Anger Management Counselling in City of London, London

I work with anyone who is interested in exploring or changing their situation, thoughts or feelings. We can discuss your issues on a deep level and resolve them using simple, intelligent ways forward. These ways forward will include CBT techniques, analytic understanding, and relaxation tools.

Are you a high performing professional or entrepreneur feeling overwhelmed right now? Do you feel anxious, stressed, self-critical, burnt out or low in mood? Are you struggling in relationship with yourself and others? Do you have a desire to understand yourself better? Do you want to feel more connected to yourself and your body? Has something life changing occurred that you need help adjusting to? Are there things from your past that you need to work through to help you thrive in your life? Do you need to change and transform old patterns? Do you want to get 'unstuck' so you can create the life you really prefer?

I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.

The therapy hour is a time for someone to simply be who they are, an experience that is surprisingly difficult to have in a world filled with harsh demands, expectations, and at times tragedies. Often the people I work with have found themselves stuck in difficult patterns of feeling, thought and behavior that they find to be out of their control, preventing this experience of simply being themselves. We use words like anxiety, depression, and disorder to describe these patterns. As a therapist my aim is to help introduce a greater sense of freedom and control over one’s own life within a space where moral judgments have no place.

I have been practising for over 25 years and have worked with a wide range of issues and approaches offering a caring and safe environment for you to explore your problems and difficulties.

To thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, anxiety, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes, and viruses such as Long Covid. I work with organisations and individuals who want to proactively improve, protect and optimise brain health including cognitive performance, emotional flexibility and mental wellbeing.

I am a highly qualified and experienced Chartered Consultant Clinical Psychologist. I have spent 16 years working in NHS mental health services, and now focus on my private practice full time. With a high level of expertise, I am able to create a bespoke therapeutic experience that helps clients move towards their goals. I focus on providing high quality, evidence based therapy that enables clients to feel empowered and understood, enabling them to learn the skills needed to make positive and long lasting changes in their lives.

I have worked as a therapist for over 15 years counselling adults, teens, couples and families. I work as a clinical supervisor and have run a large counselling and mediation service whilst practicing as a therapist. I have supported clients with varying issues ranging from grief, loss of purpose and identity, anxiety and depression, through to complex trauma and neurodiversity. I specialise in supporting people looking to embark upon new relationships after a breakup, struggling in relationship and or going through separation and divorce.

I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.

Hi I'm Clare, I have a strong belief in the power of counselling to foster personal growth and transformation. You are at the heart of this process, and I understand that your experiences are unique and personal to you. By genuinely understanding your perspective, I aim to work together with you to help you progress towards the future you desire. I, therefore, offer an initial, free, exploratory online meeting prior to choosing to start sessions. I offer a professional yet empathetic & non-judgemental space, and come with both lived and professional experience.

I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.

Hi there. If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs. Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied? If you are struggling with saying no and ending up pleasing everybody but yourself, feel trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation then perhaps you are not meeting some of your needs. I can help you with that.

Hi, there My name is Ernesto, a UK-trained Online Counsellor and Psychotherapist who has been providing therapy for over a decade to adults from diverse backgrounds, including those who identify as part of the LGBTIQ+ community and members of ethnic minority groups. My experience has been mainly derived from working in a private practice setting and rendering my services to multicultural institutions, including sexual health clinics on the NHS in Central London. Ive worked with a range of presenting issues: Trauma, grief, loss, relationships & difficulties relating to sexuality as well as helping people make big life transitions.

Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.

I understand that deciding to seek therapy can be a daunting prospect. Yet therapy can also be an immensely rewarding and beneficial experience to help you understand your difficulties and facilitate change. Like many, you may not be certain what sort of support you need. If you are considering counselling, please do not hesitate to contact me to discuss your concerns. I have many years of experience of providing counselling and psychotherapy in different organisational settings. These include working within an NHS psychotherapy department, a charity settings, and university student counselling service.

At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling

I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.

Hello, I am Alice. I am a registered Psychologist and CBT therapist. I am experienced in Mindfulness and third wave CBT developments such as ACT. I work primarily with adults 18+ and couples. I specialise in the treatment of Stress and Anxiety disorders (such as OCD, PTSD, Panic, Perfectionism, Social Anxiety and Impostor Syndrome); Depression and Bipolar Disorder; Trauma and relationship problems. I also help clients to achieve the life they want to live through self development and working on living their values.

Welcome! I am Lina Kelly and I work with clients in the UK and globally to help them to get 'unstuck', whether it's your stress levels, career, anxiety, phobias, addiction, low mood, setting goals or something else. I guarantee to help you to get back on track, fast. As a professionally trained Psychologist and experienced NLP practitioner, hypnotherapist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self and to make those changes that you have been thinking of for so long.