Counselling in Canonbury, London
Dr Natalie V. Bailey
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Canonbury, London E8
Waitlist for new clients
Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.
Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.
I am a qualified Child, Adolescent and Young Adult psychoanalytic psychotherapist with over 10 years of experience in child and adolescent mental health services (CAMHS) including inpatient and outpatient settings, educational settings, forensic psychotherapy clinic within the NHS and the charitable sector. I trained to doctoral level at the Tavistock and Portman NHS Trust and work with young people up to age 25, parents and families presenting with a wide range of difficulties. Alongside, independent practice I teach, provide supervision, consultation and reflective practice to professionals and organisations.
I am a qualified Child, Adolescent and Young Adult psychoanalytic psychotherapist with over 10 years of experience in child and adolescent mental health services (CAMHS) including inpatient and outpatient settings, educational settings, forensic psychotherapy clinic within the NHS and the charitable sector. I trained to doctoral level at the Tavistock and Portman NHS Trust and work with young people up to age 25, parents and families presenting with a wide range of difficulties. Alongside, independent practice I teach, provide supervision, consultation and reflective practice to professionals and organisations.
I provide a safe and confidential space for you to explore your thoughts and feelings. If you experience anxiety, depression, abuse, trauma or want to change something about your life I would be able to offer you long or short-term support. My approach embraces human diversity and encourages you to make life choices true to yourself. I believe in counsellor-client collaboration so that we set the pace, the focus and the length of our work together.
I provide a safe and confidential space for you to explore your thoughts and feelings. If you experience anxiety, depression, abuse, trauma or want to change something about your life I would be able to offer you long or short-term support. My approach embraces human diversity and encourages you to make life choices true to yourself. I believe in counsellor-client collaboration so that we set the pace, the focus and the length of our work together.
In my work as a Clinical Psychologist I help young people, parents and adults, who are struggling to manage their feelings and their relationships (e.g. at university, school or work). As a Psychotherapist I specialise working with young people and young adults who may feel stuck in their life, struggling to transition to the next stage of development. Therapy gives an opportunity to understand what dynamics have been at work for a long time time that are contributing to feelings of anxiety and low mood. At times, complex early experiences come to the surface, and these can be explored and processed within the safe space of therapy.
In my work as a Clinical Psychologist I help young people, parents and adults, who are struggling to manage their feelings and their relationships (e.g. at university, school or work). As a Psychotherapist I specialise working with young people and young adults who may feel stuck in their life, struggling to transition to the next stage of development. Therapy gives an opportunity to understand what dynamics have been at work for a long time time that are contributing to feelings of anxiety and low mood. At times, complex early experiences come to the surface, and these can be explored and processed within the safe space of therapy.
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Perhaps you are asking yourself: why am I in such a poor relationship, feeling anxious, behaving in a way which is causing problems, experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead? If so then I am here to help and support you in making the changes that you need, and help you to understand how and why these issues have come into your life.
I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Perhaps you are asking yourself: why am I in such a poor relationship, feeling anxious, behaving in a way which is causing problems, experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead? If so then I am here to help and support you in making the changes that you need, and help you to understand how and why these issues have come into your life.
we are a group of highly specialist clinical psychologists who can support you in navigating a range of challenges, including low mood, anxiety, burnout and stress, bereavement, loss, fertility issues, difficulties relating to gender and sexuality, parenting challenges, relationship difficulties, the effects of traumatic experiences and living with health conditions and new diagnoses. we will help you connect with the knowledges, skills and experiences held in your body, mind and community, to better understand your difficulties and find preferred paths for living your life.
we are a group of highly specialist clinical psychologists who can support you in navigating a range of challenges, including low mood, anxiety, burnout and stress, bereavement, loss, fertility issues, difficulties relating to gender and sexuality, parenting challenges, relationship difficulties, the effects of traumatic experiences and living with health conditions and new diagnoses. we will help you connect with the knowledges, skills and experiences held in your body, mind and community, to better understand your difficulties and find preferred paths for living your life.
Lizzie Marshall
Psychotherapist, MSc, MUKCP
Verified Verified
Canonbury, London E8
Waitlist for new clients
I’m here to help you hear yourself. To invite you to extend a gentle curiosity towards how you're operating - how you treat yourself, how you reach-for and respond to your environment, to other people, to the natural world. By lingering with our experiences in the present moment - our feelings, thoughts, sensations, gestures - and then taking time to notice what we’ve found, we learn about how our patterns of relating serve us, and how we limit ourselves. We can expand our capacity for self-understanding and self-compassion, which is a rich ground for change.
I’m here to help you hear yourself. To invite you to extend a gentle curiosity towards how you're operating - how you treat yourself, how you reach-for and respond to your environment, to other people, to the natural world. By lingering with our experiences in the present moment - our feelings, thoughts, sensations, gestures - and then taking time to notice what we’ve found, we learn about how our patterns of relating serve us, and how we limit ourselves. We can expand our capacity for self-understanding and self-compassion, which is a rich ground for change.
Dobrochna Zajas Psychotherapy Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Canonbury, London E8
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you (and your partner, in the case of couple therapy) a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life.
As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you (and your partner, in the case of couple therapy) a safe, non-judgemental space to explore both the challenges you are facing and parts of yourself that even you might not feel very familiar with. From this, you can gain useful insights that will allow you to arrive at a point of clarity around your situation and the choices you may need to make to proceed in life.
Seeking therapy can feel scary. Whether there’s a specific issue that’s been affecting your life for a while or you need a place to work through a difficult time, I aim to create a safe environment for you to go at your own pace and fully be yourself. First and foremost, we’ll work together to build a space that feels comfortable, where you can be as open and honest as possible. This can often feel vulnerable, especially when we’re used to putting on masks for people or editing our behaviour in different situations. But my experience as an integrative counsellor means we can adapt how we work to suit your needs.
Seeking therapy can feel scary. Whether there’s a specific issue that’s been affecting your life for a while or you need a place to work through a difficult time, I aim to create a safe environment for you to go at your own pace and fully be yourself. First and foremost, we’ll work together to build a space that feels comfortable, where you can be as open and honest as possible. This can often feel vulnerable, especially when we’re used to putting on masks for people or editing our behaviour in different situations. But my experience as an integrative counsellor means we can adapt how we work to suit your needs.
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I am a qualified Child, Adolescent and Young Adult Psychoanalytic Psychotherapist. I offer individual therapy to those up to the age of 25 as well as work with families and parents. I have worked in the NHS for over 12 years in teams including general CAMHS, eating disorders, forensic psychotherapy, sexual health, sexual abuse services, and I have a small private practice. I am qualified to doctoral level allowing me to treat a range of mental health presentations, encompassing diagnosable conditions such as depression and anxiety, and also exploring matters of identity, life transitions and the complexities of everyday living.
I am a qualified Child, Adolescent and Young Adult Psychoanalytic Psychotherapist. I offer individual therapy to those up to the age of 25 as well as work with families and parents. I have worked in the NHS for over 12 years in teams including general CAMHS, eating disorders, forensic psychotherapy, sexual health, sexual abuse services, and I have a small private practice. I am qualified to doctoral level allowing me to treat a range of mental health presentations, encompassing diagnosable conditions such as depression and anxiety, and also exploring matters of identity, life transitions and the complexities of everyday living.
Nilima Choudhury
Psychotherapist, MSc, MUKCP
Verified Verified
Canonbury, London E8
Waitlist for new clients
My ideal client is anyone seeking support through challenging life circumstances, whether it's navigating relationships, dealing with loss, managing psychiatric disorders, or exploring personal identity. I work with clients who seek a supportive and professional environment to explore their emotions, build resilience, and develop healthier coping strategies. They value the therapeutic process, knowing that lasting change requires dedication and are ready to engage fully in the work we do together.
My ideal client is anyone seeking support through challenging life circumstances, whether it's navigating relationships, dealing with loss, managing psychiatric disorders, or exploring personal identity. I work with clients who seek a supportive and professional environment to explore their emotions, build resilience, and develop healthier coping strategies. They value the therapeutic process, knowing that lasting change requires dedication and are ready to engage fully in the work we do together.
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
I am a psychotherapist based in Stoke Newington, on the border of Dalston. I offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as anxiety and depression. I also work with less defined relational issues (tendencies that prevent connection and intimacy) and repetitive destructive behaviours
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
I am an accredited Psychotherapist, committed to providing an accepting and caring space for you to explore what you are struggling with. I have found that when you feel valued and understood by someone, you naturally become better at being able to offer that to yourself. I prioritise working to build trust, so I can be there to support you through painful and vulnerable moments. I believe that therapy can be a place where you get to explore parts of yourself that you might not often get to express. I have extensive experience working with anxiety, depression, low self-esteem, and sexual trauma.
Central to my therapeutic approach is the belief that the solutions to life’s challenges lie within us, not outside. By learning to love and accept ourselves as we are, we can develop greater empathy for others, improve our relationships, and create the life we desire. I believe that most people can benefit from therapy, as it provides a space where you can freely express yourself without the worry of upsetting friends or family. In therapy, you can discuss your issues with someone who will not judge you or dictate your actions, allowing you to explore your options and make choices.
Central to my therapeutic approach is the belief that the solutions to life’s challenges lie within us, not outside. By learning to love and accept ourselves as we are, we can develop greater empathy for others, improve our relationships, and create the life we desire. I believe that most people can benefit from therapy, as it provides a space where you can freely express yourself without the worry of upsetting friends or family. In therapy, you can discuss your issues with someone who will not judge you or dictate your actions, allowing you to explore your options and make choices.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
Over the past 26 years, part of my experience has included helping develop people in international high-performance organizations. Workplace dynamics can bring out the best and the worst in people, sometimes conjuring childhood traumas or dysfunctional behaviours which affect self-esteem and other aspects of personal life. Experience in these areas has led me to address the inter-connections between the triggers of anxiety that emerge in social or work settings and one’s early personal history, past experiences and relationships.
MA Psych. After a few sessions clients often say 'I don't know how it's changed, but I'm aware that I now have more control over my life, and more options'. I believe this results from my combination of support, listening, suggestions and deep belief in the power of therapy and change. Depression, anxiety, specific issues and fears, toxic past and present thinking. Using CBT exercises I share ways of doing things better. I work with individuals and couples - for 2 years I worked for Relate, the relationships organisation.
MA Psych. After a few sessions clients often say 'I don't know how it's changed, but I'm aware that I now have more control over my life, and more options'. I believe this results from my combination of support, listening, suggestions and deep belief in the power of therapy and change. Depression, anxiety, specific issues and fears, toxic past and present thinking. Using CBT exercises I share ways of doing things better. I work with individuals and couples - for 2 years I worked for Relate, the relationships organisation.
I am an integrative humanistic therapist offering one-to-one sessions for adults. With years of experience in navigating the mental health sector, I have helped numerous people advocate for themselves, make sense of confusing labels, explore difficulties, and reconnect with their agency in challenging situations. My advice for someone looking to work with a counselor is to find an ally who will support you without losing sight of your strength to weather the storm. I offer this allyship by working collaboratively, and I encourage you to reach out no matter where you are in your journey.
I am an integrative humanistic therapist offering one-to-one sessions for adults. With years of experience in navigating the mental health sector, I have helped numerous people advocate for themselves, make sense of confusing labels, explore difficulties, and reconnect with their agency in challenging situations. My advice for someone looking to work with a counselor is to find an ally who will support you without losing sight of your strength to weather the storm. I offer this allyship by working collaboratively, and I encourage you to reach out no matter where you are in your journey.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships. I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.
See more therapy options for Canonbury, London
Nearby Searches for Canonbury, London
- Camden Town
- Clerkenwell
- Farringdon
- Finsbury Park
- Hackney
- Haggerston
- Highbury
- Holloway
- Islington
- King's Cross
- Shacklewell
- Stoke Newington
How does your Counsellor compare?
Number of Counsellors in Canonbury, London
200+
Average cost per session
£75
Counsellors in Canonbury, London who prioritize treating:
93% | Anxiety |
90% | Depression |
87% | Relationship Issues |
85% | Self Esteem |
81% | Stress |
73% | Bereavement |
69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Aviva |
67% | AXA PPP |
50% | Vitality |
How Counsellors in Canonbury, London see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Canonbury, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.