Trauma and PTSD Counselling in Central London, London
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
Life After Traumatic Events
Counsellor, MNCPS Acc.
Verified Verified
Central London, London WC2B (Online Only)
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Lotte van Kouwen
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
2 Endorsed
Central London, London WC1A
I offer Psycho Sexual and Relationship therapy, EMDR and Art Psychotherapy for individuals and couples. Psycho Sexual Therapy is a type of talking therapy that is designed to help individuals and couples address medical, psychological, personal, and/or interpersonal factors impacting on sexual satisfaction. In this therapy we explore sexual issues and the impact these may have on your life and relationships either individually or with your partner. I will support you in exploring your sexuality and help you to develop a more conscious sexual self-esteem and enjoyment of your sexuality.
I offer Psycho Sexual and Relationship therapy, EMDR and Art Psychotherapy for individuals and couples. Psycho Sexual Therapy is a type of talking therapy that is designed to help individuals and couples address medical, psychological, personal, and/or interpersonal factors impacting on sexual satisfaction. In this therapy we explore sexual issues and the impact these may have on your life and relationships either individually or with your partner. I will support you in exploring your sexuality and help you to develop a more conscious sexual self-esteem and enjoyment of your sexuality.
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
Verified Verified
Central London, London EC2A (Online Only)
Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..
Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..
I am a UKCP Registered Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).
I am a UKCP Registered Psychotherapist and have been in Clinical Practice since 2002. I am down to earth, friendly and believe therapy is a collaborative process - my job is to help you find in a way that works for you not somebody else. No one type of therapy suits everyone so I deliberately integrate a number of approaches into my work to suit each individual's needs. I know life can be tough and sometimes overwhelming so offer a place where we can talk about what is most difficult so we can make sense of it for you. I offer in person and online therapy (using Zoom or Teams).
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Children & Adults Therapy Services Practice
PsychD
Verified Verified
1 Endorsed
Central London, London EC1A
Hello there! We hear that you are looking for a suitable therapist…someone with compassion, understanding, experience, and insight into the difficulties that you may be looking to overcome. Therapy is personal, and all of our needs are different. This is why our practice offers a range of approaches to therapy; low-fee, short-term/long-term therapy, online/in-person therapy, and psychology assessments we can help! Our practitioners are trained in multiple modalities, including CBT, EMDR, trauma-informed, psychodynamic therapy, ADHD/ ASC assessments etc. Please note: not all of our therapists are registered with insurance providers.
Hello there! We hear that you are looking for a suitable therapist…someone with compassion, understanding, experience, and insight into the difficulties that you may be looking to overcome. Therapy is personal, and all of our needs are different. This is why our practice offers a range of approaches to therapy; low-fee, short-term/long-term therapy, online/in-person therapy, and psychology assessments we can help! Our practitioners are trained in multiple modalities, including CBT, EMDR, trauma-informed, psychodynamic therapy, ADHD/ ASC assessments etc. Please note: not all of our therapists are registered with insurance providers.
Psychology 4U Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
Central London, London EC2M (Online Only)
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
Have you been feeling lonely and isolated? Have those feelings impacted the way you perceive and connect with the world and people around you? Sometimes you may feel that difficult experiences from your past still haunt you, leaving very little space in your mind to be in the present. And it may feel hard to recognise the way you have been feeling lately. The mood swing, anxious and depressing feelings feel hard to manage. It can be daunting having to deal with confusing feelings and sensations and so much on your won, when you are just trying to be true to yourself.
Have you been feeling lonely and isolated? Have those feelings impacted the way you perceive and connect with the world and people around you? Sometimes you may feel that difficult experiences from your past still haunt you, leaving very little space in your mind to be in the present. And it may feel hard to recognise the way you have been feeling lately. The mood swing, anxious and depressing feelings feel hard to manage. It can be daunting having to deal with confusing feelings and sensations and so much on your won, when you are just trying to be true to yourself.
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Central London, London EC1A
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
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Psychotherapist, MBACP Accred
Verified Verified
Central London, London EC1N (Online Only)
Working with individuals and couples online, I am a trauma-informed, BACP Accredited psychodynamic therapist, embracing of gender, sexuality and relationship diversity. Therapy offers a safe, reflective and compassionate space for self-exploration and support, in which to look together at any areas of concern to you. Over time, the process can help to illuminate the underlying beliefs and habitual ways of being and seeing that we carry, towards a greater sense of possibility, choice and authenticity in the present. Couples therapy additionally offers a safe space in which to build stronger connection, communication and understanding
Working with individuals and couples online, I am a trauma-informed, BACP Accredited psychodynamic therapist, embracing of gender, sexuality and relationship diversity. Therapy offers a safe, reflective and compassionate space for self-exploration and support, in which to look together at any areas of concern to you. Over time, the process can help to illuminate the underlying beliefs and habitual ways of being and seeing that we carry, towards a greater sense of possibility, choice and authenticity in the present. Couples therapy additionally offers a safe space in which to build stronger connection, communication and understanding
Crisis Plus - Counselling & Psychotherapy
Counsellor, MSc, UKCP Trainee
Verified Verified
Central London, London EC1Y
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.
I have over fifteen years of experience working as a counsellor and mentor and now as a counselling psychologist. I have extensive experience of working in the NHS, MIND, Off the Record and students. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed. I work collaboratively, cultivating a mindful and inquisitive approach to understand how clients construe their inner reality and life experiences, which paves the way for more fulfilment in daily life.
I have over fifteen years of experience working as a counsellor and mentor and now as a counselling psychologist. I have extensive experience of working in the NHS, MIND, Off the Record and students. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed. I work collaboratively, cultivating a mindful and inquisitive approach to understand how clients construe their inner reality and life experiences, which paves the way for more fulfilment in daily life.
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Hi, my name is Andrew. I am an experienced (more than six years) counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.
Hi, my name is Andrew. I am an experienced (more than six years) counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.
Dr Naureen Whittinger
Psychologist, HCPC - Clin. Psych.
Verified Verified
Central London, London EC4A
Therapy provides a chance to learn, grow and thrive. You may wish to discover ways to manage life's challenges, explore patterns in your relationships that don’t serve you well, or consider how you might find connection or healing within the chaos of life. Bringing my dual training in Clinical Psychology and Systemic Family Therapy and over twenty-years experience working in mental health care and research, I will invite you to think with me about journeying beyond any challenges or barriers you've faced. We will develop new understandings of your situation so you can feel confident in your personal strengths and resources.
Therapy provides a chance to learn, grow and thrive. You may wish to discover ways to manage life's challenges, explore patterns in your relationships that don’t serve you well, or consider how you might find connection or healing within the chaos of life. Bringing my dual training in Clinical Psychology and Systemic Family Therapy and over twenty-years experience working in mental health care and research, I will invite you to think with me about journeying beyond any challenges or barriers you've faced. We will develop new understandings of your situation so you can feel confident in your personal strengths and resources.
Dr Pauline Chiarizia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Central London, London WC1A
I specialise in working with clients who are dealing with a range of challenges, including trauma, anxiety, low self-esteem, burnout, depression, eating disorders (or distorted eating), relationship difficulties (including breakups, divorce, dating, and family issues), and major life transitions. I believe in supporting and guiding you in a way that helps you feel confident and capable as you navigate your path to growth and healing.
I specialise in working with clients who are dealing with a range of challenges, including trauma, anxiety, low self-esteem, burnout, depression, eating disorders (or distorted eating), relationship difficulties (including breakups, divorce, dating, and family issues), and major life transitions. I believe in supporting and guiding you in a way that helps you feel confident and capable as you navigate your path to growth and healing.
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Nearby Trauma and PTSD Counsellors Searches for Central London, London
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Nearby Searches for Central London, London
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