Adults Counselling in East London, London

Hello, I'm Charlene. I am an experienced counsellor offering sessions in-person or online to adults. I don’t know about you, but I think it takes a lot of courage to admit to ourselves that we need a bit of support. As we go about our daily lives getting through the best we can, we may notice ourselves struggling to keep our head above water, or feelings of anxiety and depression emerge. You may be dealing with relationship difficulties or unhelpful life patterns. Perhaps you’re feeling lost and wondering ‘how did I get here?’ This can be an unsettling place to be. I hope to support you in whatever situation you find yourself in.

My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues

I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com

I am an integrative psychotherapist that works with children and adults. I work intuitively and use whatever theory & practice best suits my clients' needs. I believe that when we are able to make sense of our responses to life, we are then able to choose and journey towards a healthier happy future. I have been counselling since 2013 and have worked in several schools with parents and children. If you are experiencing anxiety, depression or keep finding yourself in patterns of behaviour that are hindering you from your full potential, I would love to offer some support and explore possibilities.

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.

Sometimes psychological difficulties are being experienced for a number of years, other times they are triggered by more recent events. Deciding to see a psychologist can feel daunting at the beginning but it probably means that you are at a stage where you are ready to attempt to make changes. You might feel anxious or even ashamed to discuss personal issues. You might feel scared that you will not be able to change anything or feel better. These are understandable fears and concerns. However, if you are willing to give it a go, therapy can be an empowering process where you gain new insights, & different ways of managing problems.

I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.

I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities. Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.

My name is Matthew and I am a counsellor and doctoral candidate in psychotherapy based in Walthamstow, East London. I provide a supportive, non-judgemental and confidential space where you can reflect on your patterns of relating to yourself and others. The therapeutic process allows you to gain insight into how these patterns developed, consider whether they are still serving you and explore avenues for meaningful change. Together, we can explore your emotions, thoughts, and behaviours which feel stuck or repetitive. Each session is open and non-directed, I just ask that you try not to censor yourself.

Hi, my name is Susie and I am glad you are here. I am a HCPC registered Clinical Psychologist with over 10 years experience working in different settings. People reach out to me during periods of stress, uncertainty, or when life feels overwhelming. They may navigate a range of intense emotions, such as anger, anxiety, worry, sadness or loneliness, or they may feel cut off or detached - or it may be a mix of these. I am committed to providing a safe space for us to explore and make sense of your experiences together, and to equip you with strategies to make meaningful and effective changes that empower you to live life your way.

As a therapist, my goal is to help you learn more about yourself in order to live with more clarity and thereby to better your life. I am an Integrative counsellor psychotherapist accredited member of the BACP (British Association for Counselling and Psychotherapy). I work with adolescents, young adults (18-25-year-olds), and adults on a weekly basis. I have worked in private practice and in educational settings for over 10 years. I provide a confidential and non-judgmental space which can help your self-exploration. I speak English and Italian and I can work in both languages.

Hello, I'm Siobhan. I'm an experienced Clinical Psychologist. I'm trained to work with people of all ages, using a range of psychological techniques. If you're looking for someone who can offer you an open space to talk things through, I may be able to help. I offer assessments and therapeutic interventions to people who are experiencing some kind of psychological discomfort that prevents them from living life to its fullest. I have worked in a range of settings, including both mainstream and specialist schools, community mental health teams, secure inpatient wards, forensic units, the NHS and Social Care.

Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.

Hello, I'm a clinical psychologist specialising in working with adults, children, young people and their families. I have 13+ years experience working in the NHS across a number of services including with adults, looked-after children and for a young people's drug and alcohol service. I also have experience working with parents over the perinatal period, with mothers and babies, and parents and toddlers. Experience has taught me that the most important factor in successful therapy is the relationship between therapist and client; therefore, I strive to provide a warm, accepting, engaging space for young people and parents alike.

I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.

I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.

Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.

I am a professionally qualified therapist and registered member of British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework for good practice to ensure that I work to the best interest of my clients. I work with adults and young people from all background with different past life experiences and psychological difficulties . There are many different reasons why you may be seeking therapy – you might be feeling stuck, misunderstood, judged or facing challenge from past life experiences that is preventing you to move forward in the way you would like.