Adults Counselling in East London, London

Photo of Sonia T Piergiovanni, MBACP Accred, Psychotherapist
Sonia T Piergiovanni
Psychotherapist, MBACP Accred
Verified Verified
East London, London E18
As a therapist, my goal is to help you learn more about yourself in order to live with more clarity and thereby to better your life. I am an Integrative counsellor psychotherapist accredited member of the BACP (British Association for Counselling and Psychotherapy). I work with adolescents, young adults (18-25-year-olds), and adults on a weekly basis. I have worked in private practice and in educational settings for over 10 years. I provide a confidential and non-judgmental space which can help your self-exploration. I speak English and Italian and I can work in both languages.
As a therapist, my goal is to help you learn more about yourself in order to live with more clarity and thereby to better your life. I am an Integrative counsellor psychotherapist accredited member of the BACP (British Association for Counselling and Psychotherapy). I work with adolescents, young adults (18-25-year-olds), and adults on a weekly basis. I have worked in private practice and in educational settings for over 10 years. I provide a confidential and non-judgmental space which can help your self-exploration. I speak English and Italian and I can work in both languages.
07428 980526 View 07428 980526
Photo of Dr Nikolaos Tzikas, PhD, ACP, Psychotherapist
Dr Nikolaos Tzikas
Psychotherapist, PhD, ACP
Verified Verified
East London, London E8
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
020 3866 9519 View 020 3866 9519
Photo of Naomi Twigden, MBACP, Psychotherapist
Naomi Twigden
Psychotherapist, MBACP
Verified Verified
East London, London E1  (Online Only)
I'm Naomi. I identify as part of the LGBTQIA + community and use she/they pronouns. I trained as a therapist in Melbourne, Australia. Themes I have trained in and work with include grief, anxiety, depression, alcohol & drugs, cross-culture counselling, neurodiversity, trauma, family and relationships. I have extensive training and experience in working with young adults (18 - 35) and GSRD (gender, sexual and relationship diverse) clients. My experience includes working as a freelance psychotherapist for MIND, a university campus counsellor and as a LGBTQIA+ crisis line telephone counsellor.
I'm Naomi. I identify as part of the LGBTQIA + community and use she/they pronouns. I trained as a therapist in Melbourne, Australia. Themes I have trained in and work with include grief, anxiety, depression, alcohol & drugs, cross-culture counselling, neurodiversity, trauma, family and relationships. I have extensive training and experience in working with young adults (18 - 35) and GSRD (gender, sexual and relationship diverse) clients. My experience includes working as a freelance psychotherapist for MIND, a university campus counsellor and as a LGBTQIA+ crisis line telephone counsellor.
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Photo of Dr Jodie Waterhouse, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jodie Waterhouse
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E17
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
020 8138 0369 View 020 8138 0369
Photo of Silvia Melis, MBACP, Counsellor
Silvia Melis
Counsellor, MBACP
Verified Verified
East London, London E14
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461 View 020 3871 8461
Photo of Liz Hills, MBACP Accred, Counsellor
Liz Hills
Counsellor, MBACP Accred
Verified Verified
East London, London E8  (Online Only)
I work with adults on a one-to-one basis over the phone or video.
Life can be hard at times. It could be that you're feeling low or anxious, you're struggling with your relationship with yourself or others or you're experiencing difficulties adjusting to changes in your life such as loss or illness. Whatever your issue, I will support you to connect with and express your feelings and thoughts with a view of increasing your self-awareness and self-compassion. We will work collaboratively and I'll use a variety of techniques from various approaches to help you draw on your inner resources, leaving you with a sense of empowerment.
I work with adults on a one-to-one basis over the phone or video.
Life can be hard at times. It could be that you're feeling low or anxious, you're struggling with your relationship with yourself or others or you're experiencing difficulties adjusting to changes in your life such as loss or illness. Whatever your issue, I will support you to connect with and express your feelings and thoughts with a view of increasing your self-awareness and self-compassion. We will work collaboratively and I'll use a variety of techniques from various approaches to help you draw on your inner resources, leaving you with a sense of empowerment.
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Photo of Maurhys Phillips, PNCPS Acc., Counsellor
Maurhys Phillips
Counsellor, PNCPS Acc.
Verified Verified
4 Endorsed
East London, London E11
I specialise in working with children/young people and adults utilising techniques like cognitive-behavioural therapy and mindfulness-based stress reduction, but my main focus is always on building a strong, supportive relationship with my clients.
Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.
I specialise in working with children/young people and adults utilising techniques like cognitive-behavioural therapy and mindfulness-based stress reduction, but my main focus is always on building a strong, supportive relationship with my clients.
Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.
020 4538 7273 View 020 4538 7273
Photo of Geri Walker, MBACP, Counsellor
Geri Walker
Counsellor, MBACP
Verified Verified
East London, London E17
Areas I work with, but not limited to, include depression, generalised anxiety disorder, panic, stress , burnout, illness, bereavement, loss, grief, self -esteem, shame, self -harm, trauma, sexual abuse, relationship difficulties , life transitions, identity, sexuality , cross-cultural issues, spirituality, young adults, mid-life and later -life issues .
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
Areas I work with, but not limited to, include depression, generalised anxiety disorder, panic, stress , burnout, illness, bereavement, loss, grief, self -esteem, shame, self -harm, trauma, sexual abuse, relationship difficulties , life transitions, identity, sexuality , cross-cultural issues, spirituality, young adults, mid-life and later -life issues .
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
020 8051 4560 View 020 8051 4560
Photo of Elena Liaou, PsychD, HCPC - Clin. Psych., Psychologist
Elena Liaou
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E18
I offer individual therapy for adults (18+).
Sometimes psychological difficulties are being experienced for a number of years, other times they are triggered by more recent events. Deciding to see a psychologist can feel daunting at the beginning but it probably means that you are at a stage where you are ready to attempt to make changes. You might feel anxious or even ashamed to discuss personal issues. You might feel scared that you will not be able to change anything or feel better. These are understandable fears and concerns. However, if you are willing to give it a go, therapy can be an empowering process where you gain new insights, & different ways of managing problems.
I offer individual therapy for adults (18+).
Sometimes psychological difficulties are being experienced for a number of years, other times they are triggered by more recent events. Deciding to see a psychologist can feel daunting at the beginning but it probably means that you are at a stage where you are ready to attempt to make changes. You might feel anxious or even ashamed to discuss personal issues. You might feel scared that you will not be able to change anything or feel better. These are understandable fears and concerns. However, if you are willing to give it a go, therapy can be an empowering process where you gain new insights, & different ways of managing problems.
020 8629 9371 View 020 8629 9371
Photo of Amy Jo Spitalier, MA, BPC, Psychotherapist
Amy Jo Spitalier
Psychotherapist, MA, BPC
Verified Verified
1 Endorsed
East London, London E1
To achieve this I offer ongoing as well as time-limited therapy to adults from 18 to elders, of all identities.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
To achieve this I offer ongoing as well as time-limited therapy to adults from 18 to elders, of all identities.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
020 3984 8433 View 020 3984 8433
Photo of Louise Leonard, MSc, MUKCP, Psychotherapist
Louise Leonard
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
East London, London E8
I am a UKCP-registered psychotherapist with several years of experience. I offer one-to-one long or short-term therapy for adults. My room is in Haggerston/Dalston, Hackney, East London or online. My approach is Person-Centred which means I hold the belief that deep down, you know what's best to achieve your own best outcome in any life problem. Therefore, I never claim to be an expert on your experience. I aim to create an accepting, non-judgemental, understanding environment that can give us the space to work through any issues safely, confidentially and at your pace. Working together, we can find ways to untangle your blocks.
I am a UKCP-registered psychotherapist with several years of experience. I offer one-to-one long or short-term therapy for adults. My room is in Haggerston/Dalston, Hackney, East London or online. My approach is Person-Centred which means I hold the belief that deep down, you know what's best to achieve your own best outcome in any life problem. Therefore, I never claim to be an expert on your experience. I aim to create an accepting, non-judgemental, understanding environment that can give us the space to work through any issues safely, confidentially and at your pace. Working together, we can find ways to untangle your blocks.
020 3909 7834 View 020 3909 7834
Photo of Dr Katie Trigg, PsychD, HCPC - Clin. Psych., Psychologist
Dr Katie Trigg
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E10  (Online Only)
I have worked with individuals that have experienced: stress, anxiety, depression, trauma, and eating disorders and have specialist experience in working with children, adolescents and adults living with physical health conditions and their families.
Hello, my name is Katie and I am a Clinical Psychologist with over 10 years of experience working within mental health services. I know that life can be incredibly difficult at times and I seek to offer you a safe, compassionate and non-judgmental space to tell your story and provide you with therapeutic support moving forwards. My ethos is to work with people collaboratively, using a flexible, person-centered approach to make sure that therapy suits your unique individual needs. Life can be overwhelming and I will work with you so we can process and understand what’s going on for you together and identify ways to help.
I have worked with individuals that have experienced: stress, anxiety, depression, trauma, and eating disorders and have specialist experience in working with children, adolescents and adults living with physical health conditions and their families.
Hello, my name is Katie and I am a Clinical Psychologist with over 10 years of experience working within mental health services. I know that life can be incredibly difficult at times and I seek to offer you a safe, compassionate and non-judgmental space to tell your story and provide you with therapeutic support moving forwards. My ethos is to work with people collaboratively, using a flexible, person-centered approach to make sure that therapy suits your unique individual needs. Life can be overwhelming and I will work with you so we can process and understand what’s going on for you together and identify ways to help.
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Photo of Zakera Pirbhai, MBACP, Counsellor
Zakera Pirbhai
Counsellor, MBACP
Verified Verified
East London, London E17  (Online Only)
I have helped clients adults and children with anxiety, relationship issues, trauma, grief counselling, feelings of depression, parent child conflict.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
I have helped clients adults and children with anxiety, relationship issues, trauma, grief counselling, feelings of depression, parent child conflict.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
020 3835 4703 View 020 3835 4703
Photo of Jonathan Edward Campbell - Your Therapy Ltd, MSc, MBACP, Counsellor
Your Therapy Ltd
Counsellor, MSc, MBACP
Verified Verified
East London, London E17
I have counselled and mentored with different organisations, working with children, adolescents, young adults and the older adults.
I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
I have counselled and mentored with different organisations, working with children, adolescents, young adults and the older adults.
I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
01992 927816 View 01992 927816
Photo of Dr Eirini Melegkovits, HCPC - Clin. Psych., Psychologist
Dr Eirini Melegkovits
Psychologist, HCPC - Clin. Psych.
Verified Verified
East London, London E8
I view therapy as a journey of healing, growth and discovery. Alongside my private practice, I work as a Clinical Psychologist and researcher in the NHS and academia, where I study the influence of trauma in childhood on adult mental health. I have training in different therapy models, and offer integrative therapy to adults, adolescents and children/parents of younger children. I am influenced by psychodynamic models of thinking, but also draw from systemic family therapy and CBT (in particular “third wave”, which connects how we think to how we feel and our relationship to our inner experiences).
I view therapy as a journey of healing, growth and discovery. Alongside my private practice, I work as a Clinical Psychologist and researcher in the NHS and academia, where I study the influence of trauma in childhood on adult mental health. I have training in different therapy models, and offer integrative therapy to adults, adolescents and children/parents of younger children. I am influenced by psychodynamic models of thinking, but also draw from systemic family therapy and CBT (in particular “third wave”, which connects how we think to how we feel and our relationship to our inner experiences).
020 3667 9567 View 020 3667 9567
Photo of Rachael Oldfield, MBACP, Psychotherapist
Rachael Oldfield
Psychotherapist, MBACP
Verified Verified
East London, London E8
I'm a warm and down-to-earth psychotherapist, working both online and in-person in Dalston, London E8 from Tuesdays to Fridays. I offer weekly therapy with adults on a 1-to-1 basis. I've worked with people experiencing anxiety, depression, low self-worth, relationship difficulties, loneliness & isolation, bereavement, conflicts at work or home, traumatic experiences & finding meaning, amongst other issues - including a more general sense of unease or dissatisfaction. No issue is too big or small to bring; you're welcome just as you are.
I'm a warm and down-to-earth psychotherapist, working both online and in-person in Dalston, London E8 from Tuesdays to Fridays. I offer weekly therapy with adults on a 1-to-1 basis. I've worked with people experiencing anxiety, depression, low self-worth, relationship difficulties, loneliness & isolation, bereavement, conflicts at work or home, traumatic experiences & finding meaning, amongst other issues - including a more general sense of unease or dissatisfaction. No issue is too big or small to bring; you're welcome just as you are.
020 3962 0597 View 020 3962 0597
Photo of Sara Dawson - Sara Dawson Psychology, MSc, HCPC - Clin. Psych., Psychologist
Sara Dawson Psychology
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
East London, London E8
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? Or would you like help to strengthen relationships within your family, or respond safely and effectively to tricky child behaviour? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
020 4538 3075 View 020 4538 3075
Photo of Dr Susie Meisel, PsychD, HCPC - Clin. Psych., Psychologist
Dr Susie Meisel
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
East London, London E17
I often work with young adults, and with people who are neurodivergent.
Hi, my name is Susie and I am glad you are here. I am a HCPC registered Clinical Psychologist with over 10 years experience working in different settings. People reach out to me during periods of stress, uncertainty, or when life feels overwhelming. They may navigate a range of intense emotions, such as anger, anxiety, worry, sadness or loneliness, or they may feel cut off or detached - or it may be a mix of these. I am committed to providing a safe space for us to explore and make sense of your experiences together, and to equip you with strategies to make meaningful and effective changes that empower you to live life your way.
I often work with young adults, and with people who are neurodivergent.
Hi, my name is Susie and I am glad you are here. I am a HCPC registered Clinical Psychologist with over 10 years experience working in different settings. People reach out to me during periods of stress, uncertainty, or when life feels overwhelming. They may navigate a range of intense emotions, such as anger, anxiety, worry, sadness or loneliness, or they may feel cut off or detached - or it may be a mix of these. I am committed to providing a safe space for us to explore and make sense of your experiences together, and to equip you with strategies to make meaningful and effective changes that empower you to live life your way.
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Photo of Ijeoma Nweze, DCounsPsych, MNCPS Acc., Counsellor
Ijeoma Nweze
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
East London, London E13  (Online Only)
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
020 3714 8084 View 020 3714 8084
Photo of Nicola Cann - Sleep Psychologist, PsychD, HCPC - Ed. Psych., Psychologist
Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
East London, London E11  (Online Only)
I help people of all ages with sleep, from babies to older adults.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
I help people of all ages with sleep, from babies to older adults.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
020 3835 5252 View 020 3835 5252
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