusting somebody you have yet to meet and, with this in mind, my intention is to first build a trusting, empathetic and genuine client/counsellor relationship with you. This may take time yet I will work at your pace to ensure that you feel supported as we work together to explore your issues knowing that you would not be judged or ridiculed for what you share.
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
My aim is to provide the space to explore things which you’re unable to make sense of or have found difficult to openly share. Collaboratively we can embark on a journey navigating our way through safely and contained.
My aim is to provide the space to explore things which you’re unable to make sense of or have found difficult to openly share. Collaboratively we can embark on a journey navigating our way through safely and contained.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
Whatever the reason you are seeking therapy I will offer a safe and non-judgmental space for us to explore the difficulties you might be facing in your life. I bring a relational and empathic approach to the work. In other words, I am simply myself and I welcome whoever you are and whatever you may wish to bring. I believe such a relationship can prove to be the reparative foundation for the change and growth you seek.
Whatever the reason you are seeking therapy I will offer a safe and non-judgmental space for us to explore the difficulties you might be facing in your life. I bring a relational and empathic approach to the work. In other words, I am simply myself and I welcome whoever you are and whatever you may wish to bring. I believe such a relationship can prove to be the reparative foundation for the change and growth you seek.
Maya Roopun
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
East London, London E8 (Online Only)
I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.
I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
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We all have aims and ambitions for ourselves but life events can often leave us barely able to cope, facing anxious or depressive thoughts daily. Are you struggling with certain traits of ADHD and you could use some useful steps to help you manage better? Have you wondered just how you may have learned to cope through your childhood with adverse events that have shaped the way you see yourself in the world? Are you struggling with issues that make it hard to feel like you’re prospering, enjoying life and applying yourself fully in relationships, feeling fulfilled at work and in free time? Counselling and therapy can help.
We all have aims and ambitions for ourselves but life events can often leave us barely able to cope, facing anxious or depressive thoughts daily. Are you struggling with certain traits of ADHD and you could use some useful steps to help you manage better? Have you wondered just how you may have learned to cope through your childhood with adverse events that have shaped the way you see yourself in the world? Are you struggling with issues that make it hard to feel like you’re prospering, enjoying life and applying yourself fully in relationships, feeling fulfilled at work and in free time? Counselling and therapy can help.
Anna-Maria Todorova
Psychologist, MSc, GMBPsS
Verified Verified
East London, London E18 (Online Only)
Are you feeling overwhelmed by stress, struggling to manage your emotions, or seeking deeper fulfillment in your personal and professional life? My ideal clients are individuals who desire a more balanced and meaningful existence but find themselves tangled in the knots of daily challenges. You may be grappling with anxiety, work-related stress, or a sense of stagnation. Your goal is to achieve clarity, resilience, and a sense of well-being, allowing you to thrive both personally and professionally.
Are you feeling overwhelmed by stress, struggling to manage your emotions, or seeking deeper fulfillment in your personal and professional life? My ideal clients are individuals who desire a more balanced and meaningful existence but find themselves tangled in the knots of daily challenges. You may be grappling with anxiety, work-related stress, or a sense of stagnation. Your goal is to achieve clarity, resilience, and a sense of well-being, allowing you to thrive both personally and professionally.
I am a queer, non binary therapist. My approach is Humanistic in nature, meaning I am guided by the clients I work with and focus on the here-and-now to explore patterns of thought and behaviour. I create an empathetic and non-judgmental space for us to work together, in a collaborative way, to explore your feelings, behaviours and experiences. My practice is informed by intersectional and inclusive feminism and anti-oppressive practices. I encourage enquiries from all LGBTQ+ folks, transgender and gender non-conforming people, people in non-monogamous or unconventional relationships, sex workers, and other marginalised groups.
I am a queer, non binary therapist. My approach is Humanistic in nature, meaning I am guided by the clients I work with and focus on the here-and-now to explore patterns of thought and behaviour. I create an empathetic and non-judgmental space for us to work together, in a collaborative way, to explore your feelings, behaviours and experiences. My practice is informed by intersectional and inclusive feminism and anti-oppressive practices. I encourage enquiries from all LGBTQ+ folks, transgender and gender non-conforming people, people in non-monogamous or unconventional relationships, sex workers, and other marginalised groups.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP qualified therapist who has worked extensively with clients and organisations for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.
Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.
I am a Therapeutic Coach and Mentor. Being human is to experience emotions; happiness, sadness, love, anxiousness, low mood, fear, frustration, grief and hope. All of these emotions add to the fullness of life. For some of us, the negative emotions become overwhelming which makes it difficult to cope. I offer an opportunity for you to step back to review and unravel the complexities that are causing distress. It is a safe space for you to express your truth, fears, hopes and dreams and to create a way to achieve the life you want to live. Thus we can work together to explore different ways to move beyond difficult times.
I am a Therapeutic Coach and Mentor. Being human is to experience emotions; happiness, sadness, love, anxiousness, low mood, fear, frustration, grief and hope. All of these emotions add to the fullness of life. For some of us, the negative emotions become overwhelming which makes it difficult to cope. I offer an opportunity for you to step back to review and unravel the complexities that are causing distress. It is a safe space for you to express your truth, fears, hopes and dreams and to create a way to achieve the life you want to live. Thus we can work together to explore different ways to move beyond difficult times.
I can help you to access your creative potential by overcoming psychological challenges. Often our ability to live a fuller life is blocked by issues, such as physical and emotional difficulties, anxieties, phobias and relationship issues. Working together in therapy I will guide you to explore the source of your issue and help you to find solutions to your problems. Everyone arrives to the therapy process at different stages. I am committed to meeting you where you are at as an individual, and can provide a safe, confidential and non-judgemental space, providing empathy and respect for you, your values and belief systems.
I can help you to access your creative potential by overcoming psychological challenges. Often our ability to live a fuller life is blocked by issues, such as physical and emotional difficulties, anxieties, phobias and relationship issues. Working together in therapy I will guide you to explore the source of your issue and help you to find solutions to your problems. Everyone arrives to the therapy process at different stages. I am committed to meeting you where you are at as an individual, and can provide a safe, confidential and non-judgemental space, providing empathy and respect for you, your values and belief systems.
See more therapy options for East London, London
Nearby Adults Counsellors Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for East London, London
- Central London
- North London
- North West London
- South East London
- South London
- South West London
- West End
- West London