Counselling in Covent Garden, London
![Photo of Walter Wills, MUKCP, Psychotherapist](https://photos.psychologytoday.com/7383a8ef-ca48-484f-bbc8-a8353ca7f604/3/320x400.jpeg)
I provide individual adult psychotherapy and have conducted psychotherapy groups across the life span both privately and within the NHS setting over the past 30+ years. I am an Associate Fellow of the British Psychological Society (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
I provide individual adult psychotherapy and have conducted psychotherapy groups across the life span both privately and within the NHS setting over the past 30+ years. I am an Associate Fellow of the British Psychological Society (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
![Photo of Eleanor Bigden - CBT and EMDR for healing, growth and confidence, MBABCP, Psychotherapist](https://photos.psychologytoday.com/52f8dfc2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CBT and EMDR for healing, growth and confidence
Psychotherapist, MBABCP
Verified Verified
Covent Garden, London WC1V
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
![Photo of Melanie Rivera, MBACP, Counsellor](https://photos.psychologytoday.com/292b980d-0a0a-42b5-a242-a83bd59e0808/2/320x400.jpeg)
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
![Photo of Spencer Bridge, MBACP, Psychotherapist](https://photos.psychologytoday.com/94b4ae81-d0cf-41bc-bf01-0c693b90e9a1/1/320x400.jpeg)
Spencer Bridge
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Covent Garden, London WC2N (Online Only)
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
![Photo of Awawu Ola Ajala, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cdbfda06-923e-4693-9e07-f4b41ca4dd2b/2/320x400.jpeg)
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
![Photo of Sarah Jane Last - The Work Psychologists , MSc, GMBPsS, Psychologist](https://photos.psychologytoday.com/24a74499-880c-4fc0-b496-eb368bcc01c8/1/320x400.png)
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
![Photo of Elaine Conway - Elaine Conway, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/ad8e73e5-a34e-4800-b5d7-dfe8ecd5d715/2/320x400.jpeg)
Elaine Conway
Counsellor, DCounsPsych, MBACP
Verified Verified
Covent Garden, London EC4A (Online Only)
You can expect to receive effective, nurturing, honest therapy which will help you make space for a different perspective; I am passionate about relieving the mental, physical, emotional and relational distress client's present with. I mainly get contacted by clients who present with Anxiety, Depression, low mood, Relationship issues, Trauma & Addictions. - Client testimony “As a result of my sessions with Elaine, I’ve made some really positive changes which I wholeheartedly believe I wouldn’t have been capable of without her professional guidance.”
You can expect to receive effective, nurturing, honest therapy which will help you make space for a different perspective; I am passionate about relieving the mental, physical, emotional and relational distress client's present with. I mainly get contacted by clients who present with Anxiety, Depression, low mood, Relationship issues, Trauma & Addictions. - Client testimony “As a result of my sessions with Elaine, I’ve made some really positive changes which I wholeheartedly believe I wouldn’t have been capable of without her professional guidance.”
![Photo of Anna Pinto, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/7c5ff0e4-8656-4592-b842-ae3220c9d9a8/1/320x400.jpeg)
Anna Pinto
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Covent Garden, London WC2B (Online Only)
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
![Photo of Dr Johanna Salkin, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/c8ebce36-6d3b-4709-807b-55dc33b344cc/1/320x400.jpeg)
Dr Johanna Salkin
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Covent Garden, London WC2E
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
![Photo of Dr Helen Damon, CPsychol, Psychologist](https://photos.psychologytoday.com/d0cf9ff6-61c0-4233-add8-5b4a3ea12073/3/320x400.jpeg)
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
![Photo of Kora Caven, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d771a780-0413-46f9-b026-c3e00e812019/3/320x400.jpeg)
Kora Caven
Psychotherapist, MSc, MBABCP
Verified Verified
Covent Garden, London WC2E (Online Only)
Waitlist for new clients
“Just because no one else can heal you or do your inner work for you, doesn’t mean you should do it alone”. Everyone has unique experiences that fluctuate with ups and downs. It can be difficult to expose ourselves to others and ask for help. The core of therapy is to create a safe environment to collaboratively explore your story and make sense of how you can move past the challenges getting in your way. Hi, I am Kora and I am a CBT therapist. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your difficulties.
“Just because no one else can heal you or do your inner work for you, doesn’t mean you should do it alone”. Everyone has unique experiences that fluctuate with ups and downs. It can be difficult to expose ourselves to others and ask for help. The core of therapy is to create a safe environment to collaboratively explore your story and make sense of how you can move past the challenges getting in your way. Hi, I am Kora and I am a CBT therapist. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your difficulties.
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![Photo of Dr Georgina Lehmann, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a114210b-1d53-438f-b600-7727b14fa52a/2/320x400.jpeg)
Dr Georgina Lehmann
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Covent Garden, London WC2E (Online Only)
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
![Photo of Annabelle Ogden - Life Transitions Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/506434c8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My name is Annabelle Ogden and I am a qualified integrative counsellor, offering a safe and confidential place for exploration and support. I endeavour to create a respectful and non-judgemental environment where areas of life can be explored confidentially and comfortably. Our work together can support you around: Understanding your inner-self, inspiring self-awareness and authenticity. Learning to respond and react to the challenges you face, giving you the power to make conscious life choices. Alleviating your emotional and relational pain and learning how to self-support and become an advocate of your own well-being.
My name is Annabelle Ogden and I am a qualified integrative counsellor, offering a safe and confidential place for exploration and support. I endeavour to create a respectful and non-judgemental environment where areas of life can be explored confidentially and comfortably. Our work together can support you around: Understanding your inner-self, inspiring self-awareness and authenticity. Learning to respond and react to the challenges you face, giving you the power to make conscious life choices. Alleviating your emotional and relational pain and learning how to self-support and become an advocate of your own well-being.
![Photo of Venetia Leonidaki, PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/546b6929-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Venetia Leonidaki
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
Covent Garden, London EC4A
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
![Photo of Tennur Katgi, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/97b2dbcc-5a6c-4b8c-87b2-562700007705/1/320x400.png)
My practice might be a good fit for you if you had a difficult childhood and now struggling with OCD, PTSD, complex PTSD or high levels of anxiety (social anxiety, relationship anxiety, panic attacks). If you find yourself here, it's likely because things have been difficult lately. Perhaps you struggle to see a path toward improvement. Whether you've faced adversity since childhood or have been grappling with mental health issues for some time, whether you're new to therapy or seeking a more sustainable solution, I'm here to support you on your journey toward recovery
My practice might be a good fit for you if you had a difficult childhood and now struggling with OCD, PTSD, complex PTSD or high levels of anxiety (social anxiety, relationship anxiety, panic attacks). If you find yourself here, it's likely because things have been difficult lately. Perhaps you struggle to see a path toward improvement. Whether you've faced adversity since childhood or have been grappling with mental health issues for some time, whether you're new to therapy or seeking a more sustainable solution, I'm here to support you on your journey toward recovery
![Photo of Patricia Calabro, MBACP, Psychotherapist](https://photos.psychologytoday.com/96348f78-2953-45cc-b142-d9fcbfd4ed42/1/320x400.png)
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
![Photo of Nicola Kerr, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2ec112db-b336-41d6-9eaa-f9f12865833d/2/320x400.jpeg)
You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges. Coming to therapy can be an emotional 'journey' which is not always easy, however it is also an opportunity for a deeper understanding for making change, which can be the beginning of living your life differently.
You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges. Coming to therapy can be an emotional 'journey' which is not always easy, however it is also an opportunity for a deeper understanding for making change, which can be the beginning of living your life differently.
![Photo of Lila Ramsahai, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/ef4b915d-561f-4dd0-8514-45a3b5d0d42e/1/320x400.jpeg)
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
![Photo of Giuseppe Scalese, MA, MBACP, Counsellor](https://photos.psychologytoday.com/abf7de4a-f357-4c03-9fd5-199a98550cb4/2/320x400.jpeg)
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
![Photo of Milo Brandon - Milo Brandon - Accredited EMDR Therapist., MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/9a572112-3360-4d8c-9c5c-af24075526c5/9/320x400.jpeg)
Milo Brandon - Accredited EMDR Therapist.
Psychotherapist, MSc, MBACP
Verified Verified
Covent Garden, London WC2B
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) People come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) People come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
See more therapy options for Covent Garden, London
Nearby Searches for Covent Garden, London
- Bloomsbury
- Charing Cross
- Chinatown
- Farringdon
- Fitzrovia
- Fleet Street
- Holborn
- Mayfair
- Soho
- St James's
- Temple
- Westminster
How does your Counsellor compare?
Number of Counsellors in Covent Garden, London
200+
Average cost per session
£85
Counsellors in Covent Garden, London who prioritize treating:
92% | Anxiety |
86% | Depression |
84% | Self Esteem |
84% | Stress |
82% | Relationship Issues |
67% | Bereavement |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Aviva |
59% | AXA PPP |
57% | Vitality |
How Counsellors in Covent Garden, London see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
70% | Female | |
28% | Male | |
2% | Non-Binary |