Online Counselling for Cricklewood - London
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image, uncover your underlying patterns and create a personalised plan for recovery.
I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image, uncover your underlying patterns and create a personalised plan for recovery.
Hello there and welcome to my profile. Clients are always welcome to bring any issue to therapy, no matter how big or small they may feel it is and would like support with their issue. They have a desire for change. They've come to therapy because they would like to explore, understand themselves better, their issue and the emotions surrounding it. To process what is or has happened. To make a real lasting impact. I offer a competitive rate because I truly believe that therapy should be as accessible as possible.
Hello there and welcome to my profile. Clients are always welcome to bring any issue to therapy, no matter how big or small they may feel it is and would like support with their issue. They have a desire for change. They've come to therapy because they would like to explore, understand themselves better, their issue and the emotions surrounding it. To process what is or has happened. To make a real lasting impact. I offer a competitive rate because I truly believe that therapy should be as accessible as possible.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
Karan Sahar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Cricklewood, London NW2 (Online Only)
Are you feeling stuck, overwhelmed, or just not quite like yourself? At a loss on how to navigate life's challenges and feeling like there's a gap between what you want and what you've got? You're not alone. I understand that life can be difficult and it's hard to know where to turn for help. That's why I'm here to offer you the support you need to overcome any obstacles you may be facing. Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help. I am a qualified and experienced psychologist who is here to support and guide you.
Are you feeling stuck, overwhelmed, or just not quite like yourself? At a loss on how to navigate life's challenges and feeling like there's a gap between what you want and what you've got? You're not alone. I understand that life can be difficult and it's hard to know where to turn for help. That's why I'm here to offer you the support you need to overcome any obstacles you may be facing. Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help. I am a qualified and experienced psychologist who is here to support and guide you.
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
Dr Lana Gerrard-Molle
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Cricklewood, London NW2
I am a HCPC and BPS registered Counselling Psychologist offering short and long-term psychotherapy and counselling in North West London for an expanse of issues, from day-to-day difficulties and worries to more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic psychotherapy, CBT, Mentalisation Based Therapy, Compassion Focused Therapy, and Narrative Explosure Therapy. I have many years of experience working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, and post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.
I am a HCPC and BPS registered Counselling Psychologist offering short and long-term psychotherapy and counselling in North West London for an expanse of issues, from day-to-day difficulties and worries to more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic psychotherapy, CBT, Mentalisation Based Therapy, Compassion Focused Therapy, and Narrative Explosure Therapy. I have many years of experience working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, and post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?
The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?
Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.
Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.
The choice to start psychotherapy may come for a variety of reasons. Becoming aware of repeating patterns of behaviour, struggling in personal and professional relationships, coming to terms with a particular traumatic event, or with feelings of depression, lack of purpose and meaning. Ultimately, there will be a unique reason for each person. Whilst my work takes into account the influence of the past onto the present, it also places as much attention to the future and to the fact that in the present psychological suffering there may be the potential for a meaningful new direction.
The choice to start psychotherapy may come for a variety of reasons. Becoming aware of repeating patterns of behaviour, struggling in personal and professional relationships, coming to terms with a particular traumatic event, or with feelings of depression, lack of purpose and meaning. Ultimately, there will be a unique reason for each person. Whilst my work takes into account the influence of the past onto the present, it also places as much attention to the future and to the fact that in the present psychological suffering there may be the potential for a meaningful new direction.
I am accredited as an experienced integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
I am accredited as an experienced integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.