Sexual Abuse Counselling in Chinatown, London
![Photo of Fabio D'Apice - Working Through, MA, COSRT General, Counsellor](https://photos.psychologytoday.com/1871321a-7490-481f-866c-348b71cc6d5e/1/320x400.jpeg)
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
![Photo of Julie Cully - juliecullytherapy, MBACP, Counsellor](https://photos.psychologytoday.com/79432966-7a31-462e-8a45-b90c6e8781b3/3/320x400.jpeg)
The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.
The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.
![Photo of Adrian Peter Langham, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/e840c468-77aa-45f7-b0c6-707aead7894d/2/320x400.png)
Adrian Peter Langham
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Chinatown, London W1D
I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
![Photo of Lulu Sunnucks, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/68e8b23f-2906-4060-9328-7cd4a8450d96/1/320x400.jpeg)
Therapy is not a casual undertaking. It requires a sincere commitment on your part to prioritise yourself and your personal growth. Together, we will identify any blind spots you may have and we will take action by resetting those frames of reference and patterns of behaviour that are holding you back. Combining Psychotherapy, Psychology and Coaching, I practice from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. I mainly work with Polyvagal theory, the Person-Centred approach, Attachment Theory, TA & Psychodynamic theory.
Therapy is not a casual undertaking. It requires a sincere commitment on your part to prioritise yourself and your personal growth. Together, we will identify any blind spots you may have and we will take action by resetting those frames of reference and patterns of behaviour that are holding you back. Combining Psychotherapy, Psychology and Coaching, I practice from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. I mainly work with Polyvagal theory, the Person-Centred approach, Attachment Theory, TA & Psychodynamic theory.
![Photo of Catherine Bryan, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f879a771-d9e9-4f4e-91a3-039548461261/2/320x400.jpeg)
Catherine Bryan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Chinatown, London W1D (Online Only)
I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit to their needs. I offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire. I draw on a range of therapeutic approaches (e.g. CBT, compassion focused therapy, ACT & EMDR ) supporting adults of all ages. I have experience supporting individuals with a range of difficulties including low mood, anxiety, stress, shame as well as relationship and sexual difficulties.
I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit to their needs. I offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire. I draw on a range of therapeutic approaches (e.g. CBT, compassion focused therapy, ACT & EMDR ) supporting adults of all ages. I have experience supporting individuals with a range of difficulties including low mood, anxiety, stress, shame as well as relationship and sexual difficulties.
![Photo of Louise Perry, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/4c0ed76c-d27e-4730-a4e2-0715baa945b5/1/320x400.jpeg)
I specialise in helping people who are struggling with self-esteem, shame, overwhelm, family/relationship difficulties, bereavement, and all forms of addictions. I believe that whilst 'you can't go back and change the beginning, you can start where you are and change the end' (C.S. Lewis) and I aim to help you do that.
I specialise in helping people who are struggling with self-esteem, shame, overwhelm, family/relationship difficulties, bereavement, and all forms of addictions. I believe that whilst 'you can't go back and change the beginning, you can start where you are and change the end' (C.S. Lewis) and I aim to help you do that.
![Photo of Semeyra Sarwar, MBACP Accred, Counsellor](https://photos.psychologytoday.com/b70e8260-32c4-4c91-b9af-383e21af269d/2/320x400.jpeg)
Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with 13 years experience of helping people cope with the full spectrum of life challenges and mental health problems. As an experienced therapist, I will help you to understand your difficulties, including your motivations, behaviour and what led you to where you are. We will explore what has caused your current problems (including any past/ childhood trauma that may continue to affect you now). Our work together will help you to move forward, make changes where they may be needed and, ultimately, feel less troubled by your difficulties.
Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with 13 years experience of helping people cope with the full spectrum of life challenges and mental health problems. As an experienced therapist, I will help you to understand your difficulties, including your motivations, behaviour and what led you to where you are. We will explore what has caused your current problems (including any past/ childhood trauma that may continue to affect you now). Our work together will help you to move forward, make changes where they may be needed and, ultimately, feel less troubled by your difficulties.
![Photo of Tanya Levene, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/37b8f0ab-7b97-405e-af59-20d449fdcf78/2/320x400.jpeg)
Hi I'm Tanya (they/she). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
Hi I'm Tanya (they/she). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
![Photo of Matt Treadwell, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/8b263702-db4a-40af-9095-7706f1745b74/1/320x400.jpeg)
I’m a chartered counselling psychologist, working in private practice in Central London. I also work in the NHS. I work individually, with adults. I have experience working with issues including depression, anxiety, bereavement, relationship problems, anger issues, abuse and trauma. I also specialise in working with compulsive behaviours and addictions. And I additionally am experienced in working with complex issues, including diagnoses of personality disorder.
I’m a chartered counselling psychologist, working in private practice in Central London. I also work in the NHS. I work individually, with adults. I have experience working with issues including depression, anxiety, bereavement, relationship problems, anger issues, abuse and trauma. I also specialise in working with compulsive behaviours and addictions. And I additionally am experienced in working with complex issues, including diagnoses of personality disorder.
![Photo of Hannah Jackson-McCamley, MUKCP, Counsellor](https://photos.psychologytoday.com/5c4006dc-4989-4676-b3d1-f639c2317df0/1/320x400.jpeg)
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
![Photo of Glen Gibson - Counselling London Psychotherapy, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/039a7cd1-968b-4bca-98df-0a58f2a3c27e/3/320x400.jpeg)
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
![Photo of James Mann, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b52f8701-b0af-4eef-9948-20e80a7d7ea2/3/320x400.jpeg)
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
![Photo of Dr Louise Legg, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8127a9e2-11d0-4798-b881-dff7b74ef715/1/320x400.jpeg)
Dr Louise Legg
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Chinatown, London W1D
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
![Photo of Pauline Joyce - Healing Psychotherapy and Counselling, MBACP, Psychotherapist](https://photos.psychologytoday.com/54b9ab0c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Healing Psychotherapy and Counselling
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Chinatown, London W1D (Online Only)
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
![Photo of Natalie O'Riordan In Treatment London Ltd, DCounsPsych, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/019e73d6-f23a-49b5-b921-0e0b5c3dea47/1/320x400.jpeg)
Natalie O'Riordan In Treatment London Ltd
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Chinatown, London W1D
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
![Photo of Isis McLachlan, MSc, BPC, Psychotherapist](https://photos.psychologytoday.com/e48ca12b-857a-4519-b3d9-bba6da93f0a7/1/320x400.jpeg)
I offer face-to-face psychotherapy services in Mayfair and Marylebone, Central London. People seek therapy for all sorts of reasons; perhaps they are struggling with anxiety, depressed feelings, difficulties in relationships, at work or with looking after themselves. Some might find themselves stuck in repeated patterns they want help to understand and change. There might be a clear issue they want help with or perhaps they are struggling to identify what they’re feeling and why. They may want to feel better about themselves or about life.
I offer face-to-face psychotherapy services in Mayfair and Marylebone, Central London. People seek therapy for all sorts of reasons; perhaps they are struggling with anxiety, depressed feelings, difficulties in relationships, at work or with looking after themselves. Some might find themselves stuck in repeated patterns they want help to understand and change. There might be a clear issue they want help with or perhaps they are struggling to identify what they’re feeling and why. They may want to feel better about themselves or about life.
![Photo of Tallulah Hedges - T.H. Psychotherapy & Counselling, MSc](https://photos.psychologytoday.com/969ab5c5-58b5-4cd3-bf76-a71e571298de/1/320x400.jpeg)
I believe in creating a positive, supportive and safe environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I believe in creating a positive, supportive and safe environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
![Photo of Dr Polina Lukanova, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/468bca6e-d6e9-437f-be0c-3afa958522ef/2/320x400.jpeg)
Dr Polina Lukanova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Chinatown, London W1D
As a counselling psychologist I will draw from a variety of therapeutic approaches to assist you in your healing journey. I see every therapeutic encounter as unique which is why I will work with you to tailor therapy to your individual needs and preferences. I approach my work from a trauma informed perspective with a heightened awareness of the specific needs that clients may have as a result of past or ongoing trauma. Due to my clinical and personal experience of trauma, I have first-hand understanding of the complex and pervasive impact that it can have on our sense of self, sense of safety in the world, and our efforts to cope.
As a counselling psychologist I will draw from a variety of therapeutic approaches to assist you in your healing journey. I see every therapeutic encounter as unique which is why I will work with you to tailor therapy to your individual needs and preferences. I approach my work from a trauma informed perspective with a heightened awareness of the specific needs that clients may have as a result of past or ongoing trauma. Due to my clinical and personal experience of trauma, I have first-hand understanding of the complex and pervasive impact that it can have on our sense of self, sense of safety in the world, and our efforts to cope.
Online Therapists
![Photo of Sasha McBean, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4b258bd3-aaba-455d-9a5a-b531f14ab02b/2/320x400.png)
We empower individuals and survivors of Childhood Sexual Abuse, to thrive! 1 in 6 have experienced CSA, but it's a topic that many people feel uncomfortable talking about.
I am an accredited and highly experienced therapist, who takes an integrative approach to talking therapy. I am accredited by the BACP & The Royal National Institute of Blind People, to work with individuals. I also help couples, using 'The Gottman Method'. Your health can be impacted at any point in life, so it is important to get the help that you need when you need it. Clients come to me for a variety of reasons. I can help you deal with problematic behaviour, anxiety, low self-esteem, intimacy & relationship issues. Often, it is the most resilient person who stays silent. But, you are not alone you can always turn to me.
We empower individuals and survivors of Childhood Sexual Abuse, to thrive! 1 in 6 have experienced CSA, but it's a topic that many people feel uncomfortable talking about.
I am an accredited and highly experienced therapist, who takes an integrative approach to talking therapy. I am accredited by the BACP & The Royal National Institute of Blind People, to work with individuals. I also help couples, using 'The Gottman Method'. Your health can be impacted at any point in life, so it is important to get the help that you need when you need it. Clients come to me for a variety of reasons. I can help you deal with problematic behaviour, anxiety, low self-esteem, intimacy & relationship issues. Often, it is the most resilient person who stays silent. But, you are not alone you can always turn to me.
![Photo of Neville Perrett, MA, Counsellor](https://photos.psychologytoday.com/4c9ed950-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
ISSUES I WORK WITH ▪ Anxiety & panic attacks ▪ Depression ▪ Loneliness & isolation ▪ Low self esteem ▪ Relationship difficulties ▪ Post traumatic stress disorder ▪ Gay & lesbian isuues ▪ Bereavement & loss ▪ Sexual abuse ▪ Domestic abuse ▪ Drug and alcohol dependance THE WAY I WORK I am an integrative counsellor/psychotherapist which means I incor.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
ISSUES I WORK WITH ▪ Anxiety & panic attacks ▪ Depression ▪ Loneliness & isolation ▪ Low self esteem ▪ Relationship difficulties ▪ Post traumatic stress disorder ▪ Gay & lesbian isuues ▪ Bereavement & loss ▪ Sexual abuse ▪ Domestic abuse ▪ Drug and alcohol dependance THE WAY I WORK I am an integrative counsellor/psychotherapist which means I incor.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
See more therapy options for Chinatown, London
Nearby Sexual Abuse Counsellors Searches for Chinatown, London
- Bloomsbury
- Charing Cross
- Covent Garden
- Fitzrovia
- Fleet Street
- Harley Street
- Holborn
- Mayfair
- Soho
- St James's
- Temple
- Westminster
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.